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38

450g Puff pastry
8 Bacon rashers
5 Eggs
5 Tomatoes, sliced
Seasoning
1 Egg, beaten to glaze

SERVES: 6
COOKING TIME: 25 minutes

30ml Oil
1 Onion, chopped
1 Celery stick, sliced
1 Green pepper, sliced
1 Red pepper, sliced
175g Beef fillet, sliced
2.5ml Cayenne pepper
5ml Cumin
1 Lemon rind, grated
75g Peas
225g White rice
600ml Beef stock, hot

SERVES: 4
COOKING TIME: 22 minutes

1kg Rump Steak, chopped
50g Flour
1 Onion, chopped
30ml Tomato purée
450ml Beef stock, hot
150ml Red wine
100g Button mushrooms
150ml Soured cream

SERVES: 4
COOKING TIME: 51 minutes

100g Liver pate
100g Mushrooms, chopped
450g Puff pastry
800g Beef fillet
1 Egg, beaten, to glaze

SERVES: 4
COOKING TIME: 40 minutes

39

50g Butter
45ml Vegetable oil
1 Onion, chopped
2 Celery sticks, chopped
2 Garlic cloves, crushed
3 Bacon rashers, chopped
1 Bay leaf
400g Chopped tomatoes
30ml Tomato purée
450g Minced beef
30ml Mixed herbs
300ml Dry red wine
300ml Beef stock, hot
Seasoning
VARIATION: CHILLI CON CARNE
Add 400g Red kidney beans
10ml Chilli powder

SERVES 4
COOKING TIME: 30 minutes

225g Minced beef
2 Garlic cloves, crushed
1 Onion, chopped
2 Chillies, chopped
225g Chopped tomatoes
100g Kidney beans
8 Taco shells
175g Cheese, grated

SERVES: 4
COOKING TIME: 34 minutes

450g Potatoes, sliced
60ml Water
450g Pork fillet
450g Chopped tomatoes
5 Courgettes, sliced
5ml Basil
100g Cheese, grated

SERVES: 6
COOKING TIME: 36 minutes

175g Self-raising flour
1 Pinch of salt
80g Shredded suet
150ml Water
2 Leeks, sliced
225g Onion, chopped
100g Bacon, diced
75g Stilton, crumbed
60ml Cream
1 Egg yolk, to glaze

SERVES: 6
COOKING TIME: 20 minutes

40

1. Press COOK key.

2. Select and press the POULTRY

key.

3. Press the RECIPES key.

7. Follow instructions. Press START

key.

8. Follow instructions. Press START

key.

4. Select and press the CHICKEN

CACCIATORE key.

5. Press the PAGE FORWARD key.

6. Follow instructions. Press START

key.

COOK

REHEAT

DEFROST

INFORMATION DESK

9. Follow instructions. Press START

key.

10. Ready to serve.

Below is an example of how to cook CHICKEN CACCIATORE, a recipe from the POULTRY section.

MEAT

POULTRY

FISH

VEGETABLE

COOK

RECIPES

CHICKEN

CRUMBED POULTRY

TURKEY

POULTRY

CHICKEN CACCIATORE

CHICKEN PARCELS

CHICKEN PARMESAN

CHICKEN SATAY

RECIPES

CHICKEN CACCIATORE

READ THI
\WFFFGH

FORWARD
GGSSDF

READ THI
\WFFFGH

FORWARD
GGSSDF

PLACE 225G
SLICED
MUSHROOMS, 1 CHOPPED
ONION AND 1 CRUSHED
GARLIC CLOVE IN A 2.5L
DISH. STIR WELL.

ADD 60ML TOMATO
PUREE, 300ML RED WINE,
5ML OREGANO, 5ML
PARSLEY. STIR. ADD 4
CHICKEN BREAST FILLETS.

STIR

STIR

4:50 

PM        MAY 23    

41

225g Mushrooms, sliced
1 Onion, chopped
1 Garlic clove, crushed
60ml Tomato purée
300ml Red wine
5ml Oregano
5ml Parsley
4 Chicken breast, fillets

SERVES: 4
COOKING TIME: 39 minutes

100g Camembert, chopped
3 Spring onions, sliced
2.5ml Parsley
Seasoning
4 Chicken breast, fillets
75g Cheese, grated

SERVES: 4 
COOKING TIME: 12 minutes

50 g Breadcrumbs
50 g Parmesan cheese
675 g Chicken breasts
1 Egg beaten
25 g Flour
400 g Chopped tomatoes
1 Garlic Clove, crushed
10 ml Oregano
300 ml Chicken stock, hot
50 g Parmesan, grated

SERVES: 6
COOKING TIME: 44 minutes

15ml Groundnut oil
15ml Lemon juice
30ml Satay sauce
1 Garlic clove, crushed
1 Dash of tabasco sauce
450g Chicken fillet, cubed

SERVES: 4
COOKING TIME: 12 minutes