Sharp R-891M (serv.man3) User Manual / Operation Manual ▷ View online
VEGETABLE RECIPES
46
1. Press COOK key.
2. Select and press the
VEGETABLE key.
3. Press the RECIPES key.
7. Follow instructions. Press the
PAGE FORWARD key.
8. Follow instructions. Press the
START key.
4. Select and press the
AVOCADOS WITH HAM key.
5. Press the PAGE FORWARD key.
6. Follow instructions. Press the
START key.
COOK
REHEAT
DEFROST
INFORMATION DESK
9. Ready to serve.
Below is an example of how to cook AVOCADOS WITH HAM, a recipe from the VEGETABLE section.
MEAT
POULTRY
FISH
VEGETABLE
COOK
RECIPES
BEANS
BROCCOLI
BRUSSELS SPROUTS
VEGETABLE
AVOCADOS WITH HAM
BROCCOLI SOUP
BEAN CASSEROLE
COURGETTE BAKE
RECIPES
AVOCADOS WITH HAM
READ THI
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READ THI
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COMBINE 50G BUTTER,
50G BREADCRUMBS,
100G CHOPPED HAM,
90ML CREAM AND
15ML PARSLEY IN A
BOWL.
50G BREADCRUMBS,
100G CHOPPED HAM,
90ML CREAM AND
15ML PARSLEY IN A
BOWL.
HALVE 2 AVOCADOS
REMOVE STONES.
BRUSH FLESH WITH
LEMON JUICE. FILL
EACH HALF WITH HAM
MIX.
REMOVE STONES.
BRUSH FLESH WITH
LEMON JUICE. FILL
EACH HALF WITH HAM
MIX.
SPRINKLE WITH 50G
GRATED CHEESE.
PLACE IN A FLAN DISH
ON THE HIGH RACK.
GRATED CHEESE.
PLACE IN A FLAN DISH
ON THE HIGH RACK.
4:50
PM MAY 23
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VEGETABLE RECIPES
47
AVOCADOS WITH HAM
BROCCOLI SOUP
50g Butter
50g Breadcrumbs
100g Chopped ham
90ml Cream
15ml Parsley
2 Avocados
50g Cheese, grated
50g Breadcrumbs
100g Chopped ham
90ml Cream
15ml Parsley
2 Avocados
50g Cheese, grated
SERVES: 2 or 4
COOKING TIME: 9 minutes
COOKING TIME: 9 minutes
15ml Oil
1 Onion, chopped
400g Broccoli florets
600ml Vegetable stock, hot
300ml Natural yoghurt
100g Blue cheese, crumbled
Seasoning
1 Onion, chopped
400g Broccoli florets
600ml Vegetable stock, hot
300ml Natural yoghurt
100g Blue cheese, crumbled
Seasoning
SERVES: 4
COOKING TIME: 21 minute
COOKING TIME: 21 minute
BEAN CASSEROLE
COURGETTE BAKE
10ml Oil
450g Aubergine, cubed
225g Onion, chopped
1 Garlic clove, crushed
3 Celery sticks, sliced
450g Chopped tomatoes
5ml Basil
2.5ml All spice
225g Butterbeans, canned
100g Fresh okra
450g Aubergine, cubed
225g Onion, chopped
1 Garlic clove, crushed
3 Celery sticks, sliced
450g Chopped tomatoes
5ml Basil
2.5ml All spice
225g Butterbeans, canned
100g Fresh okra
SERVES: 4
COOKING TIME: 30 minutes
COOKING TIME: 30 minutes
450g Courgettes sliced
275g Baby carrots
45ml Water
125g Mushrooms, sliced
125g Cashew nuts
25g Butter
25g Plain flour
125g Grated cheddar cheese
5ml Mustard
300ml Milk
50g Breadcrumbs
275g Baby carrots
45ml Water
125g Mushrooms, sliced
125g Cashew nuts
25g Butter
25g Plain flour
125g Grated cheddar cheese
5ml Mustard
300ml Milk
50g Breadcrumbs
SERVES: 4
COOKING TIME: 26 minutes
COOKING TIME: 26 minutes
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VEGETABLE RECIPES
48
CRISPY MUSHROOMS
MUSHROOM SOUP
12 Mushrooms
75g Butter
2 Garlic cloves, crushed
75g Breadcrumbs
100g Cheese, grated
75g Butter
2 Garlic cloves, crushed
75g Breadcrumbs
100g Cheese, grated
SERVES: 4
COOKING TIME: 11 minutes
COOKING TIME: 11 minutes
MUSHROOM SOUP
1 Onion, chopped
175g Mushrooms, sliced
25g Butter
25g Flour
450ml Vegetable stock, hot
2.5ml Coriander
Seasoning
300ml Milk
1 Onion, chopped
175g Mushrooms, sliced
25g Butter
25g Flour
450ml Vegetable stock, hot
2.5ml Coriander
Seasoning
300ml Milk
SERVES: 4
COOKING TIME: 20 minutes
COOKING TIME: 20 minutes
SPICY POTATOES
SPINACH LASAGNE
30ml Oil
10ml Cinnamon
10ml Coriander
5ml Cayenne pepper
10ml Sesame seeds
5ml Caraway seeds
50g Butter
15g Fresh ginger, grated
2 Garlic cloves, crushed
675g Potatoes, cooked, chopped
10ml Cinnamon
10ml Coriander
5ml Cayenne pepper
10ml Sesame seeds
5ml Caraway seeds
50g Butter
15g Fresh ginger, grated
2 Garlic cloves, crushed
675g Potatoes, cooked, chopped
SERVES: 4
COOKING TIME: 13 minutes
COOKING TIME: 13 minutes
900g Frozen spinach
75g Butter
225g Mushrooms, sliced
1 Vegetable stock cube
2.5ml Nutmeg
325g Cottage cheese
25g Butter
25g Flour
75g Cheese, grated
5ml Mustard
300ml Milk
Seasoning
75g Butter
225g Mushrooms, sliced
1 Vegetable stock cube
2.5ml Nutmeg
325g Cottage cheese
25g Butter
25g Flour
75g Cheese, grated
5ml Mustard
300ml Milk
Seasoning
SERVES: 4 - 6
COOKING TIME: 45 minutes
COOKING TIME: 45 minutes
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VEGETABLE RECIPES
49
TOMATO SOUP
VEGETABLE GRATIN
25g Butter
1 Onion, chopped
1 Carrot, chopped
1 Potato, chopped
800g Chopped tomatoes, canned
Juice and rind of 1 orange
900ml Vegetable stock, hot
Seasoning
1 Onion, chopped
1 Carrot, chopped
1 Potato, chopped
800g Chopped tomatoes, canned
Juice and rind of 1 orange
900ml Vegetable stock, hot
Seasoning
SERVES: 4
COOKING TIME: 19 minutes
COOKING TIME: 19 minutes
450g Courgette, grated
350g Carrots, grated
350g Potatoes, grated
225g Stilton cheese, grated
50g Cheddar cheese, grated
350g Carrots, grated
350g Potatoes, grated
225g Stilton cheese, grated
50g Cheddar cheese, grated
SERVES: 4
COOKING TIME: 25 minutes
COOKING TIME: 25 minutes
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