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35

WARNINGS:
Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. Stand back
when opening the oven door to allow heat or steam to disperse. When removing covers (such as
cling-film), opening roasting bags or popcorn packaging, direct steam away from face and hands. 

• Remove food from foil or metal containers before reheating.
• Reheating times will be affected by the shape, depth, quantity and temperature of food together

with the size, shape and material of the container.

• To avoid overheating and fire, special care must be taken when reheating foods with a high

sugar or fat content, for example, mince pies, Christmas pudding.

•  Canned potatoes should not be heated in the microwave oven, follow the manufacturers’

instructions on the can

Remove any poultry or meat portions, reheat
these separately, see below. Place smaller items of
food to the centre of the plate, larger and thicker foods
to the edge. Cover with vented microwave cling-film
and reheat on MEDIUM (50%), stir/rearrange halfway
through reheating. Ensure food is thoroughly reheated
before serving.

Cover with vented microwave cling-film or suitable lid,
reheat on MEDIUM (50%). Stir frequently to ensure
even reheating.

Place thickest parts of the portions on the outside of the
dish, cover with microwave cling-film and reheat on
MEDIUM HIGH (70%). Turn over halfway through.
NOTE: Ensure poultry is thoroughly reheated,
before serving.

Cover with vented microwave cling-film and reheat on
MEDIUM (50%). Rearrange at least once to ensure
even reheating. NOTE: Ensure meat is thoroughly
reheated before serving. 

Place pies in a flan dish. Reheat meat pies on
MEDIUM HIGH (70%) and fruit pies on MEDIUM
(50%). 

Cover with vented microwave cling-film or suitable lid
and reheat on MEDIUM (50%). Stir at least once
during reheating.

36

The ‘View-cook’ Microwave Oven contains a wide variety of recipes and menus. The ingredients needed

for each recipe are listed to simplify preparing a shopping list or checking your supplies to determine if all

are available to make the recipe. The recipes demonstrate the capabilities of your oven and prove that

Microwave Technology combined with a unique top and bottom heating system is the efficient and

effective alternative to conventional cooking. To prepare the recipes follow the step-by step guide on the

oven.

Meat .................................................... 37-39

Rice and Pasta........................................ 53-55

Poultry .................................................. 40-42

Desserts ................................................ 56-58

Fish ...................................................... 43-45

Baking .................................................. 59-62

Vegetable .............................................. 46-49

Kid’s Cooking ........................................ 63-65

Cheese and Egg .................................... 50-52

Sauces and Jam...................................... 66-69

1. Food Temperatures are :-

Frozen - 18°C, Chilled 5°C, Room 20°C

2. Where dishes are covered, use vented

Microwave Cling Film unless otherwise stated.
Where dishes are lined use greaseproof paper
unless otherwise stated.

3. Refer to Operation Manual for advice on

suitable cookware.

4. Please note that all cooking times and serving

quantities are approximate.

5. Serve all dishes immediately unless otherwise

stated.

6. Ensure that weight entered is the weight of the

food not food plus container or water.

7. All flour is plain if not otherwise stated.

8. All herbs used are fresh. If using dried herbs

remember to use less than the amount stated.

9. Half fat, skimmed or full fat milk may be used

in all recipes, as preferred.

10.Butter and margarine can be interchanged in

recipes, as preferred.

11.Metal containers can be used when using

convection, dual cook and the grill.

37

1. Press the COOK key.

2. Press the MEAT key.

3. Press the RECIPES key.

7. Press the PAGE FORWARD key.

8. Follow instructions. Press START

key.

4. Select and press the BRUNCH

PIE key.

5. Press the PAGE FORWARD key.

6. Press the PAGE FORWARD key.

COOK

REHEAT

DEFROST

INFORMATION DESK

9. Follow instructions. Press START

key.

10. Ready to serve.

Below is an example of how to cook BRUNCH PIE, a recipe from the MEAT section.

MEAT

POULTRY

FISH

VEGETABLE

COOK

RECIPES

BACON

ROAST BEEF/LAMB

BEEF BURGER

MEAT

BRUNCH PIE

BEEF RISOTTO

BEEF STROGANOFF

BEEF WELLINGTON

RECIPES

BRUNCH PIE

READ THI
\WFFFGH

FORWARD
GGSSDF

READ THI
\WFFFGH

FORWARD
GGSSDF

LINE A 10” DISH WITH
225G PUFF PASTRY. PLACE
8 BACON RASHERS, 5
EGGS, 5 SLICED
TOMATOES AND
SEASONING INTO THE
DISH.

ROLL OUT ANOTHER 225G
PUFF PASTRY AND COVER
THE TOP OF THE PIE. SEAL
EDGES. BRUSH WITH EGG
TO GLAZE.

PREHEAT THE OVEN BEFORE
ADDING FOOD.

OVEN IS NOW READY.
PLACE THE PIE ON THE
LOW RACK.

4:50 

PM        MAY 23