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Room

Room

Room

Room

Room

Room

Room

Room

Room

Room

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Baked Beans

Sausage & Beans

Soup - thick/thin

Hot Dogs

Peas

Sweetcorn

Carrots - whole, sliced

Tomatoes

Asparagus

Green Beans

Green Beans

Broccoli

Carrots - sliced

Cauliflower

Corn on the Cob

Peas

Jacket Potatoes

New Potatoes

Brussels Sprouts

450g (1lb)

450g (1lb)

425g (15oz)

425g (15oz)

550g (1lb 4oz)

325g (12oz)

540g (1lb 4oz)

400g (14oz)

350g (12oz)

300g (11oz)

125g (5oz)

125g (5oz)

125g (5oz)

125g (5oz)

200g (7oz)

100g (4oz)

250g (9oz)

225g (8oz)

225g (8oz)

Place in a bowl, cover with cling
film, stir halfway through cooking

As above

As above

Place in a bowl, cover with cling film

Place in a bowl, cover with cling film,
stir halfway through cooking

As above

As above

As above

As above

Place in a bowl, cover with cling film,
stir halfway through cooking

Place on a plate, uncovered

Place on a plate, uncovered

Place on a plate, uncovered

Place on a plate, uncovered

Place on a plate, uncovered

Place on a plate, uncovered

Place on the turntable, uncovered

Place on a plate, uncovered

Place on a plate, uncovered

1 min 30 sec 2 mins 10 sec

  2 mins 10 sec

3 mins

1 min 50 sec 2 mins 30 sec

1 min 45 sec 2 mins 30 sec

  2 mins 10 sec

3 mins

1 min 30 sec

2 mins

2 mins 30 sec 3 mins 20 sec

 2 mins 30 sec

3 mins

1 min 50 sec 2 mins 30 sec

2 mins 30 sec

3 mins

30 sec

40 sec

30 sec

40 sec

30 sec

40 sec

30 sec

40 sec

1 min 10 sec 1 min 45 sec

30 sec

45 sec

1 min 1 min 45 sec

1 min 1 min 45 sec

30 sec

40 sec

R-23AM

R-22AMM

SUK R22AMM O/M 13-21

08.5.21, 11:41 AM

20

1 (300g)(11oz)
1 (400g)(14oz)

3 (225g)(8oz)

1 (125g)(5oz)

1 (225g)(8oz)

1(250g)(9oz)

1(200g)(7oz)

1(200g)(7oz)

175g (6oz)

275g (10oz)

175g (6oz)

275g (10oz)

125g (5oz)

225g (8oz)

175g (6oz)

275g (10oz)

125g (5oz)

Chicken Portions
Leg
Breast

Lamb Chops

Pork Chop

Sliced Meat with Gravy

Gammon-sliced

Trout

Salmon Steak

Fruit Crumble

Fruit Crumble
with custard

Fruit Pie

Fruit Pie with
Custard

Sponge Pudding

Sponge Pudding
with Custard

Suet Pudding

Suet Pudding
with Custard

Chocolate Fudge
Cake

Chilled
Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Chilled

Place on a plate, cover with cling film
Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place on a plate, cover with cling film

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place in a bowl, uncovered

Place on a plate, uncovered

1 min 1 min 30 sec

1 min 30 sec

2 mins

1 min 30 sec

2 mins

50 sec 1 min 30 sec

1 min 30 sec 2 mins 10 sec

55 sec 1 min 20 sec

1 min 1 min 30 sec

1 min 1 min 30 sec

35 sec

45 sec

1 min 1 min 30 sec

35 sec

45 sec

50 sec

1 min

20 sec

35 sec

45 sec 1 min 10 sec

20 sec

35 sec

45 sec 1 min 10 sec

15 sec

30 sec

Only serve food which is thoroughly reheated, use a professional food thermometer to ensure acceptable
temperatures have been reached throughout.
Temperatures refered to in this chart are: 

Room, approx. 20

o

C, 

Chilled, approx.  5

o

C, and 

Frozen, approx. -18

o

C

Hygiene - see Food Handling & Preparation, Page 10
During standing time (where recommended) food should be covered.  If covered during reheating, leave covered.
If reheated uncovered, cover with foil.
The reheating times given above are provided as a guide only. Reheating times will vary according to food
weight, quality and initial temperature. Please ensure that food is thoroughly reheated before serving.

R-23AM

R-22AMM

SUK R22AMM O/M 13-21

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21

A35557, SUK R-23AM O/M

• Do not allow grease or dirt to build up on the door

seals and adjacent parts as this may prevent the
door from closing correctly and may cause a leak-
age of microwaves. To clean use a mild detergent
solution on a soft damp cloth.

• Never use spray cleaners, oven keys or abrasive scour-

ers as these damage the surface of the oven.

• Do not remove the ceramic floor from the oven.
• Do not use commercial oven cleaners, abrasive or

harsh cleaners or scouring pads on any part of your
microwave oven.

• Do not sprinkle water onto the oven directly. It may

cause electric shock, leakage of electricity or damage
of the oven.

• Failure to maintain the oven in a clean condition could

lead to deterioration of the surface that could adversely
affect the life of the appliance and possibly result in a
hazardous situation.

• DO NOT OPERATE the oven without the splash cover

in place.

• DO NOT REMOVE the splash cover UNLESS THE

POWER CORD IS REMOVED FROM THE OUTLET
because the rotary antenna,which is located on the
ceiling, operates for 1 minute after the door is opened
and injury could occur.

• Keep the ceramic floor clean at all times. If you leave

grease or fat in the cavily, it may overheat, smoke or
even catch fire when next using the oven.

AT LEAST ONCE A WEEK, REMOVE THE SPLASH COVER AND WASH BOTH SIDES OF IT IN A MILD DETER-
GENT SOLUTION. A BUILD UP OF GREASE MAY OVERHEAT AND BEGIN TO SMOKE AND MAY BURN THE
SPLASH COVER. THE SPLASH COVER IS LOCATED IN THE TOP OF THE OVEN AND MAY EASILY BE RE-
MOVED. REMEMBER TO UNPLUG THE POWER CORD.
Removal:
1. Remove two thumb screws (A) as shown in Fig.1.
2. Remove the splash cover from the oven.

Reinstall:
1. Insert two projections of the cover (B) into the holes of

the oven cavity backplate as shown in Fig. 2.

2. Secure the cover to the oven ceiling with two thumb

screws (A) as shown in Fig. 1.

Fig. 2

Door

Splash cover

(A)

Fig. 1

(B)

Splash cover

Holes

SUK R22AMM O/M 22-26

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22

A35557, SUK R-23AM O/M

Clean the microwave oven cavity, at the end of each day
with a damp soft cloth for hygienic reasons. For heavier
soil, use mild soap applied with a soft damp cloth wipe
clean ensuring all mild soap is removed. Make sure that
mild soap or water does not penetrate through the small
vents in the walls which may cause damage to the oven.

Take care not to let soapy water drip through the small
holes in the oven walls. Excess water spillage through
these holes will cause damage to the oven interior. It is
important that the door seals and sealing surfaces are
kept clean at all times, wipe regularly with a damp cloth.
The ceramic floor should be kept clean at all times. Minor
spills may be wiped with a damp cloth.

Air intake filter

Wipe the outside cabinet with a mild detergent
solution on a soft cloth. The control panel must be
wiped clean whilst the door is open, therefore
inactivating the oven.
Keep the air intake filter clean. Clean the air
intake filter once every two weeks.
Remove the air intake filter by pulling the two (2)
clips on the sides of the filter.
Wash the air intake filter in mild soapy water,
rinse and dry with a soft cloth.
After cleaning re-install the air intake filter.
Do not operate the oven without the air intake filter
in place.

Hole

Hole

Clip

Air intake filter

Clip

Oven

SUK R22AMM O/M 22-26

08.5.21, 0:06 PM

23