Sharp R-953 Handy Guide ▷ View online
8
Beef (rare)
(Topside, Silverside)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages
(thick)
(thick)
Sausages
(thin)
(thin)
Lamb (Fillet, Shoulder,
Leg)
Leg)
Lamb Chops
Pork
(Loin, Leg)
(Loin, Leg)
Pork Chops
(with bone)
(with bone)
Pork Chops
(boneless)
(boneless)
Gammon Joint
Bacon
Whole Poultry
Chicken, Turkey, & Duck
Chicken, Turkey, & Duck
Chicken Portions
Chicken/Turkey
Breasts & Drumsticks
Chicken/Turkey
Breasts & Drumsticks
Minced Turkey
Fish Fillets
Whole Fish & Steaks
▲
6
Minutes
▲
8
Minutes
▲
10
Minutes
▲
2-3
Minutes
▲
2-3
Minutes
▲
2
Minutes
▲
2
Minutes
▲
2
Minutes
▲
10
Minutes
▲
5
Minutes
▲
10
Minutes
▲
4-5
Minutes
▲
4-5
Minutes
▲
10
Minutes
▲
1
Minutes
▲
10
Minutes
▲
5
Minutes
▲
5
Minutes
▲
2-3
Minutes
▲
2-3
Minutes
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
HIGH
HIGH
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
8-9 Minutes
450g (1lb)
450g (1lb)
11-12 Minutes
450g (1lb)
450g (1lb)
14-15 Minutes
450g (1lb)
450g (1lb)
10-11 Minutes
450g (1lb)
450g (1lb)
8-9 Minutes
450g (1lb)
450g (1lb)
4-5 Minutes
4 sausages
4 sausages
6-7 Minutes
8 sausages
8 sausages
2 Minutes
4 sausages
4 sausages
14-15 Minutes
450g (1lb)
450g (1lb)
9-10 Minutes
450g (1lb)
450g (1lb)
17-18 Minutes
450g (1lb)
450g (1lb)
15-17 Minutes
450g (1lb)
450g (1lb)
12-13 Minutes
450g (1lb)
450g (1lb)
17-18 Minutes
450g (1lb)
450g (1lb)
3 Minutes
4 slices
4 slices
8-9 Minutes
450g (1lb)
450g (1lb)
10-11 Minutes
450g (1lb)
450g (1lb)
8-9 Minutes
450g (1lb)
450g (1lb)
6-7 Minutes
450g (1lb)
450g (1lb)
6-8 Minutes
450g (1lb)
450g (1lb)
M
ICROWAVE COOKING
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a bowl. Stir 2-3 times during
cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over 4-5 times during cooking.
●
Place on a plate.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a bowl. Stir 2-3 times during
cooking.
●
Place in a single layer in a flan dish.
Cover and cook
●
Place in a single layer in a flan dish.
Cover and cook
FOOD
METHOD
MICRO
POWER LEVEL
COOKING TIME
STANDING
TIME*
Note: Ensure you read all cookery notes on page 2, for advice and explanations of symbols before proceeding.
RJC 1-10
15/6/99, 12:15 pm
8
9
Aubergines &
Broccoli (fresh)
Broccoli (fresh)
Beans
(green) (fresh)
(green) (fresh)
Brussels
Sprouts (fresh)
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower & Celery
(fresh)
Cauliflower & Celery
(fresh)
Corn on the Cob
(fresh)
(fresh)
Courgettes &
Leeks (fresh)
Leeks (fresh)
Parsnips &
Spinach (fresh)
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket (250g
(9oz) each) (fresh)
(9oz) each) (fresh)
Potatoes, boiled
(old & new) (fresh)
(old & new) (fresh)
Swede & Turnips
(fresh)
(fresh)
Beans & Cabbage
(green) (frozen)
(green) (frozen)
Broccoli, Leaf Spinach
& Brussels Sprouts
(frozen)
& Brussels Sprouts
(frozen)
Carrots (sliced)
(frozen)
(frozen)
Cauliflower (florets)
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Apples &
Rhubarb
Rhubarb
Blackberries,
Raspberries
Blackcurrants
Redcurrants
Gooseberries
Raspberries
Blackcurrants
Redcurrants
Gooseberries
M
ICROWAVE COOKING
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
4
Minutes
Minutes
4
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
4-5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
4-5 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
2 cobs
2 cobs
4-5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
4-5 Minutes
225g (8oz)
225g (8oz)
9-10 Minutes
2 potatoes
2 potatoes
9-10 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
10-11 Minutes
2 cobs
2 cobs
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
450g (1lb)
450g (1lb)
5-6 Minutes
450g (1lb)
450g (1lb)
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Slice or break into florets. Add 30ml
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Turn over halfway through cooking.
Turn over halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Slice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Prick in several places.
Place on the edge of the turntable.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Cover.
Turn over halfway through cooking.
Turn over halfway through cooking.
Place in a dish. Cover.
Stir halfway through cooking.
Stir halfway through cooking.
Peel and slice. Place in a dish and
cover. Stir during cooking.
cover. Stir during cooking.
Place in a dish and cover.
Stir during cooking.
Stir during cooking.
FOOD
METHOD
COOKING TIME
MICRO
POWER LEVEL
STANDING
TIME
Note: Ensure you read all cookery notes on page 2, for advice and explaination of symbols before proceeding.
RJC 1-10
15/6/99, 12:15 pm
9
10
Canned foods
(soups, beans,
vegetables, etc.)
(soups, beans,
vegetables, etc.)
Christmas
pudding
pudding
Bread rolls/
Croissants
Croissants
Sausage rolls
(cooked, chilled
approx. 50g
(2oz) each)
(cooked, chilled
approx. 50g
(2oz) each)
Quiche,
(cooked, chilled)
(cooked, chilled)
Meat Pie
(cooked, chilled)
(cooked, chilled)
Fruit Pie
(cooked, chilled)
(cooked, chilled)
Remove from the can. Place in a dish, cover.
Stir halfway through cooking. Stand for 2
minutes after cooking.
Stir halfway through cooking. Stand for 2
minutes after cooking.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer. Stand for
30 seconds after cooking.
As above
time advised by food manufacturer. Stand for
30 seconds after cooking.
As above
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer. Stand for 1
minute after cooking.
time advised by food manufacturer. Stand for 1
minute after cooking.
Place on the turntable
Preheat oven to 220
0
C. Place in a flan dish on
the low rack. Stand for 2 minutes after cooking.
Preheat oven to 200
0
C. Remove foil container.
Place in a flan dish on the low rack. Stand for 3
minutes after cooking.
minutes after cooking.
Preheat oven to 200
0
C. Remove foil container.
Place in a flan dish on the low rack. Stand for 3
minutes after cooking.
minutes after cooking.
Preheat oven to 200
0
C. Remove foil container.
Place in a flan dish on the low rack. Stand for 3
minutes after cooking.
minutes after cooking.
M
5-6 Minutes for
425g (15oz) can
425g (15oz) can
30-40 seconds
for 125g (5oz)
slice
50sec/1 Minute for
175g (6oz) pudding
3-4 Minutes for
450g (1lb)
pudding
for 125g (5oz)
slice
50sec/1 Minute for
175g (6oz) pudding
3-4 Minutes for
450g (1lb)
pudding
20-30 seconds
for 2
for 2
5-6 Minutes for
6 sausage rolls
6 sausage rolls
8-10 Minutes for
450g (1lb) quiche
450g (1lb) quiche
8-9 Minutes for
450g (1lb) pie
450g (1lb) pie
7-8 Minutes for
450g (1lb) pie
450g (1lb) pie
HIGH
MEDIUM HIGH
MEDIUM HIGH
MEDIUM HIGH
MEDIUM HIGH
Preheated oven.
DUAL COOK 220
DUAL COOK 220
0
C,
MEDIUM LOW.
Preheated oven.
DUAL COOK 200
DUAL COOK 200
0
C,
MEDIUM LOW.
Preheated oven.
DUAL COOK 200
DUAL COOK 200
0
C,
MEDIUM.
Preheated oven.
DUAL COOK 200
DUAL COOK 200
0
C,
LOW.
COOKING
MODE
COOKING
TIME
FOOD
METHOD
Note: Ensure you read all cookery notes on page 2, for advice and explaination of symbols before proceeding.
ICROWAVE REHEATING
CONVERSION CHARTS
WEIGHT MEASURES
15g
25g
50g
100g
175g
225g
450g
25g
50g
100g
175g
225g
450g
1
/
2
oz
1oz
2oz
4oz
5oz
8oz
1lb
2oz
4oz
5oz
8oz
1lb
VOLUME MEASURES
30ml
100ml
150ml
300ml
600ml
1floz
3floz
5floz (
1
/
4
pint)
10floz (
1
/
2
pint)
20floz (1 pint)
SPOON MEASURES
1.25ml
2.5ml
5ml
10ml
1
/
4
teaspoon
1
/
2
teaspoon
1 teaspoon
1 tablespoon
RJC 1-10
15/6/99, 12:15 pm
10
11
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados (see Tip, page 45)
15ml (1tbsp) lemon juice (see Tip, page 53)
50g (2oz) cheese, grated
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados (see Tip, page 45)
15ml (1tbsp) lemon juice (see Tip, page 53)
50g (2oz) cheese, grated
1 Place the butter in a bowl and heat on HIGH for
40 seconds. Stir in the breadcrumbs and ham,
add enough cream to bind the mixture. Season
with salt and pepper to taste and stir in the
parsley, cook on HIGH for 2 minutes.
add enough cream to bind the mixture. Season
with salt and pepper to taste and stir in the
parsley, cook on HIGH for 2 minutes.
2 Cut the avocados in half, remove the stone and
brush the flesh with lemon juice. Fill each avocado
half with the breadcrumb mixture.
half with the breadcrumb mixture.
3 Place the avocados in a large flan dish and
sprinkle with the grated cheese.
4 Place the dish on the high rack, use sequence
programming to cook on HIGH for 1 minute, then
on GRILL for 5 minutes until brown and crispy.
on GRILL for 5 minutes until brown and crispy.
S
ERVES
2
OR
4 P
REPARATION
TIME
- 8
MINUTES
B
AKED AVOCADOS WITH HAM
S
TARTERS
Garnish with fresh sprigs of parsley to serve
Mushroom Soup (page 12); Greek Lentil Soup (page 12); Baked Avocados with Ham (page 11); Garlic Prawns (page 11).
S
ERVES
6 P
REPARATION
TIME
- 4
MINUTES
50g (2oz) butter
3 cloves garlic, crushed (see Tip, page 29)
250g (9oz) tiger prawns, cooked and peeled
15ml (1tbsp) fresh parsley, chopped
3 cloves garlic, crushed (see Tip, page 29)
250g (9oz) tiger prawns, cooked and peeled
15ml (1tbsp) fresh parsley, chopped
1 Heat the butter on HIGH for 30 seconds. Stir in
the garlic and cook on HIGH for a further 30
seconds.
seconds.
2 Stir in the prawns and cook on MEDIUM for 7
minutes, stirring every minute. Sprinkle with
parsley to serve.
parsley to serve.
Serve in ramekin dishes with
French bread.
G
ARLIC PRAWNS
Variation:
Garlic Mushrooms: Substitute prawns with 175g
(6oz) mushrooms cut into quarters.
Garlic Mushrooms: Substitute prawns with 175g
(6oz) mushrooms cut into quarters.
RJC 11-68
15/6/99, 12:18 pm
11
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