Sharp R-758M (serv.man3) User Manual / Operation Manual ▷ View online
15
EXPRESS COOK / EXPRESS DEFROST
WEIGHT RANGE FOR EXPRESS COOK / EXPRESS DEFROST:
• Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.
• You are restricted to cook/defrost a weight within the range given in the charts.
• To cook/defrost weights or foods not included in these charts, please refer to the charts in the
• Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.
• You are restricted to cook/defrost a weight within the range given in the charts.
• To cook/defrost weights or foods not included in these charts, please refer to the charts in the
cookbook section.
• For converting to lbs/oz refer to the conversion chart page 33.
MENU
WEIGHT RANGE
COOKING PROCEDURE
Meat Joint:
0.6kg - 1.8kg
• Place meat in a flan dish on the turntable.
Beef/Lamb/Pork
• Turn meat over when the audible signal sounds.
• Stand, wrapped in foil, for 60 - 90 minutes until
• Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
Whole Poultry
1.2kg - 1.8kg
• Place poultry, breast side-up, in a flan dish on the
turntable.
• Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60 - 90 minutes until
• Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
Chicken Quarters
0.3kg - 1.2kg
• Place quarters, best side-up, in a flan dish on the
turntable.
• Turn over and rearrange when the audible signal
sounds.
• Stand, wrapped in foil, for 15 - 30 minutes until
thoroughly defrosted.
EXPRESS DEFROST CHART
• Frozen foods are defrosted from -18ºC.
NOTES FOR EXPRESS DEFROST:
• If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent
• If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent
the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls.
• Do not cook the meat or poultry until thoroughly defrosted.
• Do not use the racks for defrosting.
• Do not use the racks for defrosting.
R-758M Operation Manual 21/03/2005 11:28 Page 15
16
MEAL IN ONE
NOTES:
• When action is required (example, to stir food), the oven stops, the audible signal sounds and
• When action is required (example, to stir food), the oven stops, the audible signal sounds and
instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE key.
• The final food temperature will vary according to the initial food temperature. Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
• Gratin uses a combination of microwave power and grill.
• Do not use the AUTO MINUTE function during MEAL IN ONE, as the food may be overcooked.
• The MEAL IN ONE function can only be input within 3 minutes after cooking completion, closing the
• Do not use the AUTO MINUTE function during MEAL IN ONE, as the food may be overcooked.
• The MEAL IN ONE function can only be input within 3 minutes after cooking completion, closing the
door or pressing the STOP/CLEAR key.
No
MENU
WEIGHT
COOKING PROCEDURE
d-1
PASTA DISH:
approx.
See recipes for pasta dish on page 41 in the
Pasta bolognese,
2.0kg*
cookbook section.
Pasta ‘Quorn’ bolognese
* Total weight of all ingredients.
d-2
RISOTTO:
approx.
See recipes for risotto on page 42 in the
Beef risotto, Chicken risotto,
1.7kg*
cookbook section.
Fish risotto, Vegetable risotto
* Total weight of all ingredients.
d-3
GRATIN:
approx.
See recipes for casserole on page 43 in the
Spinach gratin, Fish gratin
2.0kg*
cookbook section.
Chicken gratin
* Total weight of all ingredients.
MEAL IN ONE enables you to cook 3 popular
meals at the touch of a key.
meals at the touch of a key.
Always refer to the chart below and the recipes
on pages 41 - 43 in the cookbook section before
operating this function.
on pages 41 - 43 in the cookbook section before
operating this function.
Press the selected key once and the oven will
automatically start to cook after 2 seconds.
automatically start to cook after 2 seconds.
Example:
To cook Pasta Bolognese using PASTA DISH (d-1).
To cook Pasta Bolognese using PASTA DISH (d-1).
1. Select the menu required by pressing the
PASTA DISH key once.
After 2 seconds the
oven will start cooking
automatically and the
display will count
down through the
cooking time.
oven will start cooking
automatically and the
display will count
down through the
cooking time.
x1
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grills
will become very hot during operation. To prevent burns, always use thick oven gloves.
will become very hot during operation. To prevent burns, always use thick oven gloves.
MEAL IN ONE CHART
R-758M Operation Manual 21/03/2005 11:28 Page 16
17
AUTOCOOK
AUTOCOOK enables you to cook the foods
listed on the control panel.
listed on the control panel.
For cooking instructions please refer to the chart
on pages 18 - 19.
on pages 18 - 19.
Press the AUTOCOOK key until the number
corresponding to the food listed on the control
panel, appears in the display.
corresponding to the food listed on the control
panel, appears in the display.
Follow the example opposite for more details on
how to operate this function.
how to operate this function.
NOTES:
• If the DOWN (
• If the DOWN (
▼ ) WEIGHT key is pressed
the display will count down from the highest
weight range, each time the key is pressed.
weight range, each time the key is pressed.
• If the UP (
▲ ) WEIGHT key is pressed the
display will count up from the lowest weight
range, each time the key is pressed.
range, each time the key is pressed.
• You can enter the weight by holding down or
pressing the WEIGHT keys until the desired
weight is displayed.
weight is displayed.
• You can select the menu by holding down or
pressing the AUTOCOOK key until the
desired menu is displayed.
desired menu is displayed.
Example:
To cook 0.3kg of Crispy Crumb Foods (AC-3).
To cook 0.3kg of Crispy Crumb Foods (AC-3).
1. Select the menu required by pressing the
AUTOCOOK key 3 times.
2. Enter the weight by pressing the
WEIGHT UP key 3 times.
x3
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
will become very hot during operation. To prevent burns, always use thick oven gloves.
x1
x3
R-758M Operation Manual 21/03/2005 11:28 Page 17
18
AUTOCOOK
MENU
WEIGHT RANGE
COOKING INSTRUCTIONS
AC-1
0.30kg - 0.80kg
• For one section containers use a
Chilled Ready
skewer to pierce film in 5 places.
Meals
• For two section containers,
Stirrable:
pierce using a skewer.
e.g. Spaghetti
Pierce meat/main section 3 times and rice/pasta
bolognese,
section twice.
Beef stew
• For food contained in bag(s), pierce 5 times on one
Non-stirrable:
side. Cook pierced side-up.
e.g. Lasagne,
• Where bags come already perforated, do not pierce.
Cottage pie
• Place on the turntable.
• Stir, if possible, when the audible signal sounds.
• Stir, if possible, when the audible signal sounds.
AC-2
0.30kg - 0.80kg
• After cooking, leave to stand for 2 - 3 minutes before
Frozen Ready
serving.
Meals
NOTES:
Stirrable:
• For stirrable foods, including food in bags, stir or
e.g. Spaghetti
manipulate contents when the audible signal sounds.
bolognese,
• For non-stirrable foods, use the MORE TIME key.
Beef stew
(It is not necessary to stir.)
Non-stirrable:
• It is not possible to use the LESS TIME key for these
e.g. Lasagne,
menus.
Cottage pie
AC-3
0.1kg - 0.4kg
• Place the food in a flan dish on the high rack.
Crispy Crumb
• Turn the food over when the audible signal sounds.
Foods
• After cooking, leave to stand for 2 - 3 minutes before
Chilled & Frozen
serving.
e.g. Fish fingers,
NOTE:
Chicken nuggets,
For Frozen Crispy Crumb foods use the MORE TIME
Chicken escalopes
key.
AC-4
1 - 4 portions
• Prick the sausages.
Sausages / Burgers
• Place the food in a flan dish on the high rack.
• Turn the food over when the audible signal sounds.
• Turn the food over when the audible signal sounds.
Sausages - Chilled
NOTES:
only
• Chilled: 1 portion = 1 quarter pound burger, 2 thick
sausages or 4 thin sausages.
Burgers - Chilled
• Frozen: 1 portion = 1 quarter pound burger.
and Frozen
• For Frozen Burgers use the MORE TIME key.
• It is not possible to use the LESS TIME key for this menu.
• It is not possible to use the LESS TIME key for this menu.
AC-5
1 - 4 pieces
• Pierce each potato in several places and place towards
Baked Potatoes
1 potato =
the edge of the turntable.
approx. 250g
• Turn food over when the audible signal sounds.
• After cooking, leave to stand wrapped in aluminium
• After cooking, leave to stand wrapped in aluminium
foil for 2 - 3 minutes.
AUTOCOOK CHART
R-758M Operation Manual 21/03/2005 11:28 Page 18
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