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59

675g strawberries, washed and hulled
45ml (3 tbsp) lemon juice (see tip, page 60)
675g preserving sugar

1 Place strawberries and lemon juice in a very large bowl.
2 Heat on 100P for 5 minutes until strawberries have

softened. Add the sugar, mix well.

3 Cook on 70P for 35 - 40 minutes until setting point (*)

is reached, stir every 4 - 5 minutes.

4 Pour into hot, clean jars. Cover, seal and label.

100g margarine
450g caster sugar
45ml (3 tbsp) cornflour
juice of 4 medium lemons (see tip, page 60)
grated rind of 2 lemons
4 egg yolks (medium), beaten

1 Place margarine and sugar in a bowl.

Heat on 100P for 2 minutes until melted.

2 Mix cornflour, lemon juice and rind. Stir into the

margarine and sugar mixture. Heat on 100P for 2
minutes until sugar has dissolved. Cool slightly.

3 Beat in the egg yolks and cook on 50P for 

10 - 12 minutes, stir every 2 minutes until thickened.

4 Pour into hot, clean jars. Cover, seal and label. 

* Setting point: To determine, place 5ml (1 tsp) jam onto a saucer. Chill.

Move surface of jam with finger, if it wrinkles, setting point has been reached. 

Microwave Tip: Softening avocados
Pierce an unpeeled avocado in several places. Place on the turntable and heat on 100P for 1 minute.
Allow to cool before peeling.

Microwave Tip: Improving smells in the oven
Place half a lemon in a bowl, add 300ml (

1

/

2

pint) water and heat on 100P for 10 - 12 minutes.

Wipe the oven using a dry cloth. 

125g margarine
175g dark soft brown sugar
90ml (6 tbsp) double cream
50g walnuts, finely chopped

1 Combine all ingredients in a bowl, heat on 70P for

5 - 6 minutes, stir every minute until sugar has
dissolved and the mixture is thick and glossy.

Serve hot with ice-cream or Sticky Toffee Pudding,
see page 53.

R-758M Cookbook  21/01/2005  11:08  Page 59

60

450g soft dark brown sugar
150ml (

1

/

4

pint) water

10ml (2 tsp) treacle
50g margarine
50ml (4 tbsp) malt vinegar

1 Place all ingredients in a bowl, mix well. Heat on 70P

for 26 - 28 minutes, stir every 2 - 3 minutes until
toffee reaches hard crack (*) stage.

2 Pour into a greased, square 20cm dish.

Chill to set before breaking.

100g caster sugar
75g golden syrup
60ml (4 tbsp) water
2.5ml (

1

/

4

tsp) baking powder

25g margarine
100g unsalted, blanched peanuts

1 Mix sugar, syrup and water in a bowl. Heat on 100P for

2 minutes, stir every minute until sugar has dissolved.

2 Add the baking powder and margarine, mix well. Heat

on 100P for 1 minute. Stir in the peanuts, cook on 70P
for 4 - 5 minutes, stir every minute until hard crack*
stage is reached.

3 Pour the mixture into a greased, square 15cm dish,

chill to set before breaking.

150g milk chocolate, broken into pieces
100g margarine, melted
450g icing sugar
45ml (3 tbsp) milk

1 Place the chocolate in a bowl and heat on 100P for 2

minutes, stir every 30 seconds until melted.

2 Stir in margarine, icing sugar and milk. Heat on 

100P for 3 minutes, stir vigorously every minute until
the mixture is thick and glossy.

3 Pour into a greased, rectangular 20 x 15cm dish, chill

to set before cutting.

* Hard crack: To determine, drop a teaspoon of mixture into a glass of cold water and the toffee

should be hard to the touch. 

Microwave Tip: More juice from Oranges and Lemons
Cut fruit in half and pierce with a fork. Place in a shallow flan dish, cut side down.
Heat on 100P for 2 minutes.

Microwave Tip: Softening crystalised honey
Place 100g honey in a bowl. Heat on 100P for 1 minute until runny.

R-758M Cookbook  21/01/2005  11:08  Page 60

61

Sharp Electronics (UK) Ltd. (“Sharp”) guarantees that for a period of 12 months from the date of
purchase the enclosed product will be free from defects in materials and workmanship. Sharp agrees to
provide for the repair or, at its option, the replacement of a defective product. Sharp reserves the right
to replace defective parts, or the product, with new or refurbished items. Items that are replaced
become the property of Sharp.

To benefit from this guarantee, any fault that occurs must be notified to Sharp, or its appointed Service
Facility, within one year from the date the product was purchased. Proof of purchase, such as a receipt
or invoice, must be provided.

If the product is exchanged, the replacement shall be covered by the unexpired portion of the original
guarantee.

In the unlikely event of the product requiring repair, please contact the supplier from whom it was
purchased. Where this is not possible, please contact an appointed Service Facility. Details of Service
Facilities appointed by Sharp can be obtained from www.sharp.co.uk/customersupport/service or
by contacting the Sharp Customer Information Centre whose details are given below.

This guarantee shall only apply to faults that are due to inferior workmanship or materials. It does not
cover faults or damage caused by accident, misuse, fair wear and tear, neglect, tampering with the
product, or repair other than by a Service Facility appointed by Sharp.

The product is intended for private domestic use only. The guarantee will not apply if the product is
used in the course of a business, trade or profession.

The guarantee does not cover:
• Glass/ceramic turntables, as they can be damaged by handling/cleaning methods.
• Faults resulting from inadequate cleaning. Regular cleaning is required to prevent a build up of food

residue that can also affect the performance of the product.

• Carriage costs to or from the repair centre.

No person has any authority to vary the terms or conditions of this guarantee. 

This guarantee is offered as an additional benefit to your statutory rights, and does not affect these
rights in any way.

You may not transfer your rights or obligations under this warranty to anyone else.

If you have any difficulty operating the product, or would like information on other Sharp products,
please telephone the Sharp Customer Information Centre on the number given below.

www.sharp.co.uk/customersupport

08705 274277 (01 676 0648 in Southern Ireland)

Sharp Electronics (UK) Ltd is a company registered in England under number 965877

whose registered office is at

Sharp House, Thorp Road, Newton Heath, Manchester, M40 5BE.

R-758M Operation Manual  21/01/2005  11:09  Page 61

Manchester, U. K.

U.K.: 08705 274277 (office hours)

Ireland: 01 676 0648 (office hours)

Website: www.sharp.co.uk/customersupport

PRINTED IN THE UK 

TINS-A439URR0

100% of the pulp used

in making this paper comes

from sustainable forests

AC Line Voltage  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Single phase 230-240V, 50Hz
Power Consumption:

Microwave  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1.42kW
Grill  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1.00kW
Microwave/Grill  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2.40kW

Input Current:

Microwave  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6.3A

Output Power:

Microwave  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .900W (IEC 60705)
Grill  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1000W

MAFF Heating Category  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .E
Microwave Frequency  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2450MHz * (Group 2/Class B)
Outside Dimensions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .520(W) x 305(H) x 440(D)mm
Cavity Dimensions  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .342(W) x 207(H) x 368(D)mm **
Oven Capacity  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 litres **
Cooking uniformity  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Turntable diameter 325mm
Weight  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Approx. 16.5kg

This oven complies with the requirements of
Directives 89/336/EEC and 73/23/EEC as
amended by 93/68/EEC.

* This Product fulfils the requirement of the European standard EN55011.

In conformity with this standard, this product is classified as group 2 class B equipment.
Group 2 means that the equipment intentionally generates radio-frequency energy in the form of
electromagnetic radiation for the heat treatment of food.
Class B equipment means that the equipment is suitable to be used in domestic establishments.

** Internal capacity is calculated by measuring maximum width, depth and height.

Actual capacity for holding food is less.

R-758M Operation Manual  21/01/2005  11:09  Page 62