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15

1 •  For one section containers, use a skewer to pierce film in five places. 

•  Place an upturned non-metallic ceramic plate (26 cm in diameter and 2 cm 

height) on turntable, and place the convenience food container onto the plate.

• For two section containers, pierce using a skewer. Pierce meat/main portion 

3 times and the rice/pasta portion twice.  

•  For food contained in bag(s), pierce meat portion 5 times on each side.

For rice/pasta pierce 5 times on one side only (where rice/pasta portion 
bags come already perforated, do not pierce further).  Place on a plate.  

•   Place on an upturned non-metallic ceramic plate (26 cm in diameter and 

2 cm height) on turntable.

2 •  Close the oven door, press the AUTO COOK key once for chilled or

twice for frozen ready meals.              

3 •  To enter the weight, press the WEIGHT keys.
4 • Press START/AUTO MINUTE to start cooking.

(NOTE: For non-stirrable foods, press the MORE key, before pressing 
START/AUTO MINUTE.)

5 • After cooking, leave to stand for 2-3 minutes before serving

.

•  For stirrable foods, stir as oven indicates. For food in bags, manipulate contents. 

For non-stirrable foods, it is not necessary to stir.

•  For frozen meals contained in two bags remove the rice/pasta 

portion when the oven indicates “STIR” halfway through cooking.

Stirrable: 
Chilled or frozen ready meals which can be stirred without spoiling their appearance.
For example: Chicken tikka, Tagliatelle and Macaroni cheese. 
Non-Stirrable: 
Chilled or frozen ready meals which cannot be stirred without spoiling their appearance.
For example: Lasagne, Fisherman’s pie, Cottage pie.
In-One-Bag: 
Frozen ready meals contained and cooked in one bag.
For example: Chicken breast and gravy, Beef curry, Liver with onions and gravy.
In-Two-Bags: 
Frozen ready meals contained and cooked in two bags.
For example: Prawn curry with rice, Spaghetti bolognese and Chicken chasseur with Rice.

AC- 1
Chilled Ready
Meals

Meat   Rice/Pasta Meat   Rice/Pasta

Pierce where shown.

T

he following table shows the variety of savoury convenience foods which can be used in this microwave oven:

AC-2
Frozen Ready
Meals

0.3-0.8kg

(11oz -

1lb 12oz)

0.3-0.8kg

(11oz -

1lb 12oz)

16

0.5 - 1.5 kg
(1lb 2oz - 3lb 5 oz)

1.2 - 1.6 kg
(2lb 10oz - 3lb 8oz)

AD-1
Meat (Beef/Lamb 
and Pork Joints)

AD-2
Poultry (Whole)

• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Stand, wrapped in foil, for 45-60 minutes until thoroughly defrosted.

• Place poultry breast side down in a flan dish, place on the turntable.
• Turn over when oven indicates.
• Stand wrapped in foil for 45-60 minutes until thoroughly defrosted.

0.2 - 0.8 kg
(7oz - 1lb 12oz)

0.2 - 0.8 kg
(7oz - 1lb 12oz)

AD-3
Chicken Portions,
Steak, Chops

AD-4
Minced Meat
(Beef, Lamb, Pork,
Poultry)

AD-5
Bread

• Place evenly in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave meat to stand in foil, for 15-30 minutes until thoroughly defrosted.

• Place in a glass bowl on the turntable.
• When oven indicates turn over. Remove any defrosted parts.
• Leave meat to stand wrapped in foil, for 5-10 minutes until evenly defrosted.

0.1 - 0.5 kg
(4oz - 1lb 1oz)

• Place directly  on the turntable.
• Turn over when oven indicates.
• Leave bread to stand for up to 5 minutes until defrosted.

AC-3
Roast Beef / Lamb

AC-4
Roast Pork

AC-5
Roast Poultry

AC-6
Crispy Crumb Foods
(Chilled & Frozen)

Quiche/Pie
(chilled - savoury only)

• Place meat in a heat resistant flan dish.
• Place dish on turntable.
• Turn meat over when oven indicates.
• After cooking, wrap in foil and leave meat to stand for 10  minutes.
NOTE: Use MORE for beef/lamb which is well done and LESS (for beef only)
for meat which is rare. It is not possible to use LESS for pork.

• Pierce skin of poultry.
• Place poultry breast side down directly on a heat resistant flan dish.
• Place dish on turntable. Turn poultry over when oven indicates.
• After cooking, wrap in foil and leave meat to stand for 10  minutes.
NOTE: It is not possible to use LESS for poultry.

• Remove from package and place on the turntable.
• After cooking, remove from the turntable.
NOTE: Use MORE for frozen crispy crumb foods.

• Remove from package and place in original foil container on a heat

resistant flan dish on the turntable.

• After cooking, remove from the turntable, stand 2-3 minutes and put on 

a plate for serving.

NOTE: Do not use pies with puff pastry as microwave energy will burn the pastry.

0.5 - 1.5 kg
(1lb 2 oz - 3lb 5oz)

0.5 - 1.5 kg
(1lb 2 oz - 3lb 5oz)

1.2 - 1.6 kg
(2lb 10 oz - 3lb 8oz)

0.1 - 0.4 kg

(4oz - 14 oz)

0.1 - 0.6 kg
(4oz - 1lb 5oz)

17

The LESS (    ) and MORE (     ) keys allow you to
cook food more or less than the pre-set programmes.

For example, if you prefer vegetables which are
cooked but still crisp, or beef which is rare, use the
LESS key. Alternatively, if you prefer vegetables
softer or beef well done, use the MORE key.

GUIDE FOR USE WITH BREAKFAST, PIZZA
AND AUTO COOK / AUTO DEFROST:
Press LESS/MORE immediately before pressing
START/AUTO MINUTE.
Use LESS/MORE where recommended on pages 13-19.

GUIDE FOR USE WITH INSTANT COOK:
Press LESS/ MORE immediately after pressing
each INSTANT COOK key.

GUIDE FOR USE WITH MANUAL
PROGRAMMES:
Press LESS/ MORE to decrease/increase the
cooking or defrosting time in multiples of 1 minute
whilst the oven is in use. 
• The overall cooking time can be increased to a

maximum of 99 minutes. 

NOTES:
To cancel LESS or MORE, press the same key again.
It is also possible to increase time during cooking by
pressing the START/AUTO MINUTE key.  This
increases cooking time by 1 minute with each press.

This facility enables continued and uninterrupted
operation of up to three different sequences:

• To programme a series of sequences: Input 

the cooking time followed by the desired
cooking mode.

• Repeat this procedure to a maximum of three

sequences.

• Finally, press START/AUTO MINUTE to start

sequence cooking.

x1

18

Display counts down.
The time can be extended
or shortened at any stage
during the 10 minutes.

AUTO MINUTE enables you:
• To cook on 100P (HIGH) microwave power in multiples of 1 minute. 
• Extend cooking time in multiples of 1 minute.

EXAMPLE:
To cook on 100P (HIGH) for 2 minutes, press the START/AUTO
MINUTE key twice.

NOTES:
The AUTO MINUTE function can only be input within 2 minutes after
cooking completion, closing the door or pressing the STOP/CLEAR key.
The cooking time may be extended to a maximum of 99 minutes.

4. Press LESS twice

to shorten the
cooking time by
2 minutes. 

x2

EXAMPLE:
To cook on 50P (MEDIUM) for 10 minutes and then decrease the cooking time by 2 minutes.

1. Enter the cooking time

by pressing the 10
MIN. key once.

3. Press START/AUTO

once to start cooking.

2. Press MICROWAVE

POWER LEVEL key 3
times for 50P (MEDIUM).

Cooking time is reduced
by two minutes and
continues to count down.

x1

x3

x1