DOWNLOAD Sharp R-83STM (serv.man3) Service Manual ↓ Size: 2.03 MB | Pages: 68 in PDF or view online for FREE

Model
R-83STM (serv.man3)
Pages
68
Size
2.03 MB
Type
PDF
Document
User Manual / Operation Manual
Brand
Device
Home Appliance / Microwave Oven
File
r-83stm-sm3.pdf
Date
PREV: Sharp R-83STM (serv.man2) Service Manual

Sharp R-83STM (serv.man3) User Manual / Operation Manual ▷ View online

31
CONTENTS
Charts:
Defrosting .................................................. 32
Microwave ........................................... 33-35
Grilling ....................................................... 35
Dual Grill ............................................. 36-37
Top & Bottom Grill ..................................... 38
Convection ................................................ 39
Microwave Reheating ................................ 40
Conversion Charts .................................... 40
Recipes:
Starters ................................................ 41-42
Fish ........................................................... 43
This Cookery Book contains a wide variety of recipes developed specifically for your
microwave oven. These will give you successful results and will save time and electricity.
The recipes demonstrate the capabilities of your oven and prove that microwave technology
combined with a unique upper and lower heating system is the efficient and effective
alternative to conventional cooking.
INTRODUCTION
SYMBOLS:
● Method: Where shielding is necessary use small pieces of foil.
■ Poultry Chart: Chicken, turkey and duck must be defrosted without giblets.
▲Standing Time: During recommended standing time, wrap or cover food in foil.
1
Food temperatures are:-
Frozen: -18
0
C, Chilled: 5
0
C, Room: 20
0
C
2
When cooking Rice & Pasta (see page 50), cooking
time is constant for any quantity of rice or pasta;
boiling water must be adjusted according to quantity
of rice or pasta. After leaving the Rice/Pasta to
stand, rinse in boiling water prior to serving.
IMPORTANT COOKERY NOTES:
Meat .................................................... 44-45
Poultry ................................................. 46-47
Vegetarian ................................................. 48
Cheese & Eggs ......................................... 49
Rice & Pasta ............................................. 50
Vegetables ................................................ 51
Desserts .............................................. 52-53
Sweets ...................................................... 53
Cakes & Biscuits ................................. 54-55
Bread & Scones .................................. 56-57
Sauces ................................................ 58-59
Preserves .................................................. 59
3
Refer to operation manual for advice  on suitable
cookware.
4
Where dishes are covered, use vented microwave
cling film unless otherwise stated. Where dishes
are lined, use greaseproof paper unless otherwise
stated.
5
For  sequence programming refer to the operation
manual (page 21).
R-83STM Ck Bk Pt 1
12/1/2000, 12:10
31
32
D
▲
 
45-60
Minutes
▲ 
15-20
Minutes
▲ 
25-30
Minutes
▲ 
25-30
Minutes
▲  
5-10
Minutes
▲ 
45-60
Minutes
▲ 
25-30
Minutes
▲ 
25-30
Minutes
▲ 
15-20
Minutes
▲ 
15
Minutes
▲ 
15
Minutes
10
Minutes
10
Minutes
10
Minutes
5-10
Minutes
10-15
Minutes
15-20
Minutes
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
Meat Joints
(Beef, Lamb, Pork)
Minced Beef
Steak
2cm (
3
/
4
") thick
Chops &
Sausages
Bacon
■ 
Whole poultry (Chicken,
  Turkey, Duck)
■ 
Chicken Portions
■ 
Chicken/Turkey Breast
  & Drumsticks
■ 
Minced Turkey
Whole Fish
(Trout, Mackerel)
Fish Fillets/
Steaks
Apples
Blackcurrants/
Redcurrants
Raspberries/
Blackberries
Gooseberries
Rhubarb/
Strawberries
Bread (sliced)
Pastry
(Puff or Shortcrust)
Meat & Fruit Pies
(cooked)
30-32 Minutes
450g (1lb)
6-8 Minutes
450g (1lb)
11-12 Minutes
450g (1lb)
16-18 Minutes
450g (1lb)
11-12 Minutes
450g (1lb)
20-22 Minutes
450g (1lb)
8-9 Minutes
450g (1lb)
11-12 Minutes
450g (1lb)
11-12 Minutes
450g (1lb)
9 Minutes
450g (1lb)
7-8 Minutes
450g (1lb)
8-9 Minutes
450g (1lb)
6-7 Minutes
450g (1lb)
7-8 Minutes
450g (1lb)
6 Minutes
400g (14oz)
5 Minutes
450g (1lb)
7-8 Minutes
large pie
FOOD
METHOD
MICRO
POWER LEVEL
DEFROST
TIME
STANDING
TIME
EFROSTING (MICROWAVE)
 
Note: Ensure you read all cookery notes on page 31, for advice and explanations of symbols before proceeding.
●  
Place in a flan dish Turn over 4-5 times
during defrosting. Shield.
● 
 Place on a plate or in a bowl. Turn over/
stir 3-4 times, removing defrosted mince
each time.
● 
 Place in a flan dish. Turn over 2-3 times,
separate during defrosting. Shield.
● 
 Place in a flan dish. Turn over 2-3 times,
separate during defrosting. Shield.
● 
 Place on a plate. Separate and rearrange
twice during defrosting. Shield.
● 
 Place in a flan dish. Turn over 4-5 times
during defrosting. Shield.
● 
 Place in a flan dish. Turn over, rearrange
2-3 times during defrosting. Shield.
● 
 Place in a flan dish. Turn over, rearrange
2-3 times during defrosting. Shield.
● 
 Place on plate or in a bowl. Turn over/
stir 3-4 times removing defrosted
mince each time.
● 
 Place in a flan dish. Turn over twice
during defrosting. Shield.
● 
 Place in a flan dish. Turn over twice,
separate during defrosting. Shield.
• Place in a dish. Stir during defrosting.
• Place in a dish. Stir during defrosting.
• Place in a dish. Stir during defrosting.
• Place on the turntable. Separate and
rearrange during defrosting.
• Place on a plate.
Turn over halfway through defrosting.
• Remove from foil container.
• Place in a shallow flan dish.
R-83STM Ck Bk Pt 1
20/1/2000, 7:32
32
33
Beef (rare)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages
(thick)
Sausages
(thin)
Lamb
(Fillet, Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork Chops
(boneless)
Gammon Joint
Bacon
Whole Poultry
Chicken, Turkey, & Duck
Chicken Portions
Chicken/Turkey
Breasts & Drumsticks
Minced Turkey
Fish Fillets
Whole Fish & Steaks
▲ 
 6
Minutes
▲ 
 8
Minutes
▲ 
 10
Minutes
▲ 
 2-3
Minutes
▲ 
 2-3
Minutes
▲ 
 2
Minutes
▲ 
 2
Minutes
▲ 
 2
Minutes
▲ 
 10
Minutes
▲ 
 5
Minutes
▲ 
 10
Minutes
▲ 
 4-5
Minutes
▲ 
 4-5
Minutes
▲ 
 10
Minutes
▲ 
 1
Minutes
▲ 
 10
Minutes
▲ 
 5
Minutes
▲ 
 5
Minutes
▲ 
 2-3
Minutes
▲ 
 2-3
Minutes
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
HIGH
HIGH
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
10-11 Minutes
450g (1lb)
13-14 Minutes
450g (1lb)
17-18 Minutes
450g (1lb)
10-11 Minutes
450g (1lb)
8-9 Minutes
450g (1lb)
4-5 Minutes
4 sausages
6-7 Minutes
8 sausages
2 Minutes
4 sausages
17-18 Minutes
450g (1lb)
10-11 Minutes
450g (1lb)
19-20 Minutes
450g (1lb)
17-18 Minutes
450g (1lb)
13-14 Minutes
450g (1lb)
19-20 Minutes
450g (1lb)
3 Minutes
4 rashers
10-11 Minutes
450g (1lb)
10-11 Minutes
450g (1lb)
8-9 Minutes
450g (1lb)
7 Minutes
450g (1lb)
7-8 Minutes
450g (1lb)
M
ICROWAVE / COOKING
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a bowl. Stir 2-3 times during
cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over 4 times during cooking.
●
Place on a plate.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a flan dish.
Turn over halfway through cooking.
●
Place in a bowl. Stir 2-3 times during
cooking.
●
Place in a single layer in a flan dish.
Cover and cook.
●
Place in a single layer in a flan dish.
Cover and cook.
FOOD
METHOD
MICRO
POWER LEVEL
COOKING
TIME
STANDING
TIME*
 
Note: Ensure you read all cookery notes on page 31, for advice and explanations of symbols before proceeding.
R-83STM Ck Bk Pt 1
12/1/2000, 12:10
33
34
Aubergines &
Broccoli (fresh)
Beans
(Fresh green)
Brussels
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower & Celery
(fresh)
Corn on the Cob
(fresh)
Courgettes &
Leeks (fresh)
Parsnips &
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket (250g
(9oz) each) (fresh)
Potatoes, boiled
(old & new) (fresh)
Swede & Turnips
(fresh)
Beans & Cabbage
(green) (frozen)
Broccoli, Leaf Spinach
& Brussels Sprouts
(frozen)
Carrots (sliced)
(frozen)
Cauliflower (florets)
(frozen)
Corn on the Cob
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Apples
Rhubarb
Blackberries,
Raspberries
Blackcurrants
Redcurrants
Gooseberries
M
ICROWAVE COOKING
2
Minutes
2
Minutes
2
Minutes
2
Minutes
2
Minutes
2
Minutes
2
Minutes
2
Minutes
4
Minutes
4
Minutes
2
Minutes
2
Minutes
2
Minutes
3
Minutes
2
Minutes
3
Minutes
2
Minutes
2
Minutes
2
Minutes
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
5 Minutes
225g (8oz)
5-6 Minutes
225g (8oz)
5-6 Minutes
225g (8oz)
5 Minutes
225g (8oz)
6-7 Minutes
2 cobs
4-5 Minutes
225g (8oz)
5-6 Minutes
225g (8oz)
4-5 Minutes
225g (8oz)
10-11 Minutes
2 potatoes
9-10 Minutes
450g (1lb)
7-8 Minutes
225g (8oz)
5-6 Minutes
225g (8oz)
6-7 Minutes
225g (8oz)
6 Minutes
225g (8oz)
5-6 Minutes
225g (8oz)
10-11 Minutes
2 cobs
5-6 Minutes
225g (8oz)
5-6 Minutes
450g (1lb)
5-6 Minutes
450g (1lb)
• Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
• Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
• Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
• Slice or break into florets. Add 30ml
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
• Add 45ml (3tbsp) water. Cover dish.
Turn over halfway through cooking.
• Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
• Slice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
• Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
• Prick in several places.
Place on the edge of the turntable.
• Cut into quarters. Add 60ml (4tbsp) water.
Cover. Stir halfway through cooking.
• Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Cover.
Turn over halfway through cooking.
• Place in a dish. Cover.
Stir halfway through cooking.
• Peel and slice. Place in a dish and
cover. Stir during cooking.
• Place in a dish and cover.
Stir during cooking.
FOOD
METHOD
COOKING
TIME
MICRO
POWER LEVEL
STANDING
TIME
 
Note: Ensure you read all cookery notes on page 31, for advice and explaination of symbols before proceeding.
R-83STM Ck Bk Pt 1
12/1/2000, 12:10
34
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