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Model
R-754M (serv.man14)
Pages
60
Size
1.6 MB
Type
PDF
Document
User Manual / Operation Manual
Brand
Device
Home Appliance / Microwave Oven / Complete
File
r-754m-sm14.pdf
Date

Sharp R-754M (serv.man14) User Manual / Operation Manual ▷ View online

31
DUAL GRILL CHART
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
Stage 1: 
70P
Stage 2:
DUAL GRILL
70P
As above
As above
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
DUAL GRILL
50P
DUAL GRILL
30P
DUAL GRILL
50P
DUAL GRILL
30P
Place fat side down in a flan dish on the low rack.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on 70P. Turn over halfway through Stage1.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over after 4 minutes.
Stand for 10 minutes after cooking.
As above
As above
Place fat side down in a flan dish on the low rack.
Calculate the cooking time.
Stage 1: Cook on 70P throughout, apart from the last 8
minutes.  Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over halfway through Stage 2.
Stand for 10 minutes after cooking.
Place breast side down in a flan dish on the turntable.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1:  Cook on 70P throughout, apart from the last 8
minutes.  Turn over, remove juices halfway through Stage 1.
Stage 2:  Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time.
Stand for 10 minutes after cooking.
Place best side down in a flan dish on the high rack.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on 70P throughout cooking time, apart from the
last 8 minutes.  
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over halfway through Stage 2.
Stand for 5 minutes after cooking.
Place in a flan dish on the high rack.  Turn over 3/4 way through
cooking.  Stand for 3-4 minutes after cooking.
As above.
Place in a flan dish on the high rack.  Turn over halfway through
cooking.  Stand for 2-3 minutes after cooking.
As above
Beef rare
(chilled)
Beef/Lamb
medium
(chilled)
Beef/Lamb
(Well done)
(chilled)
Pork
(chilled)
Poultry 
(Max. 1.8kg 
4lb)
(chilled)
Chicken
Portions
(chilled)
Pork chops
(with bone)
(chilled)
Lamb chops
& Boneless
Pork Chops
(chilled)
Sausage
(thick & thin)
(chilled)
Beefburgers
(frozen)
12-13 Minutes
per 450g (1lb)
14-15 Minutes
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
13-14 Minutes
per 450g (1lb)
12-13 Minutes
per 450g (1lb)
15-16 Minutes
per 450g (1lb)
chops
13-14 Minutes
per 450g (1lb)
chops
10-12 Minutes 
per 450g (1lb)
sausages
9-10 Minutes 
per 450g (1lb)
beefburgers
FOOD             COOKING
METHOD 
COOKING
TIME MODE
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 31
32
DUAL GRILL CHART
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
Crispy crumb
foods (chilled)
Crispy crumb
foods (frozen)
Oven ready
Pizza
(chilled)
Oven chips
(frozen)
Baked
potatoes
(fresh)
Garlic Bread
(chilled)
Toasted
Sandwich
(bread -
ambient)
(cheese/ham -
chilled)
Place in a flan dish on the high rack.
Use Multiple Sequence cooking. (Page 16).
Stage 1:  Cook on DUAL GRILL, 30P for the first half of
cooking time.  Turn over.
Stage 2: GRILL for second half of cooking time.  Stand for 2-
3 minutes after cooking.
As above.
As above.
Place in a flan dish on the high rack.  Turn over 3/4 way
through cooking.  Stand for 2-3 minutes after cooking.
As above.
As above.
Place in a flan dish on the high rack.
Stand for 2-3 minutes after cooking. 
As above.
As above.
Place in a flan dish on the high rack.  Turn over 3/4 way
through cooking.  No standing time is required.
As above.
Pierce each potato in several places.
Place in a flan dish on the turntable.  Turn over after 10
minutes of the cooking time.
No standing time is required.
Remove any packaging.  Place in a flan dish on the low rack.  
No standing time is required.
Prepare sandwich:
Place two slices of ham and 50g (2oz) grated cheese between
2 slices of bread and butter.  Place sandwich in a flan dish on
the low rack.  Turn over after 3 minutes of the cooking time.
No standing time is required.
8-9 Minutes 
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
13-14 Minutes
for 400g (14oz)
9-10 Minutes 
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
13-14 Minutes
for 400g (14oz)
6 Minutes 
for 100g (4oz)
10 Minutes
for 400g (14oz)
12 Minutes
for 600g (1lb 6oz)
12 Minutes
for 225g (8oz)
16 Minutes
for 450g (1lb)
16-17 Minutes
for 2 Potatoes
(250g each)
7 Minutes 
for 1 baguette
6 Minutes
for 1 sandwich
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
DUAL GRILL
50P
DUAL GRILL
50P
DUAL GRILL
50P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
70P
DUAL GRILL
10P
DUAL GRILL
10P
FOOD             COOKING
METHOD 
COOKING
TIME MODE
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 32
33
RECIPES FOR MEAL IN ONE MENUS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
PASTA BOLOGNESE
Serves 4   
120g (5oz) onion, finely chopped
80g (3
1
/
2
oz) celery, finely chopped
2 cloves garlic, crushed
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2 tbsp) tomato puree
350g (12oz) lean minced beef
15ml (1 tbsp) dried mixed herbs
200ml (
1
/
pint) red wine
500ml (18fl.oz) hot beef stock
salt and pepper to taste
250g (8
1
/
2oz) 
dried pasta
PASTA “QUORN” BOLOGNESE
Serves 4   
120g (5oz) onion, finely chopped
80g (3
1
/
2
oz) celery, finely chopped
2 cloves garlic, crushed
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2 tbsp) tomato puree
350g (12oz) Quorn mince
15ml (1 tbsp) dried mixed herbs
200ml (
1
/
pint) red wine
500ml (18fl.oz) hot vegetable stock
salt and pepper to taste
250g (8
1
/
2oz) 
dried pasta
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Place on the turntable. Do not cover.
3 Cook using MEAL IN ONE “Pasta Dish” key.
4 Stir when the oven indicates and again at the end of cooking.
NOTES:
• “Quick cook” pasta is not recommended for use in the above recipes.
• “Quorn” mince can be used from frozen or fresh.
d-1 PASTA DISH
R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 33
34
RECIPES FOR MEAL IN ONE MENUS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Place on the turntable. Do not cover.
3 Cook using MEAL IN ONE “Risotto” key.
4 Stir when the oven indicates and again at the end of cooking.
FISH RISOTTO
Serves 4   
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) white fish fillet, thinly sliced into 2” strips
2.5ml (
1
/
2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (7oz) white long grain rice
700ml (1
1
/
4
pint) hot fish stock
salt and pepper to taste
VEGETABLE RISOTTO
Serves 4   
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
125g (5oz) broccoli florets
100g (4oz) carrot, sliced
2.5ml (
1
/
2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (7oz) white long grain rice
700ml (1
1
/
4
pint) hot vegetable stock
salt and pepper to taste
BEEF RISOTTO
Serves 4   
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) beef fillet, thinly sliced into 2” strips
2.5ml (
1
/
2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (7oz) white long grain rice
700ml (1
1
/
4
pint) hot beef stock
salt and pepper to taste
CHICKEN RISOTTO
Serves 4   
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) chicken fillet, thinly sliced into 2” strips
2.5ml (
1
/
2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (7oz) white long grain rice
700ml (1
1
/
4
pint) hot chicken stock
salt and pepper to taste
d-2 RISOTTO
R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 34
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