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0.5kg - 1.5kg

• Place meat in a flan dish on the turntable. 

Chilled Roast

• Turn meat over when the audible signal sounds.

Beef/Lamb

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

0.5kg - 1.5kg

• Place meat in a flan dish on the turntable. 

Frozen Roast

• Turn meat over when the audible signal sounds.

Beef/Lamb

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

0.5kg - 1.5kg

• Place pork in a flan dish on the turntable. 

Chilled Roast

• Turn pork over when the audible signal sounds.

Pork

• After cooking, leave pork to stand wrapped in 

aluminium foil for 10 minutes.

0.5kg - 1.5kg

• Place pork in a flan dish on the turntable. 

Frozen Roast

• Turn pork over when the audible signal sounds.

Pork

• After cooking, leave pork to stand wrapped in 

aluminium foil for 10 minutes.

1.2kg - 1.6kg

• Pierce skin a few times and place poultry breast

Chilled Roast 

side down in a flan dish on the turntable.

Poultry

• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in

aluminium foil for 10 minutes.

NOTE: This menu is only suitable for whole poultry.

1.2kg - 1.6kg

• Place poultry, breast side down, in a flan dish on 

Frozen Roast

the turntable.

Poultry

• Turn poultry over when the audible signal sounds.

When cooking frozen poultry with giblets, 
remove the giblets at first or second turn over.

• After cooking, leave poultry to stand wrapped in

aluminium foil for 10 minutes.

NOTE: This menu is only suitable for whole poultry.

IMPORTANT NOTE FOR READY MEALS:
• These menus are suitable for savoury microwave ready meals only.
• These menus are not suitable for non-stirrable ready meals e.g. lasagne, cottage pie etc.
• Always check food is thoroughly heated before serving, if necessary increase cooking time, using 70P

microwave power level and check the food every minute.

• Remove outer cardboard packaging as instructed by the manufacturer.
• If the food container is made of aluminium foil, remove the food and place in suitable container,

cover with microwave cling film and pierce in 5 places before heating. (See ‘Suitable Cookware’ on
page 21).

• If the container is covered with aluminium foil, remove foil, re-cover with microwave cling film and

pierce 5 times.

R-61+62FBSTM Operation Manual  24/07/2003  10:27  Page 15

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0.30kg - 0.60kg

• Read and follow the IMPORTANT NOTE FOR READY

Chilled Ready 

MEALS on page 15.

Meals

• For one section containers use a

skewer to pierce film in 5 places.

e.g. Spaghetti

• For two section containers,

bolognese,

pierce using a skewer.

Beef stew

Pierce meat/main section 3 times and rice/pasta
section twice.

0.30kg - 0.60kg

• For food contained in bag(s), pierce 5 times on one

Frozen Ready 

side. Cook pierced side-up.

Meals

• Where bags come already perforated, do not pierce.

• Place on the turntable.

e.g. Spaghetti

• Stir, when the audible signal sounds.

bolognese,

• After cooking, leave to stand for 2 minutes before

Beef stew

serving.

0.1kg - 0.4kg

• Place the food in a flan dish on the rack.

Chilled Crispy  

• Turn the food over when the audible signal sounds.

Crumb Foods

• After cooking, leave to stand for 2 minutes before

e.g. Fish fingers,

serving.

Chicken nuggets,
Chicken escalopes

0.1kg - 0.4kg

• Place the food in a flan dish on the rack.

Frozen Crispy  

• Turn the food over when the audible signal sounds.

Crumb Foods

• After cooking, leave to stand for 2 minutes before

e.g. Fish fingers,

serving.

Chicken nuggets,
Chicken escalopes

0.1kg - 0.3kg

• Place the chips in a flan dish on the rack.

Oven Chips

• Turn the chips over when the audible signal sounds.

Frozen

1.5kg* approx.

• See recipes for gratin on page 35 in the

Gratin

cookbook section.

e.g. Spinach,
Fish, Chicken

* Total weight of all ingredients.

• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.

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• Frozen foods are defrosted from -18ºC.

WEIGHT RANGE FOR AUTO COOK / AUTO DEFROST:
• Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.
• Ready Meals AC-7 & AC-8 should be rounded up to the nearest 0.05kg, for example, 0.34kg to 0.35kg.
• You are restricted to cook/defrost a weight within the range given in the charts.
• To cook/defrost weights or foods not included in this chart, please refer to the charts in the cookbook

section.

• For converting to lbs/oz refer to the conversion chart page 28.

NOTES FOR AUTO DEFROST:
• If necessary, shield small areas of meat or poultry with small flat pieces of aluminium foil.

This will prevent the areas from becoming warm during defrosting. Ensure the foil does not touch
the oven walls.

• Do not cook the meat or poultry until thoroughly defrosted.

0.5kg - 1.5kg

• Place meat in a flan dish on the turntable. 

Meat Joint:

• Turn meat over when the audible signal sounds.

Beef/Lamb/Pork

• Stand, wrapped in foil, for 60 - 120 minutes until

thoroughly defrosted.

1.2kg - 1.6kg

• Place poultry, breast side-up, in a flan dish on the

Whole Poultry

turntable.

• Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60 - 90 minutes until

thoroughly defrosted.

0.3kg - 0.9kg

• Place quarters, best side-up, in a flan dish on the

Chicken Quarters

turntable.

• Turn over and rearrange when the audible signal

sounds.

• Stand, wrapped in foil, for 15 - 30 minutes until

thoroughly defrosted.

NOTES FOR AUTO COOK / AUTO DEFROST:
• When action is required (example, to turn food over), the oven stops, the audible signals sound and

instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE
button.

• The final food temperature will vary according to the initial food temperature. Check food is

thoroughly heated after cooking. If necessary, you can extend the cooking time manually.

• Do not use the AUTO MINUTE function during AUTO COOK/AUTO DEFROST, as the food may

be overcooked.

• AUTO COOK menus, except AC-7 and AC-8, use a combination of microwave power and grill.
• Before freezing foods, ensure food is fresh and of good quality.

R-61+62FBSTM Operation Manual  25/07/2003  12:06  Page 17

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AUTO MINUTE enables you:
• To cook on 100P microwave power in multiples

of 1 minute.

• To extend cooking time in multiples of 1 minute.

NOTE: The overall time can be extended to a
maximum of 99 minutes.

This function allows you to cook using up to 3
different stages which can include Microwave,
Grill, or Dual Cooking.
Once programmed there is no need to interfere
with the cooking operation as the oven will
automatically move onto the next stage.

NOTE: If 100P is required on the final stage, it is
not necessary to input the power level.

Example:
To cook for:
5 minutes on 70P microwave power

(Stage 1)

3 minutes on Dual Grill,
10P microwave power

(Stage 2)

Example: To cook for 2 minutes, press START/ 

AUTO MINUTE button twice.

1. Enter the cooking time by turning the

TIME/WEIGHT/POWER knob.

4. Enter the cooking time by turning the 

TIME/WEIGHT/POWER knob.

3. Press the COOKING

MODE button once to
move onto the next stage.

5. Select Dual grill by pressing the

COOKING MODE button 3 times and
then change the power level by turning the
TIME/WEIGHT/POWER knob.

6. Press the START/AUTO MINUTE button

once to start cooking.

2. Input the power level by pressing the

COOKING MODE button once and then
turning the TIME/WEIGHT/POWER knob.

R-61+62FBSTM Operation Manual  24/07/2003  10:27  Page 18