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7

Plug in the oven.
1. The oven display will flash:

2. Press the STOP/CLEAR key.

3. The display will show:

NOTE: When new, the very first time the grill is used, smoke and odour will be given off.

To avoid this happening when food is being cooked, heat the grill without food for approx.
20 minutes. (Please refer to note on page 11.)

HIGH

x 1

100P

MEDIUM HIGH

x 2

70P

MEDIUM

x 3

50P

MEDIUM LOW

x 4

30P

(Defrost)

LOW

x 5

10P

(Defrost)

• Your oven has 5 power levels, as shown

opposite.

• To change the power level for cooking, enter

the cooking time and then press the
MICROWAVE POWER LEVEL key.

Power level:
The microwave power level is varied by the
microwave energy switching on and off.
When using power levels other than 100P you
will be able to hear the microwave energy pulsing
on and off as the food cooks or defrosts. 

IMPORTANT: The microwave power level will
cook at 100P unless you press the
MICROWAVE POWER LEVEL key to the
desired setting.

Check the power level:
To check the microwave power level during
cooking, press the MICROWAVE POWER
LEVEL key. As long as your finger is pressing the
MICROWAVE POWER LEVEL key the
power level will be displayed. The oven continues
to count down although the display will show the
power level.

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8

Your oven has a 12 hour and a 24 hour clock.

• To select the 12 hour clock, press the DELAY

START/CLOCK SET key once. “12H” will
appear on the display.

To set the time of day follow the instructions
opposite.

1. Select the clock type required.

2. Enter the hours by pressing the TIME keys.

3. Press the DELAY START/CLOCK SET

key once.

4. Enter the minutes by pressing the TIME keys.

5. To start the clock, press the DELAY

START/CLOCK SET key once.

NOTES: 
• Press the STOP/CLEAR key if you make a

mistake during programming.

• If you press any of the TIME keys too many

times, continue to press the key until the
desired time re-appears.

• To check the time of day during a cooking

process, press the DELAY START/CLOCK
SET key and the time of day will remain on
the display as long as you keep your finger on
the key. This does not affect the cooking
process.

• If the clock is set, when cooking is complete,

the display will show the correct time of day.
If the clock has not been set, the display will
only show “ : ” when cooking is complete.

• If the electrical power supply to your

microwave oven is interrupted, the display will
intermittently show “88:88” after the power is
reinstated. If this occurs during cooking, the
programme will be erased. The time of day will
also be erased. 

• When you want to reset the time of day,

follow the opposite example again.

• To select the 24 hour clock, press the

DELAY START/CLOCK SET key
twice. “24H” will appear on the display.

R-757M Modular Manual  03/04/2003  08:54  Page 8

9

• Enter the cooking time.
• Select the cooking mode; MICROWAVE,

GRILL, and DUAL GRILL can be selected.

• Stir or turn the food, where possible, 2 - 3

times during cooking, if required.

• After cooking, cover the food and leave to

stand, if required.

• Refer to the cooking charts in the cookbook

section, pages 35 - 40.

Your oven enables you to cook and defrost food
using the automatic programmes, or to cook and
defrost food manually.
Automatic cooking and defrosting allows you to
cook and defrost using preset programmes
where the timings have been calculated for you,
e.g Express Cook and Express Defrost.

Manual cooking and defrosting allows you to
cook/defrost foods and weights which are not
included in the automatic programmes.
The following are examples of manual cooking
and defrosting.
For automatic cooking and defrosting refer to
pages 13 - 19.

Example:
To cook for 2 minutes 30 seconds on 70P
microwave power.

1. Enter the cooking time by pressing the 

1 MIN. key twice, then the 10 SEC. key
three times.

2. Input the power level by pressing the

MICROWAVE POWER LEVEL key twice.

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

Starting the oven:
Close the door and press
the START/AUTO
MINUTE key.

Stopping the oven:
If you want to stop the oven
during cooking, press the
STOP/CLEAR key once
or open the oven door.
If you want to cancel the
cooking programme, press
the STOP/CLEAR key
twice.

Opening and closing the door:
To open the oven door, pull the door opening
handle.

The display will count down

through the cooking time.

3. Press the START/AUTO MINUTE key

once to start cooking.

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10

NOTES FOR MANUAL COOKING AND
DEFROSTING:
• When the oven starts, the oven lamp will light

and the turntable will rotate clockwise or
anti-clockwise.

• Your oven can be programmed up to 99

minutes, 90 seconds (99.90). 

• If the door is opened during cooking/defrosting

to stir or turn over food, the cooking time on
the display stops automatically. The
cooking/defrosting time starts to count down
again when the door is closed and the
START/AUTO MINUTE key is pressed.

• When cooking/defrosting is complete, the time

of day will reappear on the display, if the clock
has been set.

• If you want to know the power level during

cooking, press the MICROWAVE POWER
LEVEL key.
As long as your finger is touching the key, the
power level will be displayed.

MANUAL DEFROSTING
• Enter the defrosting time and use microwave

power levels 10P or 30P to defrost (refer to
page 7).

• Stir or turn the food, where possible, 2 - 3

times during defrosting.

• After defrosting, cover the food in foil and

leave to stand until thoroughly defrosted.

• Refer to the defrosting charts in the cookbook

section, page 34.

Example:
To defrost for 10 minutes on 30P microwave
power.

1. Enter the defrosting time by pressing the

10 MIN. key once.

2. Input the power level by pressing the

MICROWAVE POWER LEVEL key 4 times.

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

The display will count down

through the defrosting time.

3. Press the START/AUTO MINUTE key

once to start defrosting.

R-757M Modular Manual  27/02/2003  14:16  Page 10