Sharp R-657SL (serv.man14) User Manual / Operation Manual ▷ View online
35
COOKING CHART
FOOD
COOKING
MICRO
METHOD
STANDING
TIME
POWER LEVEL
TIME
14 - 15 Minutes
20 - 21 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
3 - 5 Minutes
3 - 5 Minutes
6 - 8 Minutes
6 - 8 Minutes
8 - 10 Minutes
15g margarine
4 eggs (medium)
90ml (6 tbsp) milk
salt & pepper
15g margarine
2 eggs (medium)
60ml (4 tbsp) milk
salt & pepper
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
30 Seconds
Add 300ml (1/2 pint) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place margarine in a 25cm (10”) flan dish.
2 Place margarine in a 25cm (10”) flan dish.
Heat on 100P for 30 seconds, until melted.
Coat the dish with the melted butter.
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish.
Cook on 70P for 3 minutes.
Whisk mixture and cook again on 100P for
4 minutes.
Whisk mixture and cook again on 100P for
4 minutes.
1 Melt the margarine in a bowl on 70P for 30
seconds.
2 Add the eggs, milk and seasoning and mix
well.
3 Cook on 70P for 3 minutes, stirring every
minute. Stir well at the end of cooking.
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
White Rice
(long grain)
(long grain)
Brown Rice
Spaghetti
(short cut)
(short cut)
Macaroni
(short cut)
(short cut)
Tagliatelle
Pasta Shells
Spaghetti/
Tagliatelle
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
(white)
Tortellini
(brown)
(brown)
Omelette
Scrambled
DRIED PASTA
FRESH PASTA
EGGS INGREDIENTS
• Ensure you read all cookery notes on page 32.
• Eggs and Fresh Pasta are cooked from 5°C (chilled).
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
• Eggs and Fresh Pasta are cooked from 5°C (chilled).
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
Standing Time: After standing, rinse rice and pasta in boiling water prior to serving.
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36
GRILLING COOKING CHART
FOOD
COOKING
METHOD
COOKING
TIME
MODE
NOTES: • Ambient foods are cooked from 20°C.
• Chilled foods are cooked from 5°C.
REHEATING CHART
FOOD
COOKING
MICRO
METHOD
STANDING
TIME
POWER LEVEL
TIME
6 - 7 Minutes
for 425g can
40 seconds for 125g slice
1 Minute for 175g pudding
40 - 50 seconds
for 2 rolls/croissants
1 Min. 10 Secs for 2 sausage rolls
2 Minute for 4 sausage rolls
3 Minutes for 6 sausage rolls
4 - 5 Minutes for 175g quiche
6 - 7 Minutes for 400g quiche
8 - 9 Minutes for 600g quiche
6 - 7 Minutes for 400g quiche
8 - 9 Minutes for 600g quiche
4 - 5 Minutes for 150g pie
9 - 10 Minutes for 600g pie
20 - 30 Seconds for 50 - 70g pie
4 - 5 Minutes for 450g pie
7 - 8 Minutes for 600g pie
7 - 8 Minutes for 600g pie
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
50P
50P
50P
50P
50P
Remove from the can.
Place in a dish and cover.
Stir halfway through cooking.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
2 Minutes
30 Seconds
30 Seconds
30 Seconds
Nil
30 Seconds
30 Seconds
30 Seconds
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
3 - 4 Minutes
2 - 3 Minutes
3 - 4 Minutes
2 - 3 Minutes
3 - 4 Minutes
3 - 4 Minutes
1 Minute
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
Canned Foods
(soups, beans,
vegetables, etc.)
(soups, beans,
vegetables, etc.)
Christmas
Pudding
Pudding
Bread Rolls/
Croissants
Croissants
Sausage Rolls
(cooked, chilled
approx. 50g each)
(cooked, chilled
approx. 50g each)
Quiche,
(cooked, chilled)
(cooked, chilled)
Meat Pie
(cooked, chilled)
(cooked, chilled)
Fruit Pie
(cooked, chilled)
(cooked, chilled)
NOTES:
• Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
• DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
• Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
• DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
Bacon
(chilled)
(chilled)
15 Minutes/
4 rashers
Place in a flan dish on the rack.
Turn over after 8 minutes.
GRILL
Fish Fingers
(frozen)
(frozen)
20 Minutes/
12 fingers
Place in a flan dish on the rack.
Turn over halfway through cooking.
GRILL
Toast
(ambient)
(ambient)
8 Minutes/
2 slices
Place on the rack.
Turn over after 5 minutes.
GRILL
Cheese on Toast
(cheese - chilled)
(bread - ambient)
(cheese - chilled)
(bread - ambient)
10 Minutes/
2 slices
Place bread on the rack.
Grill one side for 5 minutes.
Turn over and put 50g grated cheese on each slice.
Grill for 5 minutes.
GRILL
Tea Cakes
(ambient)
(ambient)
6 Minutes/
2 teacakes
2 teacakes
Slice each teacake in half. Place on the rack
and cook for 4 minutes.
Turn over and grill for 2 minutes.
GRILL
Muffins
(ambient)
(ambient)
8 Minutes/
2 muffins
Slice each muffin in half. Place on the rack.
Turn over after 5 minutes.
GRILL
Crumpets
(ambient)
(ambient)
12 Minutes/
4 crumpets
Place on the rack.
Turn over after 6 minutes.
GRILL
Pitta Bread
(ambient)
(ambient)
5 Minutes/
2 pittas
Place on the rack.
Turn over after 3 minutes.
GRILL
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37
Beef
rare (chilled)
rare (chilled)
13 - 14 Minutes
per 450g
Place fat side down in a flan dish on the turntable.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on 50P throughout, apart from the last 6 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 6 minutes of
cooking time.
Stand for 10 minutes after cooking.
Stand for 10 minutes after cooking.
Stage 1: 50P
Stage 2:
DUAL GRILL,
50P
Beef/Lamb
medium
(chilled)
medium
(chilled)
14 - 15 Minutes
per 450g
As above
As above
Beef/Lamb
(Well done)
(chilled)
(Well done)
(chilled)
18 - 19 Minutes
per 450g
As above
As above
Pork
(chilled)
(chilled)
22 Minutes
per 450g
Place fat side down in a flan dish on the turntable.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on 50P throughout, apart from the last 6 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 6 minutes of
cooking time.
Stand for 10 minutes after cooking.
Stand for 10 minutes after cooking.
Stage 1: 50P
Stage 2:
DUAL GRILL,
50P
Chicken
(Max. 1.8kg)
(chilled)
(Max. 1.8kg)
(chilled)
18 Minutes
per 450g
Place breast side down in a flan dish on the turntable.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on 70P throughout, apart from the last 8 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 8 minutes of
cooking time. Stand for 10 minutes after cooking.
Stage 1: 70P
Stage 2:
DUAL GRILL,
50P
Chicken Legs
(chilled)
(chilled)
16 Minutes
per 450g
Place best side down in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on 70P throughout, apart from the last 8 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 8 minutes of
cooking time. Stand for 5 minutes after cooking.
Stage 1: 70P
Stage 2:
DUAL GRILL,
50P
Pork Chops
(with or
without bone)
(chilled)
(with or
without bone)
(chilled)
18 Minutes
per 450g
26 Minutes
per 900g
Place in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on DUAL GRILL 50P. Turn overafter 10 minutes.
Stage 2: Cook on DUAL GRILL 30P.
Stage 2: Cook on DUAL GRILL 30P.
Stand for 3 - 4 minutes after cooking.
As above
Stage 1:
DUAL GRILL,
50P
Stage 2:
DUAL GRILL,
30P
As above
Lamb Chops
(chilled)
(chilled)
14 Minutes
per 400g
Place in a flan dish on the rack.
Stage 1: Cook on DUAL GRILL, 50P. Turn over 3/4 of way through
cooking.
Stage 2: Cook on GRILL.
Stand for 3 - 4 minutes after cooking.
Stage 1:
DUAL GRILL,
50P
Stage 2:
GRILL
Sausages
(thick)
(chilled)
(thick)
(chilled)
13 Minutes
per 8 sausages
Place in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on DUAL GRILL 50P. Turn overafter 6 minutes.
Stage 2: Cook on GRILL.
Stage 2: Cook on GRILL.
Stage 1:
DUAL GRILL,
50P
Stage 2:
GRILL,
DUAL GRILL COOKING CHART
FOOD
COOKING
METHOD
COOKING
TIME
MODE
NOTES: • Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
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38
DUAL GRILL COOKING CHART
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
Beefburgers
(chilled)
(chilled)
8 Minutes
for 4 beefburgers
approx. 115g each
Place in a flan dish on the rack.
Turn over 5 minutes.
Stand for 2 - 3 minutes after cooking.
DUAL GRILL,
50P
Beefburgers
(frozen)
(frozen)
14 Minutes
for 4 beefburgers
approx. 115g each
Place in a flan dish on the rack.
Turn over 7 minutes.
Stand for 2 - 3 minutes after cooking.
DUAL GRILL,
50P
Crispy Crumb
Foods
(chilled)
Foods
(chilled)
8 Minutes
for 100g
12 Minutes
for 400g
Place in a flan dish on the rack.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on DUAL GRILL, 30P. Turn over after 4 minutes.
Stage 2: Cook on DUAL GRILL, 10P. Stand for 2 - 3 minutes
Stage 2: Cook on DUAL GRILL, 10P. Stand for 2 - 3 minutes
after cooking.
Stage 1: Cook on DUAL GRILL, 30P. Turn over after 6 minutes.
Stage 2: Cook on DUAL GRILL, 10P. Stand for 2 - 3 minutes
Stage 2: Cook on DUAL GRILL, 10P. Stand for 2 - 3 minutes
after cooking.
Stage 1:
DUAL GRILL,
30P
Stage 2:
DUAL GRILL,
10P
As above.
Crispy Crumb
Foods
(frozen)
Foods
(frozen)
9 Minutes
for 100g
12 Minutes
for 400g
Place in a flan dish on the rack.
Use Sequence cooking. (Page 20.)
Stage 1: Cook on DUAL GRILL, 30P. Turn over after 5 minutes.
Stage 2: Cook on DUAL GRILL, 10P.
Stage 2: Cook on DUAL GRILL, 10P.
Stand for 2-3 minutes after cooking.
Stage 1: Cook on DUAL GRILL, 30P. Turn over after 7 minutes.
Stage 2: Cook on DUAL GRILL, 10P.
Stage 2: Cook on DUAL GRILL, 10P.
Stand for 2-3 minutes after cooking.
Stage 1:
DUAL GRILL,
30P
Stage 2:
DUAL GRILL,
10P
As above.
Oven Ready
Pizza
(chilled)
Pizza
(chilled)
4 Minutes
for 200g
6 Minutes
for 400g
7 Minutes
for 800g
Place on the rack.
Cook on DUAL GRILL, 50P.
Stand for 2 - 3 minutes after cooking.
As above
As above
DUAL GRILL,
50P
As above.
As above.
Oven Ready
Pizza
(frozen)
Pizza
(frozen)
5 Minutes
for 200g
7 Minutes
for 400g
9 Minutes
for 800g
Place on the rack.
Stand for 2 - 3 minutes after cooking.
As above
As above
DUAL GRILL,
50P
As above.
As above.
Oven Chips
(frozen)
(frozen)
13 Minutes
for 200g
18 Minutes
for 400g
Place in a flan dish on the rack.
Turn over after 8 minutes of cooking time.
No standing time is required.
Place in a flan dish on the rack.
Turn over after 9 minutes of cooking time.
No standing time is required.
DUAL GRILL,
30P
As above.
FOOD
COOKING
METHOD
COOKING
TIME
MODE
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