Sharp R-35STM (serv.man2) User Manual / Operation Manual ▷ View online
31
DEFROSTING CHART
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
Place in a flan dish. Turn over twice during
defrosting. Shield.
Place in a flan dish. Turn over twice and
separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.
Place on plate. Turn over halfway through
defrosting.
Remove from foil container.
Place in a flan dish.
Remove from foil container.
Place in a flan dish.
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets/
Steaks
Steaks
Prawns
Apples
Blackcurrants/
Redcurrants
Redcurrants
Gooseberries
Raspberries/
Blackberries
Blackberries
Rhubarb
Strawberries
Bread
(sliced)
(sliced)
Bread
(sliced)
(sliced)
Sponge Cake
Pastry
(puff or shortcrust)
(puff or shortcrust)
Meat Pie
(cooked)
(cooked)
Fruit Pie
(cooked)
(cooked)
15 Minutes
15 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
5 - 10
Minutes
5 - 10
Minutes
5 - 10
Minutes
10 - 15
Minutes
15 - 20
Minutes
15 - 20
Minutes
FOOD
DEFROST
MICROWAVE
▼ METHOD
● STANDING
TIME POWER
LEVEL
TIME
NOTES:
▼ Method: If shielding is necessary, use small pieces of foil.
● Standing Time: During recommended standing time, wrap or cover food in foil.
8 Minutes/
450g
7 Minutes/
450g
3 - 4 Minutes/
450g
8 - 9 Minutes/
450g
6 - 7 Minutes/
450g
7 - 8 Minutes/
450g
6 - 7 Minutes/
450g
7 - 8 Minutes/
450g
7 - 8 Minutes/
450g
5 Minutes/
400g
6 Minutes/
800g
3 - 4 Minutes/
cake
5 Minutes/
450g
7 - 8 Minutes/
large pie
7 - 8 Minutes/
large pie
R-35STM Cookbook 1/14/05 9:54 AM Page 31
32
COOKING CHART
FOOD
COOKING
MICROWAVE
▼ METHOD
● STANDING
TIME POWER
LEVEL
TIME
10 Minutes
10 Minutes
10 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 Minutes
2 Minutes
10 Minutes
4 - 5 Minutes
10 Minutes
4 - 5 Minutes
4 - 5 Minutes
1 Minute
10 Minutes
5 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 - 3 Minutes
9 - 10 Minutes/
450g
12 - 13 Minutes/
450g
16 - 17 Minutes/
450g
10 Minutes/
6 burgers
(50g each)
8 Minutes/
450g
6 - 7 Minutes/
450g sausages
450g sausages
4 - 5 Minutes
450g sausages
16 - 17 Minutes/
450g
9 - 10 Minutes/
450g
18 - 19 Minutes/
450g
16 - 17 Minutes/
450g
12 - 13 Minutes/
450g
3 Minutes/
2 - 4 slices
2 - 4 slices
10 Minutes/
450g
10 Minutes/
450g
8 Minutes/
450g
6 - 7 Minutes/
450g
7 Minutes/
450g
70%
70%
70%
70%
70%
100%
100%
70%
70%
70%
70%
70%
100%
100%
100%
100%
100%
100%
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2 - 3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2 - 3 times during cooking.
Place in a single layer in a flan dish.
Cover with cling film, pierce.
Place in a single layer in a flan dish.
Cover with cling film, pierce.
Beef (rare)
(Topside, Silverside)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb
(Fillet, Shoulder, Leg)
(Fillet, Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
(Loin, Leg)
Pork Chops
(with bone)
(with bone)
Pork Chops
(boneless)
(boneless)
Bacon
Whole Poultry:
Chicken,
Turkey (max 2.7kg),
Duck (max 1.8kg)
Chicken,
Turkey (max 2.7kg),
Duck (max 1.8kg)
Chicken/Turkey
Portions, Breasts &
Drumsticks
Portions, Breasts &
Drumsticks
Minced Turkey
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets & Steaks
NOTES:
Prior to cooking, food is refrigerated, 5°C.
Do not cook from frozen using these timings.
Remove any cooking juices halfway through cooking.
▼ Method: If shielding is necessary, use small pieces of foil.
Prior to cooking, food is refrigerated, 5°C.
Do not cook from frozen using these timings.
Remove any cooking juices halfway through cooking.
▼ Method: If shielding is necessary, use small pieces of foil.
● Standing Time: During recommended standing time, wrap or cover food in foil.
R-35STM Cookbook 1/14/05 9:54 AM Page 32
33
COOKING CHART
NOTES:
• Fresh vegetables and fruit are cooked from 20°C (ambient temperature).
• Frozen vegetables are cooked from -18°C.
• Fresh vegetables and fruit are cooked from 20°C (ambient temperature).
• Frozen vegetables are cooked from -18°C.
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
5 Minutes
4 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes
Aubergines &
Cabbage (fresh)
Cabbage (fresh)
Green Beans
(fresh)
(fresh)
Brussels Sprouts
(fresh)
(fresh)
Broccoli, Carrots,
Cauliflower, Celery
Cauliflower, Celery
Corn on the Cob
(fresh)
(fresh)
Courgettes & Leeks
(fresh)
(fresh)
Parsnips & Spinach
(fresh)
(fresh)
Peas (fresh)
Potatoes, Jacket
(250g - each)
(250g - each)
Potatoes, Boiled
(old & new - fresh)
(old & new - fresh)
Swede & Turnips
(fresh)
(fresh)
Green Beans &
Cabbage
(frozen)
Cabbage
(frozen)
Broccoli, Leaf
Spinach /Brussels
Sprouts (frozen)
Spinach /Brussels
Sprouts (frozen)
Carrots - sliced
(frozen)
(frozen)
Cauliflower florets
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Rhubarb
(fresh)
(fresh)
Apples, Blackberries,
Gooseberries,
Raspberries,
Redcurrants
(fresh)
Gooseberries,
Raspberries,
Redcurrants
(fresh)
5 Minutes/
225g
5 - 6 Minutes/
225g
5 - 6 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
2 Cobs
4 - 5 Minutes/
225g
5 - 6 Minutes/
225g
4 - 5 Minutes/
225g
11 - 12 Minutes/
2 potatoes
10 Minutes/
225g
7 - 8 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
225g
6 Minutes/
225g
5 - 6 Minutes/
225g
10 - 11 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
450g
5 - 6 Minutes/
450g
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
Slice/chop. Add 30ml (2 tbsp) water.
Cover dish. Stir halfway through cooking.
Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Slice or break into florets.Add 30ml (2 tbsp)
water. Cover. Stir halfway through cooking.
Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Slice. Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Slice. Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Prick in several places.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4 tbsp) water.
Cover. Stir halfway through cooking.
Dice. Add 45ml (3 tbsp) water. Cover dish.
Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Cover dish.
Turnover halfway through cooking.
Place in dish. Cover dish.
Stir halfway through cooking.
Slice. Place in a dish and cover.
Stir during cooking.
Place in a dish and cover.
Stir during cooking.
FOOD
COOKING
MICROWAVE
METHOD
STANDING
TIME POWER
LEVEL
TIME
R-35STM Cookbook 1/14/05 9:54 AM Page 33
34
COOKING CHART
FOOD
❇ COOKING
MICROWAVE
METHOD
● STANDING
TIME POWER
LEVEL
TIME
13 - 14 Minutes
20 - 21 Minutes
10 - 11 Minutes
11 - 12 Minutes
9 - 10 Minutes
10 - 11 Minutes
2 - 4 Minutes
4 - 6 Minutes
5 - 7 Minutes
6 - 8 Minutes
7 - 9 Minutes
15g margarine
4 eggs (medium)
90ml (6 tbsp) milk
salt & pepper
15g margarine
2 eggs (medium)
30ml (2 tbsp) milk
salt & pepper
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
30 Seconds
Add 300ml (1/2 pint) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25cm flan dish.
2 Place butter in a 25cm flan dish.
Heat on 100% for 30 seconds, until melted.
Coat the dish with the melted butter.
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish.
Cook on 100% for 2 minutes.
Whisk mixture and cook again on 100% for
a further 1 minute.
Whisk mixture and cook again on 100% for
a further 1 minute.
1 Melt the butter in a bowl on 100% for 30
seconds.
2 Add the eggs, milk and seasoning and mix
well.
3 Cook on 100% for 2 minutes, stirring every
30 seconds, stir well after cooking.
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
100%
100%
White Rice
(long grain)
(long grain)
Brown Rice
Spaghetti
(short cut)
(short cut)
Macaroni
(short cut)
(short cut)
Tagliatelle
Pasta Shells
Spaghetti/
Tagliatelle
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
(white)
Tortellini
(brown)
(brown)
Omelette
Scrambled
DRIED PASTA
FRESH PASTA (chilled)
EGGS INGREDIENTS
NOTES:
• Ensure you read all cookery notes on page 29.
• Eggs and Fresh Pasta are cooked from 5°C (chilled).
❇ Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
• Ensure you read all cookery notes on page 29.
• Eggs and Fresh Pasta are cooked from 5°C (chilled).
❇ Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
● Standing Time: After standing, rinse rice and pasta in boiling water prior to serving.
R-35STM Cookbook 1/14/05 9:54 AM Page 34
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