Sharp R-358M (serv.man2) User Manual / Operation Manual ▷ View online
31
DEFROSTING CHART
10P
10P
10P
30P
30P
30P
30P
30P
30P
30P
10P
10P
10P
30P
30P
30P
30P
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place on a plate.Turn over 3 - 4 times,
removing defrosted mince each time.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place on a plate. Separate and rearrange
during defrosting. Shield.
Place on a plate. Turn over and
separate twice during defrosting.
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place in a flan dish. Turn over 4 - 5 times
during defrosting. Shield.
Place in a flan dish. Turn over 2 - 3 times
during defrosting. Shield.
Place in a flan dish. Turn over 2 - 3 times
during defrosting. Shield.
Place in a flan dish. Turn over 2 - 3 times
during defrosting. Shield.
Place in a bowl. Turn over/stir 3- 4 times
removing defrosted mince each time.
Beef Joint
Lamb Joint
Pork Joint
Minced Beef
Steak
2cm (
2cm (
3
/
4
”) thick
Chops
Liver
Sausages
Bacon
Beefburgers
❖ Chicken
❖ Turkey
(max. 3.5kg)
❖ Duck
(max. 1.8kg)
Chicken Portions
Chicken/Turkey
Breasts
Breasts
Chicken/Turkey
Drumsticks
Drumsticks
Minced Turkey
60 - 90
Minutes
60 - 90
Minutes
60 - 90
Minutes
15 - 30
Minutes
25 - 30
Minutes
25 - 30
Minutes
25 - 30
Minutes
15 - 20
Minutes
5 - 10
Minutes
15 - 20
Minutes
60 - 90
Minutes
60 - 90
Minutes
60 - 90
Minutes
25 - 30
Minutes
25 - 30
Minutes
15 - 20
Minutes
15 - 20
Minutes
FOOD
DEFROST
MICROWAVE
▼ METHOD
● STANDING
TIME POWER
LEVEL
TIME
NOTES:
▼ Method: If shielding is necessary, use small pieces of foil.
❖ Poultry: Chicken, turkey and duck must be defrosted without giblets.
● Standing Time: During recommended standing time, wrap or cover food in foil.
23 - 25 Minutes/
450g
23 - 25 Minutes/
450g
23 - 25 Minutes/
450g
6 - 8 Minutes/
450g
10 Minutes/
450g
14 Minutes/
450g
8 Minutes/
450g
10 Minutes/
450g
10 Minutes/
450g
10 Minutes/
450g
20 Minutes/
450g
20 Minutes/
450g
20 Minutes/
450g
8 - 9 Minutes/
450g
10 Minutes/
450g
9 - 10 Minutes/
450g
8 Minutes/
450g
R-358M Cookbook 03/05/2005 15:23 Page 31
32
DEFROSTING CHART
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
30P
Place in a flan dish. Turn over twice during
defrosting. Shield.
Place in a flan dish. Turn over twice and
separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.
Place on plate. Turn over halfway through
defrosting.
Remove from foil container.
Place in a flan dish.
Remove from foil container.
Place in a flan dish
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets/
Steaks
Steaks
Prawns
Apples
Blackcurrants/
Redcurrants
Redcurrants
Gooseberries
Raspberries/
Blackberries
Blackberries
Rhubarb
Strawberries
Bread
(sliced)
(sliced)
Bread
(sliced)
(sliced)
Sponge Cake
Pastry
(puff or shortcrust)
(puff or shortcrust)
Meat Pie
(cooked)
(cooked)
Fruit Pie
(cooked)
(cooked)
15 Minutes
15 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
5 - 10
Minutes
5 - 10
Minutes
5 - 10
Minutes
10 - 15
Minutes
15 - 20
Minutes
15 - 20
Minutes
FOOD
DEFROST
MICROWAVE
▼ METHOD
● STANDING
TIME POWER
LEVEL
TIME
NOTES:
▼ Method: If shielding is necessary, use small pieces of foil.
● Standing Time: During recommended standing time, wrap or cover food in foil.
8 Minutes/
450g
7 Minutes/
450g
3 - 4 Minutes/
450g
8 - 9 Minutes/
450g
6 - 7 Minutes/
450g
7 - 8 Minutes/
450g
6 - 7 Minutes/
450g
7 - 8 Minutes/
450g
7 - 8 Minutes/
450g
5 Minutes/
400g
6 Minutes/
800g
3 - 4 Minutes/
cake
5 Minutes/
450g
7 - 8 Minutes/
large pie
7 - 8 Minutes/
large pie
R-358M Cookbook 03/05/2005 15:23 Page 32
33
COOKING CHART
FOOD
COOKING
MICROWAVE
▼ METHOD
● STANDING
TIME POWER
LEVEL
TIME
10 Minutes
10 Minutes
10 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 Minutes
2 Minutes
10 Minutes
4 - 5 Minutes
10 Minutes
4 - 5 Minutes
4 - 5 Minutes
1 Minute
10 Minutes
5 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 - 3 Minutes
9 - 10 Minutes/
450g
12 - 13 Minutes/
450g
16 - 17 Minutes/
450g
10 Minutes/
6 burgers
(50g each)
8 Minutes/
450g
6 - 7 Minutes/
450g sausages
450g sausages
4 - 5 Minutes
450g sausages
16 - 17 Minutes/
450g
9 - 10 Minutes/
450g
18 - 19 Minutes/
450g
16 - 17 Minutes/
450g
12 - 13 Minutes/
450g
3 Minutes/
2 - 4 slices
2 - 4 slices
10 Minutes/
450g
10 Minutes/
450g
8 Minutes/
450g
6 - 7 Minutes/
450g
7 Minutes/
450g
70P
70P
70P
70P
70P
100P
100P
70P
70P
70P
70P
70P
100P
100P
100P
100P
100P
100P
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2 - 3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2 - 3 times during cooking.
Place in a single layer in a flan dish.
Cover with cling film, pierce.
Place in a single layer in a flan dish.
Cover with cling film, pierce.
Beef (rare)
(Topside, Silverside)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb
(Fillet, Shoulder, Leg)
(Fillet, Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
(Loin, Leg)
Pork Chops
(with bone)
(with bone)
Pork Chops
(boneless)
(boneless)
Bacon
Whole Poultry:
Chicken,
Turkey (max 2.7kg),
Duck (max 1.8kg)
Chicken,
Turkey (max 2.7kg),
Duck (max 1.8kg)
Chicken/Turkey
Portions, Breasts &
Drumsticks
Portions, Breasts &
Drumsticks
Minced Turkey
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets & Steaks
NOTES:
Prior to cooking, food is refrigerated, 5°C.
Do not cook from frozen using these timings.
Remove any cooking juices halfway through cooking.
▼ Method: If shielding is necessary, use small pieces of foil.
Prior to cooking, food is refrigerated, 5°C.
Do not cook from frozen using these timings.
Remove any cooking juices halfway through cooking.
▼ Method: If shielding is necessary, use small pieces of foil.
● Standing Time: During recommended standing time, wrap or cover food in foil.
R-358M Cookbook 03/05/2005 15:23 Page 33
34
COOKING CHART
NOTES:
• Fresh vegetables and fruit are cooked from 20°C (ambient temperature).
• Frozen vegetables are cooked from -18°C.
• Fresh vegetables and fruit are cooked from 20°C (ambient temperature).
• Frozen vegetables are cooked from -18°C.
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
5 Minutes
4 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes
Aubergines &
Cabbage (fresh)
Cabbage (fresh)
Green Beans
(fresh)
(fresh)
Brussels Sprouts
(fresh)
(fresh)
Broccoli, Carrots,
Cauliflower, Celery
Cauliflower, Celery
Corn on the Cob
(fresh)
(fresh)
Courgettes & Leeks
(fresh)
(fresh)
Parsnips & Spinach
(fresh)
(fresh)
Peas (fresh)
Potatoes, Jacket
(250g - each)
(250g - each)
Potatoes, Boiled
(old & new - fresh)
(old & new - fresh)
Swede & Turnips
(fresh)
(fresh)
Green Beans &
Cabbage
(frozen)
Cabbage
(frozen)
Broccoli, Leaf
Spinach /Brussels
Sprouts (frozen)
Spinach /Brussels
Sprouts (frozen)
Carrots - sliced
(frozen)
(frozen)
Cauliflower florets
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Rhubarb
(fresh)
(fresh)
Apples, Blackberries,
Gooseberries,
Raspberries,
Redcurrants
(fresh)
Gooseberries,
Raspberries,
Redcurrants
(fresh)
5 Minutes/
225g
5 - 6 Minutes/
225g
5 - 6 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
2 Cobs
4 - 5 Minutes/
225g
5 - 6 Minutes/
225g
4 - 5 Minutes/
225g
11 - 12 Minutes/
2 potatoes
10 Minutes/
225g
7 - 8 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
225g
6 Minutes/
225g
5 - 6 Minutes/
225g
10 - 11 Minutes/
225g
5 - 6 Minutes/
225g
6 - 7 Minutes/
450g
5 - 6 Minutes/
450g
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
Slice/chop. Add 30ml (2 tbsp) water.
Cover dish. Stir halfway through cooking.
Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Slice or break into florets.Add 30ml (2 tbsp)
water. Cover. Stir halfway through cooking.
Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Slice. Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Slice. Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Add 30ml (2 tbsp) water. Cover dish.
Stir halfway through cooking.
Prick in several places.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4 tbsp) water.
Cover. Stir halfway through cooking.
Dice. Add 45ml (3 tbsp) water. Cover dish.
Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1 tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Cover dish.
Turnover halfway through cooking.
Place in dish. Cover dish.
Stir halfway through cooking.
Slice. Place in a dish and cover.
Stir during cooking.
Place in a dish and cover.
Stir during cooking.
FOOD
COOKING
MICROWAVE
METHOD
STANDING
TIME POWER
LEVEL
TIME
R-358M Cookbook 03/05/2005 15:23 Page 34
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