DOWNLOAD Sharp R-343 (serv.man5) Service Manual ↓ Size: 1.1 MB | Pages: 48 in PDF or view online for FREE

Model
R-343 (serv.man5)
Pages
48
Size
1.1 MB
Type
PDF
Document
User Manual / Operation Manual
Brand
Device
Home Appliance / Microwave Oven
File
r-343-sm5.pdf
Date

Sharp R-343 (serv.man5) User Manual / Operation Manual ▷ View online

MEAT
Beef Joint
Lamb Joint
Pork Joint
Minced Beef
Steak 
2cm (3/4”) thick
Chops
Liver
Sausages
Bacon
Beefburgers
METHOD 
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place on a plate.Turn over 3-4 times,
removing defrosted mince each time. 
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place on a plate. Separate and
rearrange during defrosting. Shield.
Place on a plate. Turn over and 
separate twice during defrosting.
DEFROSTING TIME
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
6-8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
14 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW 
10P
LOW
10P
LOW
10P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
STANDING
TIME 
45-60 Minutes
45-60 Minutes
45-60 Minutes
15-20 Minutes
25-30 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
5-10 Minutes
15-20 Minutes
23
DEFROSTING CHARTS
POULTRY 
Chicken 
Turkey 
Max. 3.5kg (8lb)
Duck
Max. 1.8kg (4lb) 
Chicken
Portions
Chicken/Turkey
Breasts
Chicken/Turkey
Drumsticks
Minced Turkey
DEFROSTING TIME
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
8-9 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
9-10 Minutes/
450g (1lb)
8 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW
10P
LOW
10P
LOW
10P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
METHOD 
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a bowl. Turn over/stir 3- 4 times
removing defrosted mince each time. 
STANDING
TIME 
45-60 Minutes
60-90 Minutes
45-60 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
15-20 Minutes
✝  Method: If shielding is necessary, use small pieces of foil.
▼ Poultry Chart:  Chicken, turkey and duck must be defrosted without giblets.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
NOTE: Ensure all foods are thoroughly defrosted before cooking.
2. R-343M  COOK BOOK  19/1/2000  9:21  Page 23
STANDING
TIME 
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
STANDING
TIME 
❇. 
15 Minutes
15 Minutes
10 Minutes
DEFROSTING TIME
5 Minutes/
400g (14oz) 
6 Minutes/
800g (13/4lb) 
3-4 Minutes/
cake
5 Minutes/
450g (1lb)
7-8 Minutes/
large pie
7-8 Minutes/
large pie
DEFROSTING TIME
8 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
3-4 Minutes/
450g (1lb)
STANDING
TIME 
5-10 Minutes
5-10 Minutes
5-10 Minutes
10-15 Minutes
15-20 Minutes
15-20 Minutes
DEFROSTING TIME
8-9 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
METHOD 
Place in a flan dish. Turn over twice
during defrosting. Shield.
Place in a flan dish. Turn over twice
and separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
24
DEFROSTING CHARTS
FISH 
Whole Fish
(Trout, Mackerel)
Fish Fillets/
Steaks
Prawns
MICROWAVE
POWER LEVEL
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
FRUIT
Apples
Blackcurrants/
Redcurrants
Gooseberries
Raspberries/
Blackberries 
Rhubarb
Strawberries
MICROWAVE
POWER LEVEL
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
METHOD 
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
GENERAL
Bread (sliced)
Bread (sliced)
Sponge Cake
Pastry 
(Puff or Shortcrust)
Meat Pie
(cooked)
Fruit Pie
(cooked)
MICROWAVE
POWER LEVEL
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
METHOD 
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.     
Place on plate. Turn over halfway
through defrosting.
Remove from foil container. 
Place in a flan dish.
Remove from foil container. 
Place in a flan dish
✝ Method: If shielding is necessary, use small pieces of foil.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
2. R-343M  COOK BOOK  19/1/2000  9:21  Page 24
COOKING TIME 
9-10 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
10- Mins/
450g (1lb)
8 Mins/
450g (1lb)
2 Mins/
2 sausages
4-5 Mins/
4 sausages
6-7 Mins/
8 sausages
1
1/
2/
2 Mins/
2 sausages
2/3 Mins/
4 sausages
4/5 Mins/
8 sausages
16-17 Mins/
450g (1lb)
9-10 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
2 Mins/
2 slices
3 Mins/
4 slices
25
COOKING CHARTS
MEAT
Beef (rare)
Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done) 
(Topside,Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages(thin)
Lamb (Fillet, 
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
MICROWAVE
POWER LEVEL
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P 
HIGH
100P
HIGH
100P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
METHOD 
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a bowl. 
Stir 2-3 times during cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over 4 times during cooking.
Place on a plate. 
Turn over halfway through cooking.
Place on a plate. 
Turn over halfway through cooking.
STANDING
TIME  
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
1 Minute
NOTE: Prior to cooking, food is refrigerated, 5
0
C or below.  Remove cooking juices halfway through cooking.
2. R-343M  COOK BOOK  19/1/2000  9:21  Page 25
COOKING TIME
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
8 Mins/
450g(1lb)
26
COOKING TIME
6-7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
MICROWAVE
POWER LEVEL
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
COOKING CHARTS
POULTRY 
Chicken 
Turkey 
Max. 2.7kg (6lb)
Duck
Max. 1.8kg (4lb) 
Chicken
Portions
Chicken/Turkey
Breasts
Chicken/Turkey
Drumsticks
Minced Turkey
METHOD 
Place in a flan dish. 
Turn over halfway through cooking
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over  halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a bowl. 
Stir 2-3 times during cooking. 
STANDING
TIME 
10 Minutes
20 Minutes
10 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
METHOD 
Place in a single layer in a flan dish.
Cover and cook.
Place in a single  layer in a flan dish.
Cover and cook .
Place in a single layer in a flandish.
Cover and cook .
NOTE: Remove cooking juices halfway through cooking.
✝ Method: If shielding is necessary, use small flat pieces of foil.
❇ Standing Time: During recommended standing time, wrap or cover food with foil.
NOTE:  Prior to cooking, food is refrigerated, 5
0
C or below. 
FISH
Whole Fish 
(Trout, Mackerel)
Fish Fillets
Fish Steaks
MICROWAVE
POWER LEVEL
HIGH
100P
HIGH
100P
HIGH
100P
STANDING
TIME.
3-4 Minutes
2-3 Minutes
2-3 Minutes
2. R-343M  COOK BOOK  19/1/2000  9:21  Page 26
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