Sharp R-252M (serv.man4) User Manual / Operation Manual ▷ View online
27
COOKING CHARTS
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
10-20 Minutes
5 Minutes
5 Minutes
2-3 Minutes
3-4 Minutes
10-11 Minutes/
450g (1lb)
13-14 Minutes/
450g (1lb)
16-17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
3-8 Minutes/
2-8 sausages
2-5 Minutes
2-8 sausages
16-17 Minutes/
450g (1lb)
10-11 Minutes/
450g (1lb)
20-21 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
14-15 Minutes/
450g (1lb)
19-20 Minutes/
450g (1lb)
3 Minutes/
2-4 slices
10-11 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
100P
HIGH
100P
HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over 4 times during cooking.
Place on a plate.
Turn over halfway through cooking.
Place on a plate.
Turn over halfway through cooking.
FOOD COOKING
MICRO
▼
METHOD
●
STANDING
TIME POWER
LEVEL
TIME
Beef (rare)
(Topside, Silverside)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
(Loin, Leg)
Pork Chops
(with bone)
(with bone)
Pork chops
(boneless)
(boneless)
Gammon Joint
Bacon
Whole Poultry:
Chicken, Turkey & Duck
Chicken, Turkey & Duck
Chicken/Turkey Portions,
Breasts & Drumsticks
Breasts & Drumsticks
Minced Turkey
Fish Fillets
Whole fish & Steaks
(Trout, Mackerel)
(Trout, Mackerel)
▼
Method: If shielding is necessary, use small, pieces of foil.
●
Standing Time: During recommended standing time, wrap or cover food in foil.
Note: Prior to cooking, food is refrigerated, 5
0
C.
Aubergines &
Broccoli (fresh)
Broccoli (fresh)
Sliced Beans
(green - fresh)
(green - fresh)
Brussels
Sprouts (fresh)
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower, Celery
Cauliflower, Celery
Corn on the Cob
(fresh)
(fresh)
Sliced Courgettes
& Leeks (fresh)
& Leeks (fresh)
Sliced Parsnips &
Spinach (fresh)
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket
(250g/9oz - each)
(250g/9oz - each)
Potatoes, Boiled
(old & new - fresh)
(old & new - fresh)
Diced Swede &
Turnips (fresh)
Turnips (fresh)
Beans & Cabbage
(green - frozen)
(green - frozen)
Broccoli, Leaf Spinach
/Brussels Sprouts
(frozen)
/Brussels Sprouts
(frozen)
Carrots - sliced
(frozen)
(frozen)
Cauliflower florets
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Apples & Rhubarb
Blackberries/Rasp-
berries/Redcurrants
berries/Redcurrants
28
COOKING CHARTS
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
4 Minutes
4 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes
FOOD COOKING
MICRO
▼
METHOD
●
STANDING
TIME POWER
LEVEL
TIME
6 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
6Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
12 Minutes/
2 potatoes
11 Minutes/
225g (8oz)
8 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
12 Minutes/
2 Cobs
6 Minutes/
225g (8oz)
6 Minutes/
450g (1lb)
6 Minutes/
450g (1lb)
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 45ml (3 tbsp) water.
Cover. Stir halfway through cooking.
Slice or break into florets. Place in dish.
Add 30ml (2tbsp) water. Cover. Stir halfway
through cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover. Stir 1/2 through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover. Stir halfway through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Prick in several places. Place in dish.
Place on the edge of the turntable.
Cut into quarters. Place in dish. Add 60ml
(4tbsp) water. Cover. Stir halfway through
cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Cover dish. Turnover halfway
through cooking.
Place in dish. Cover dish. Stir halfway
through cooking.
Peel & slice. Place in a dish and cover.
Stir during cooking.
Place in a dish and cover.
Stir during cooking.
5 Minutes
5 Minutes
4 Minutes
4 Minutes
4 Minutes
4 Minutes
30 Seconds
30 Seconds
30 Seconds
30 Seconds
White rice
(long grain)
(long grain)
Brown rice
Spaghetti
(short cut)
(short cut)
Macaroni
(short cut)
(short cut)
Tagliatelle
Pasta shells
Omelette
Scrambled
Baked/
Poached
Poached
Fried
14 - 15 Minutes
20 - 21 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
15g (1/2oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (1/2oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
2 eggs (size 3)
10ml (2tsp) oil
1 egg (size 3)
Place in dish. Add 300ml (1/2 pint) boiling
water/100g (4oz) rice. Do not cover. Stir twice
during cooking.
Place in dish. Add 400ml (14fl.oz) boiling
water/100g (4oz) rice. Do not cover. Stir twice
during cooking.
Place in dish. Add 300ml (1/2 pint) boiling
water/100g (4oz) pasta. Do not cover. Stir twice
during cooking.
Place in dish. Add 300ml (1/2 pint) boiling
water/100g (4oz) pasta. Do not cover. Stir twice
during cooking.
Place in dish. Add 300ml (1/2 pint) boiling
water/100g (4oz) pasta. Do not cover. Stir twice
during cooking.
Place in dish. Add 300ml (1/2 pint) boiling
water/100g (4oz) pasta. Do not cover. Stir twice
during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on 100P (HIGH) for 1 minute, until
melted. Coat the dish with the melted butter.
melted. Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook on
100P (HIGH) for 2 minutes. Whisk mixture
and cook again on 100P (HIGH) for1minute.
and cook again on 100P (HIGH) for1minute.
1 Melt the butter in a bowl on 100P (HIGH)
for 1 minute.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 100P (HIGH) for 3 minutes, stirring
3 Cook on 100P (HIGH) for 3 minutes, stirring
every 30 seconds.
1 Break each egg into a ramekin dish. Care-
fully pierce the white and yolk in 3-4 places.
2 Cover and cook on 100P (HIGH) for 50
seconds to 1 minute.
1 Place the oil in a 17.8cm (7”) shallow dish
and heat on 100P (HIGH) for 1 minute.
2 Break the egg into the oil. Pierce the yolk
and white in 3-4 places. Cook on100P
(HIGH) for 1 minute.
(HIGH) for 1 minute.
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
29
COOKING CHARTS
FOOD
❇
COOKING
MICRO METHOD
●
STANDING
TIME POWER
LEVEL
TIME
EGGS INGREDIENTS
❇
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has
to be adjusted according to quantity of rice or pasta, see Method.
to be adjusted according to quantity of rice or pasta, see Method.
●
Standing Time: After standing, rinse rice or pasta in boiling water prior to serving.
30
REHEATING CHART
Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place directly on the turntable or in a
flan dish.
Remove from foil container and place
in flan dish or on plate.
Remove from foil container and place
in flan dish or on plate.
FOOD COOKING
MICRO
METHOD
STANDING
TIME POWER LEVEL
TIME
Soup, Baked beans,
Spaghetti, Potatoes,
Vegetables (canned)
Spaghetti, Potatoes,
Vegetables (canned)
Bread rolls (med.)
Croissants
Croissants
Christmas
pudding
pudding
Sausage rolls
(cooked, chilled
approx. 50g (2oz)
each)
(cooked, chilled
approx. 50g (2oz)
each)
Quiche,
(cooked, chilled)
(cooked, chilled)
Meat pie
(cooked, chilled)
(cooked, chilled)
Fruit pie
(cooked, chilled)
(cooked, chilled)
6 - 7 Minutes/
425g (15oz) can
40 - 50 Seconds/
2 croissants/2 rolls
40 Seconds/125g (5oz) slice
1 Minute/175g (6oz) pudding
50 Seconds/2 sausage rolls
1 Minute/4 sausage rolls
2 Minutes/6 sausage rolls
5 - 6 Minutes/small quiche
7 - 8 Minutes/large quiche
7 - 8 Minutes/large quiche
5 - 6 Minutes/small pie
9 - 10 Minutes/large pie
3 - 4 Minutes/small pie
5 - 6 minutes/large pie
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
3 - 4 Minutes
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
50P
MEDIUM
BAKED AVOCADOS WITH HAM
Serves 2-4
Preparation time - 6 - 8 minutes
Preparation time - 6 - 8 minutes
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
2.5ml (1/2tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g (2oz) cheese, grated
fresh parsley sprigs to garnish
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
2.5ml (1/2tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g (2oz) cheese, grated
fresh parsley sprigs to garnish
1 Place the butter in a bowl and heat on 100P
(HIGH) for 30 seconds. Stir in the breadcrumbs
and ham. Add enough cream to bind the
mixture. Season with salt and pepper to taste
and stir in the parsley. Cook on 100P (HIGH)
for 3-4 minutes.
and ham. Add enough cream to bind the
mixture. Season with salt and pepper to taste
and stir in the parsley. Cook on 100P (HIGH)
for 3-4 minutes.
2 Cut the avocados in half. Remove the stone and
brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
avocado half with the breadcrumb mixture.
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.
4 Cook on 100P (HIGH) for 1 minute, until the
cheese has melted. Garnish with sprigs of fresh
parsley.
parsley.
RECIPES
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