DOWNLOAD Sharp R-82STM (serv.man4) Service Manual ↓ Size: 2.38 MB | Pages: 68 in PDF or view online for FREE

Model
R-82STM (serv.man4)
Pages
68
Size
2.38 MB
Type
PDF
Document
User Manual / Operation Manual
Brand
Device
Home Appliance / Microwave Oven / For R82STM Microwave.
File
r-82stm-sm4.pdf
Date

Sharp R-82STM (serv.man4) User Manual / Operation Manual ▷ View online

44
M
EAT
S
ERVES
 
4
P
REPARATION
 
TIME
  -  15 
MINUTES
M
EXICAN TACOS
Mexican dish of spicy filled corn tortillas. Serve with
Guacamole, soured cream and crisp salad.
1 Place the mince, garlic and onion in a bowl, mix
well. Cook on HIGH for 7-8 minutes, stir twice.
2 Stir in chillies, tomatoes and  beans. Cook on
HIGH for 18 minutes. Place taco shells on kitchen
paper on turntable. Heat on HIGH for 2 minutes.
Fill with chilli bean mixture, sprinkle with cheese.
3 Pack tacos together, open end up in a large
casserole or flan dish. Place on turntable, cook on
DUAL GRILL-1 (see page 11), MEDIUM LOW
for 7-8 minutes.
225g (8oz) lean minced beef, pork or lamb
2 cloves garlic, crushed (see Tip, page 47)
1 small onion, chopped
2 fresh, green chillies, chopped
225g (8oz) canned, chopped tomatoes
100g (4oz) canned, red kidney beans
8 taco shells, pre-cooked
175g (6oz) Cheddar cheese, grated
50g (2oz) butter
45ml (3tbsp) vegetable oil
2 small onions, finely chopped
2 sticks of celery, finely chopped
2 cloves garlic, crushed (see Tip, page 47)
3 rashers of bacon, finely chopped
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2tbsp) tomato purée
450g (1lb) lean minced meat
30ml (2tbsp) dried mixed herbs (see Tip, page 49)
300ml (
1
/
2
 pint) dry red wine
300ml (
1
/
2
 pint) hot stock
salt and pepper to taste
1 Melt the butter and oil in a large bowl on HIGH for
1 minute. Stir in the onion, celery, garlic and
bacon. Cover and cook on HIGH for 7-8 minutes.
2 Add the bay leaf, tomatoes, purée and minced
meat to the vegetable mixture. Cook on HIGH for
9-10 minutes, stir 2-3 times during cooking.
3 Add herbs, wine, stock. Season, mix well.  Cover
and cook on HIGH for 5 minutes, then for 21-22
minutes on MEDIUM until sauce is thick. Stir 2-3
times during cooking. Serve hot with spaghetti.
B
OLOGNESE SAUCE
S
ERVES
 
4
P
REPARATION
 
TIME
  -  12 
MINUTES
Shepherd's Pie:  
Make as above, omit  wine. Place
in a dish and top with 700g (1
1
/
2
lb) mashed potato.
Place on turntable and cook on DUAL GRILL-1
(see page 12), MEDIUM HIGH for 9-10 minutes until
evenly brown.
Chilli con carne:  
Make as above. At Stage 3 add
450g (1lb) canned red kidney beans (drained) and
5-15ml (1-3tsp) chilli powder, to taste.
S
ERVES
 
6
P
REPARATION
 
TIME
  - 15 
MINUTES
B
ACON AND STILTON PIE
175g self raising flour
pinch of salt
88g shredded suet
1 tbsp olive oil
1 small onion, chopped
100g back bacon, diced
225g leeks, thinly sliced
75g stilton, crumbled
4 tbsp single cream
seasoning
beaten egg to glaze
1 Sift the flour and salt into a large mixing bowl and
stir in the suet.
2 Gradually mix in 150ml water until you have a
soft dough, knead lightly on a floured work
surface, roll out a bottom and top.
3 Cook onion and bacon in oil for 3 minutes on
HIGH.
4 Add leeks and cook for 5 minutes on HIGH.
5 Stir in the Stilton, the cream and seasoning.
6 Put the filling on the pastry.
7 Seal the pie with the top and brush with egg.
8 Bake for 15 minutes on DUAL COOK MEDIUM
LOW 250
°
C.
45
M
EAT
1kg (2lb) rump steak, cut into strips
50g (2oz) plain flour
salt and pepper to taste
1 large onion, finely chopped
30ml (2tbsp) tomato purée
450ml (
3
/
4
 pint) hot beef stock
150ml (
1
/
4
 pint) red wine
100g (4oz) mushrooms, thinly sliced
150ml (
1
/
4
 pint) soured cream
1 Place the steak, flour, salt and pepper in a 2.5
litre (approx. 4 pint) casserole dish, mix well.
2 Stir in the onion, purée, stock and wine.
Cover and cook on MEDIUM for 50-55 minutes,
stir 2-3 times during cooking.
3 Stir in mushrooms, cook on MEDIUM for 6-7
minutes.
4 Stir in the cream before serving.
Serve on a bed of tagliatelle or rice.
B
EEF STROGANOFF
S
ERVES
 
4
P
REPARATION
 
TIME
  -  10 
MINUTES
450g (1lb) stewing steak, chopped
100g (4oz) kidney, chopped
1 medium onion, chopped
2.5ml (
1
/
2
tsp) dried mixed herbs (see Tip, page 49)
450ml (
3
/
4
 pint) beef stock
15ml (1tbsp) cornflour mixed with a little water
pastry:
225g (8oz) self-raising flour
2.5ml (
1
/
2
tsp) salt
5ml (1tsp) baking powder
100g (4oz) suet
150ml (
1
/
4
 pint) cold water
15ml (1tbsp) milk
1 Place steak, kidney, onion, mixed herbs and
stock in a casserole dish. Cover and cook on
MEDIUM for 65-70 minutes. Stir after half the
cooking time and add the cornflour to thicken.
2 To make the pastry, place the flour, salt, baking
powder and suet in a bowl, mix well.
3 Add enough cold water to form a soft dough. Roll
out 
2
/
3
 of the pastry and use it to line the base and
sides of a greased 1.2 litre (2 pint) pudding basin.
4 Fill pastry lined basin with meat. Roll out remaining
pastry, cut out a circle to cover pudding. Brush
with milk. Make a slit in the centre. Cover with
cling film, cook on HIGH for 13-14 minutes.
S
TEAK AND KIDNEY PUDDING
S
ERVES
 
4
P
REPARATION
 
TIME
  -  20 
MINUTES
450g potatoes, peeled and sliced
4tbsp hot water
450g pork fillet, cut into bite-sized pieces
1 can peeled tomatoes
4-6 small courgettes, sliced
1tsp basil
salt and pepper to taste
100g grated cheese
1 Cook the potatoes with the water with a cover for
6 minutes on HIGH.  Drain and remove the
potatoes with a slotted spoon.
2 Add the pork, tomatoes, courgettes, basil and
seasoning to taste.  Cook for 15 minutes on HIGH,
stirring half way.
3 Overlap the potatoes on top of the meat mixture
around the edge of the dish.
4 Cover the potatoes with cheese, place on the low
rack and cook on DUAL CONVECTION, 220
°
C,
MEDIUM for 15 minutes.
S
ERVES
 
6
P
REPARATION
 
TIME
  - 10 
MINUTES
UMMER PORK CASSEROLE
S
46
C
HICKEN SATAY
S
ERVES
 
4
P
REPARATION
 
TIME
  - 10 
MINUTES
1 Place all the marinade ingredients in a large
bowl, mix well.  Stir in the chicken, refrigerate for
2 hours to marinate.
2 Thread the chicken onto skewers leaving no
wood exposed. Place in a large flan dish on
the high rack. Cook on DUAL GRILL-1 (see
page 12), MEDIUM HIGH for 11-12 minutes.
Turn over and rearrange skewers every 3
minutes.
marinade:
15ml (1tbsp) groundnut oil
15ml (1tbsp) lemon juice (see Tip, page 42)
30ml (2tbsp) satay sauce
1 clove garlic, crushed (see Tip, page 47)
Tabasco sauce to taste
4 wooden skewers (see Tip, page 49)
450g (1lb) chicken fillets, cubed
C
HICKEN & CAMEMBERT PARCELS
S
ERVES
 
4
P
REPARATION
 
TIME
  - 12 
MINUTES
4 large chicken breast fillets, skinned
100g (4oz) Camembert, finely chopped
3 spring onions, finely chopped
2.5ml (
1
/
2
tsp) dried parsley
salt and pepper to taste
cocktail sticks to secure
75g Cheddar cheese, grated
1 Open out chicken breasts, flatten with a rolling pin.
2 Place Camembert, onions, parsley and
seasoning in a bowl, mix well. Place a quarter of
the  mixture  in   the  centre  of  each  breast.   Fold
up into a tight parcel. Secure with cocktail sticks.
Ensure no filling is visible.
3 Place the breasts seam side upwards.
4 Cook on DUAL GRILL MEDIUM HIGH for 16
minutes, turn over and add cheese after 8 minutes.
Sprinkle with toasted almonds to serve.
C
AMEMBERT
 
AND
 
SPRING
 
ONION
 
ENCASED
 
IN
 
TENDER
 
CHICKEN
 
FILLETS
.
900g (2lb) chicken, cut into large pieces
175g (6oz) natural yoghurt
2 cloves garlic, crushed (see Tip, page 47)
25g (1oz) creamed coconut
10ml (2tsp) turmeric
25g (1oz) butter
1 large onion, sliced
5cm (2") piece fresh ginger, grated
2.5ml (
1
/
2
tsp) chilli powder
5ml (1tsp) coriander seeds
5 whole cloves
5ml (1tsp) cinnamon
10ml (2tsp) cornflour
100g (4oz) single cream
25g (1oz) roasted cashew nuts
MILD
 
FLAVOURED
CREAMY
 
INDIAN
 
DISH
SERVE
 
WITH
 
RICE
 
AND
 
POPPADUMS
 (
SEE
 
TIP
PAGE
 51).
C
HICKEN KORMA
S
ERVES
 
6
P
REPARATION
 
TIME
  - 1
1
/
4
 
HOURS
1 Place chicken in a bowl, stir in yoghurt, garlic,
creamed coconut and turmeric. Cover and
marinate for at least 1 hour in the refrigerator.
2 Place butter in a large bowl, heat on HIGH for 1
minute, until melted. Add the onion and cook on
HIGH for 2 minutes. Stir in the ginger, chilli powder
and coriander, cook on HIGH for 1 minute.
3 Add the chicken and marinade, mix well. Stir in
the cloves and cinnamon. Cover and cook on
HIGH for 8-9 minutes, stirring after 3 minutes.
4 Rearrange the chicken pieces and cook on
MEDIUM for 6-7 minutes.
5 Combine the cornflour with the cream and stir
into the chicken. Cook on HIGH for 6 minutes, stir
after 3 minutes. Sprinkle with cashew nuts.
P
OULTRY
Microwave Tip: Toasting Almonds
Place 25g (1oz) almonds in a shallow flan dish
with a knob of butter, heat on HIGH for 3
minutes, stir every minute until golden.
47
P
1 Combine breadcrumbs and cheese.
2 Beat the egg on a plate. Dip each breast first into
the egg and then into the breadcrumb mixture
until thoroughly coated, place in a 2.5 litre (approx.
4 pint) casserole dish and put to one side.
3 Place flour in a bowl, mix to a paste with a little of
the tomato juice. Stir in the rest of the tomatoes,
garlic, oregano and chicken stock, salt and pepper,
mix well.  Heat on HIGH for 3-4 minutes, stirring
every minute until thickened.
4 Spoon tomato mixture over the chicken breasts.
5 Place on the low rack, cook for 30 minutes on
DUAL CONVECTION, 200
o
C, MEDIUM HIGH.
6 Rearrange the chicken pieces twice whilst cooking.
7 Sprinkle generously with grated cheese, 15
minutes before the end of cooking.
50g (2oz) fresh breadcrumbs
50g (2oz) Parmesan cheese, freshly grated
1 egg (size 3), beaten
675g (1
1
/
2
lb) boneless chicken breasts
25g (1oz) plain flour
400g (14oz) canned chopped tomatoes
1 clove garlic, crushed (see Tip, below)
10ml (2tsp) fresh oregano, chopped
300ml (
1
/
2
 pint) chicken stock
salt and pepper to taste
50g (2oz) Cheddar or Parmesan cheese, grated
I
DEAL
 
SERVED
 
WITH
 
NEW
 
POTATOES
CRISP
 
VEGETABLES
 
AND
 
A
 
GLASS
 
OF
 
RED
 
WINE
.
C
HICKEN BREASTS PARMESAN
S
ERVES
 
6
P
REPARATION
 
TIME
  - 12 
MINUTES
OULTRY
Microwave Tip: Peeling garlic easily
Place 3-4 cloves of garlic on the turntable. Heat on
HIGH for 30 seconds, squeeze at one end until clove
pops out.
4 chicken breasts
30ml (2tbsp) clear honey (See Tip, opposite)
5ml (1tsp) whole grain mustard
2.5ml (
1
/
2
tsp) dried tarragon
15ml (1tbsp) tomato purée
150ml (
1
/
4
 pint) chicken stock
salt and pepper to taste
1 Place the chicken breasts in a casserole dish.
2 Mix all remaining ingredients together and pour
over the chicken.
3 Cook on MEDIUM HIGH for 11-12 minutes.  Coat
the chicken with the sauce several times during
cooking.
H
S
ERVES
 
4
P
REPARATION
 
TIME
  - 6 
MINUTES
ONEYED CHICKEN
4 chicken breasts, cut into 5cm pieces
225g mushrooms, sliced
2 leeks, sliced
50g butter
300g mushroom sauce as in cookbook (see page 58)
250g mascarpone cheese
grating of nutmeg
salt and pepper to taste
1-2 tsp wholegrain mustard
1 Place the chicken, leeks and mushrooms into a
bowl with the butter and cook on HIGH for 7-8
minutes.
2 Make the mushroom sauce as page 59.  Then mix
the mascarpone cheese into the sauce.
3 Season the leeks, chicken and mushrooms with
the nutmeg, salt, pepper and mustard.  Stir.
4 Mix the sauce with the chicken mixture.
5 Place on the low rack and bake on DUAL CON-
VECTION for 15 minutes at 200
°
C MEDIUM. Stir
halfway through the cooking time.
S
ERVES
 
4
P
REPARATION
 
TIME
  - 15 
MINUTES
C
HICKEN, MASCARPONE & MUSHROOM GRATIN
Microwave Tip: Softening crystalised honey
Place 100g (4oz) honey in a bowl. Heat on HIGH for
1 minute until runny.
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