Sharp R-82STM (serv.man4) User Manual / Operation Manual ▷ View online
34
Aubergines &
Broccoli (fresh)
Broccoli (fresh)
Beans
(Fresh green)
(Fresh green)
Brussels
Sprouts (fresh)
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower & Celery
(fresh)
Cauliflower & Celery
(fresh)
Corn on the Cob
(fresh)
(fresh)
Courgettes &
Leeks (fresh)
Leeks (fresh)
Parsnips &
Spinach (fresh)
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket (250g
(9oz) each) (fresh)
(9oz) each) (fresh)
Potatoes, boiled
(old & new) (fresh)
(old & new) (fresh)
Swede & Turnips
(fresh)
(fresh)
Beans & Cabbage
(green) (frozen)
(green) (frozen)
Broccoli, Leaf Spinach
& Brussels Sprouts
(frozen)
& Brussels Sprouts
(frozen)
Carrots (sliced)
(frozen)
(frozen)
Cauliflower (florets)
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Apples
Rhubarb
Rhubarb
Blackberries,
Raspberries
Blackcurrants
Redcurrants
Gooseberries
Raspberries
Blackcurrants
Redcurrants
Gooseberries
M
ICROWAVE COOKING
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
4
Minutes
Minutes
4
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
2 cobs
2 cobs
4-5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
4-5 Minutes
225g (8oz)
225g (8oz)
10-11 Minutes
2 potatoes
2 potatoes
9-10 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
225g (8oz)
225g (8oz)
6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
10-11 Minutes
2 cobs
2 cobs
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
450g (1lb)
450g (1lb)
5-6 Minutes
450g (1lb)
450g (1lb)
• Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
• Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
• Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
• Slice or break into florets. Add 30ml
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
halfway through cooking.
• Add 45ml (3tbsp) water. Cover dish.
Turn over halfway through cooking.
• Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
• Slice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
• Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
• Prick in several places.
Place on the edge of the turntable.
• Cut into quarters. Add 60ml (4tbsp) water.
Cover. Stir halfway through cooking.
• Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
• Place in a dish. Cover.
Turn over halfway through cooking.
• Place in a dish. Cover.
Stir halfway through cooking.
• Peel and slice. Place in a dish and
cover. Stir during cooking.
• Place in a dish and cover.
Stir during cooking.
FOOD
METHOD
COOKING
TIME
MICRO
POWER LEVEL
STANDING
TIME
Note: Ensure you read all cookery notes on page 31, for advice and explaination of symbols before proceeding.
35
White rice
(long grain)
(long grain)
Brown rice
Spaghetti
(short cut)
Pasta shells/
twists
(short cut)
Pasta shells/
twists
Macaroni
(short cut)
(short cut)
Tagliatelle
Scrambled
Eggs
Eggs
Baked/
Poached
Eggs
Poached
Eggs
Fried Eggs
M
ICROWAVE COOKING
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
MEDIUM
HIGH
HIGH
HIGH
HIGH
14-15 Minutes
21-22 Minutes
11-12 Minutes
12-13 Minutes
10-11 Minutes
15g (
1
/
2
oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
30ml (2tbsp) milk
salt & pepper
2 eggs (size 3)
10ml (2tsp) oil
1 egg (size 3)
1 egg (size 3)
• Add 300ml (
1
/
2
pint) boiling water/100g (4oz) rice.
Do not cover. Stir twice during cooking.
• Add 400ml (14fl.oz) boiling water/100g (4oz) rice.
Do not cover. Stir twice during cooking.
• Add 300ml (
1
/
2
pint) boiling water/100g (4oz) pasta.
Do not cover. Stir halfway through cooking.
• Add 300ml (
1
/
2
pint) boiling water/100g (4oz) pasta.
Do not cover. Stir halfway through cooking.
• Add 300ml (
1
/
2
pint) boiling water/100g (4oz) pasta.
Do not cover. Stir halfway through cooking.
• Melt butter in a bowl on HIGH for 30 seconds.
Add eggs, milk, season, mix well. Cook on HIGH
for 2 minutes, stirring every 30 seconds.
for 2 minutes, stirring every 30 seconds.
• Break each egg into a ramekin dish.
Carefully pierce white and yolk in 3-4 places.
Cover and cook on HIGH for 1 minute.
Cover and cook on HIGH for 1 minute.
• Place the oil in a 17.8cm (7") shallow dish. Heat
on HIGH for 1 minute. Break the egg into the oil.
Pierce yolk and white in 3-4 places. Cook on
HIGH for 40-50 seconds.
Pierce yolk and white in 3-4 places. Cook on
HIGH for 40-50 seconds.
FOOD
METHOD
5
Minutes
Minutes
5
Minutes
Minutes
4
Minutes
Minutes
4
Minutes
Minutes
4
Minutes
Minutes
30
Seconds
Seconds
30
Seconds
Seconds
30
Seconds
Seconds
STANDING
TIME
MICRO
POWER LEVEL
COOKING
TIME
Note: Ensure you read all cookery notes on page 31, for advice and explaination of symbols before proceeding.
• Place in a flan dish on the high rack.
Turn over halfway through cooking.
Stand for 1-2 minutes after cooking.
Stand for 1-2 minutes after cooking.
• Place on the high rack in a flan dish.
Turn over halfway through cooking.
Stand for 3 minutes after cooking.
Stand for 3 minutes after cooking.
• Place on the high rack in a flan dish.
Turn over halfway through cooking.
Stand for 2 minutes after cooking.
Stand for 2 minutes after cooking.
• Place on the high rack. Turn over after 3
minutes. No standing time is required.
• Place bread on the high rack. Grill one
side for 3 minutes turn over and cover with
50g (2oz) grated cheese. Grill for 3 mins.
No standing time is required.
50g (2oz) grated cheese. Grill for 3 mins.
No standing time is required.
• Slice in half. Place on the high rack. Turn over
halfway through cooking. No standing time is
required.
required.
G
RILLING - (TOP GRILL ONLY)
Bacon
Sausages/
Burgers
(Thick/Thin)
Burgers
(Thick/Thin)
Fish Fingers
(frozen)
(frozen)
Toast
Cheese on
toast
toast
Tea cakes &
Muffins
& crumpets
Muffins
& crumpets
GRILL
GRILL
GRILL
GRILL
GRILL
GRILL
8 Minutes
for 1-6 rashers
for 1-6 rashers
10-12 Minutes
for 1-2 steaks
for 1-2 steaks
12 Minutes
for 1-12
fingers
for 1-12
fingers
5 Minutes
for 1-4 slices
for 1-4 slices
6 Minutes
for 2 slices
for 2 slices
5 Minutes
for 1-4 halves
for 1-4 halves
FOOD
METHOD
COOKING
MODE
COOKING
TIME
36
Beef (rare)
Beef/Lamb
(medium)
Beef/Lamb
(well done)
(medium)
Beef/Lamb
(well done)
Pork
Poultry
(Max. 1.8kg
(4lb)
(Max. 1.8kg
(4lb)
Chicken
Portions
Portions
Pork chops
(with bone)
(with bone)
Lamb chops
& Boneless
Pork Chops
& Boneless
Pork Chops
Sausages
(thick)
(thick)
Beefburgers
(frozen)
(frozen)
• Place fat side down in a flan dish on the low
rack. Calculate the cooking time.
Use sequence programming:
Stage 1: Cook on MEDIUM HIGH for first half
of cooking time. Turn over, remove juices.
Stage 2: Cook on MEDIUM for second half of
cooking time.
Stage 3: Cook on DUAL GRILL, MEDIUM for
the final 4 minutes of cooking time.
Stand for 6-8 minutes after cooking.
Use sequence programming:
Stage 1: Cook on MEDIUM HIGH for first half
of cooking time. Turn over, remove juices.
Stage 2: Cook on MEDIUM for second half of
cooking time.
Stage 3: Cook on DUAL GRILL, MEDIUM for
the final 4 minutes of cooking time.
Stand for 6-8 minutes after cooking.
• As above
• As above
• Place fat side down in a flan dish on the low
rack. Calculate the cooking time.
Use sequence programming:
Stage 1: Cook on MEDIUM HIGH throughout,
apart from the last 4 minutes. Turn over, remove
juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, MEDIUM
HIGH for the final 4 minutes of cooking time.
Stand for 10 minutes after cooking.
Use sequence programming:
Stage 1: Cook on MEDIUM HIGH throughout,
apart from the last 4 minutes. Turn over, remove
juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, MEDIUM
HIGH for the final 4 minutes of cooking time.
Stand for 10 minutes after cooking.
• Place breast side down in a flan dish on the low
rack. Calculate the cooking time.
Use sequence programming:
Stage 1: Cook on HIGH throughout, apart from
the last 4 minutes. Turn over, remove juices
halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, HIGH for the
final 4 minutes of cooking time.
Stand for 10 minutes after cooking.
Use sequence programming:
Stage 1: Cook on HIGH throughout, apart from
the last 4 minutes. Turn over, remove juices
halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, HIGH for the
final 4 minutes of cooking time.
Stand for 10 minutes after cooking.
• Place best side down in a flan dish on the high
rack. Calculate the cooking time.
Use sequence programming:
Stage 1: Cook on HIGH throughout cooking
time, apart from the last 4 minutes. Turn over,
remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, HIGH for the
final 4 minutes of cooking time.
Stand for 5 minutes after cooking.
Use sequence programming:
Stage 1: Cook on HIGH throughout cooking
time, apart from the last 4 minutes. Turn over,
remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, HIGH for the
final 4 minutes of cooking time.
Stand for 5 minutes after cooking.
• Place in a flan dish on the high rack.
Turn over halfway through cooking.
Stand for 3-4 minutes after cooking.
Stand for 3-4 minutes after cooking.
• As above
• Place in a flan dish on the high rack.
Turn over after halfway through cooking.
Stand for 2-3 minutes after cooking.
Stand for 2-3 minutes after cooking.
• As above
D
UAL GRILL - (MICROWAVE & TOP GRILL)
12-13 Minutes
per 450g (1lb)
per 450g (1lb)
14-15 Minutes
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
21 Minutes
per 450g (1lb)
per 450g (1lb)
12 Minutes
per 450g (1lb)
per 450g (1lb)
12 Minutes
per 450g (1lb)
per 450g (1lb)
12-13 Minutes
per 450g (1lb)
chops
per 450g (1lb)
chops
10-11 Minutes
per 450g (1lb)
chops
per 450g (1lb)
chops
10 Minutes
per 450g (1lb)
sausages
per 450g (1lb)
sausages
9-10 Minutes
per 450g (1lb)
beefburgers
per 450g (1lb)
beefburgers
Stage 1: MEDIUM HIGH.
Stage 2: MEDIUM.
Stage 3: DUAL GRILL,
MEDIUM.
Stage 2: MEDIUM.
Stage 3: DUAL GRILL,
MEDIUM.
as above
as above
Stage 1: MEDIUM HIGH.
Stage 2: DUAL GRILL,
Stage 2: DUAL GRILL,
MEDIUM HIGH.
Stage 1: HIGH.
Stage 2: DUAL GRILL,
HIGH.
Stage 2: DUAL GRILL,
HIGH.
Stage 1: HIGH.
Stage 2: DUAL GRILL,
HIGH.
Stage 2: DUAL GRILL,
HIGH.
DUAL GRILL, MEDIUM
HIGH.
HIGH.
DUAL GRILL, MEDIUM
HIGH.
HIGH.
DUAL GRILL, MEDIUM.
DUAL GRILL, MEDIUM
LOW.
LOW.
FOOD
METHOD
COOKING
MODE
COOKING
TIME
Note: Ensure you read all cookery notes on page 31, for advice and explanation of symbols before proceeding.
37
D
UAL GRILL - (MICROWAVE & TOP GRILL)
Crispy crumb
foods (chilled)
foods (chilled)
Crispy crumb
foods (frozen)
foods (frozen)
Oven chips
(frozen)
(frozen)
Baked
Potatoes
Potatoes
Roast
Potatoes
Potatoes
Garlic
Bread
Bread
Toasted
Sandwich
Sandwich
Stage 1: DUAL GRILL,
MEDIUM LOW.
Stage 2: GRILL.
MEDIUM LOW.
Stage 2: GRILL.
Stage 1: DUAL GRILL,
MEDIUM LOW.
Stage 2: GRILL.
MEDIUM LOW.
Stage 2: GRILL.
Stage 1: DUAL GRILL,
MEDIUM LOW.
Stage 2: GRILL.
MEDIUM LOW.
Stage 2: GRILL.
DUAL GRILL, MEDIUM.
DUAL GRILL, MEDIUM.
DUAL GRILL, MEDIUM.
DUAL GRILL, MEDIUM
LOW.
LOW.
DUAL GRILL, MEDIUM
LOW.
LOW.
DUAL GRILL, MEDIUM
HIGH.
HIGH.
DUAL GRILL, MEDIUM.
DUAL GRILL, LOW.
DUAL GRILL, LOW.
9-10 Minutes
for 100g (4oz)
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
for 200g (7oz)
12-13 Minutes
for 400g (14oz)
for 400g (14oz)
10 Minutes
for 100g (4oz)
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
for 200g (7oz)
12-13 Minutes
for 400g (14oz)
for 400g (14oz)
11 Minutes
for 225g (8oz)
for 225g (8oz)
12-13 Minutes
for 450g (1lb)
for 450g (1lb)
16-17 Minutes
2 potatoes
(each 250g)
2 potatoes
(each 250g)
24-25 Minutes
for a 675g
(1
for a 675g
(1
1
/
2
lb) potatoes
6 Minutes
for 1 baguette.
for 1 baguette.
6 Minutes
for 1 sandwich
for 1 sandwich
FOOD
METHOD
COOKING
TIME
COOKING
MODE
Note: Ensure you read all cookery notes on page 31, for advice and explanations of symbols before proceeding.
• Place in a flan dish on the high rack.
Use sequence programming:
Stage 1: Cook on DUAL GRILL, MEDIUM
LOW for first half of cooking time. Turn over.
Stage 2: GRILL for second half of cooking time.
Stage 1: Cook on DUAL GRILL, MEDIUM
LOW for first half of cooking time. Turn over.
Stage 2: GRILL for second half of cooking time.
▲
Stand for 2-3 minutes after cooking.
• As above
• As above
• Place in a flan dish on the high rack.
Turn over halfway through cooking.
▲
Stand for 2-3 minutes after cooking.
• As above
• As above
• Place in a flan dish on the high rack.
Turn over halfway through cooking.
No standing time is required.
No standing time is required.
• As above
• Pierce each potato in several places.
Place in a flan dish on the low rack.
Turn over after 8 minutes of the cooking time.
No standing time is required.
Turn over after 8 minutes of the cooking time.
No standing time is required.
• Cut into even sized pieces. Brush with oil.
Place in a flan dish on the low rack.
Turn over halfway through cooking.
No standing time is required.
Turn over halfway through cooking.
No standing time is required.
• Remove any packaging.
Place in a flan dish on the low rack.
No standing time is required.
No standing time is required.
• Prepare sandwich:
Place two slices of ham and 50g (2oz) grated
cheese between 2 slices of bread and butter.
Place sandwich in a flan dish on the high rack.
Turn over after 3 minutes of the cooking time.
No standing time is required.
cheese between 2 slices of bread and butter.
Place sandwich in a flan dish on the high rack.
Turn over after 3 minutes of the cooking time.
No standing time is required.
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