Sharp R-82STM (serv.man4) User Manual / Operation Manual ▷ View online
29
ADVICE FOR DEFROSTING
Meat joints
Poultry
Steak, Chops
& Chicken
Portions
Cubed &
Minced Meat
Whole Fish
& Fillets
Prepacked
Frozen Foods
Place in a flan dish, turn over at least 4-5 times
during defrosting, shield any warm areas with small,
flat pieces of foil. After defrosting, wrap in foil and
allow meat to stand for 60-90 minutes, until
thoroughly defrosted.
during defrosting, shield any warm areas with small,
flat pieces of foil. After defrosting, wrap in foil and
allow meat to stand for 60-90 minutes, until
thoroughly defrosted.
Place in a flan dish, turn over at least 3-4 times
during defrosting, shield any warm areas with small,
pieces of foil. After defrosting, wrap in foil and allow
poultry to stand for 60-90 minutes, until thoroughly
defrosted.
NOTE: Do not defrost poultry with giblets.
during defrosting, shield any warm areas with small,
pieces of foil. After defrosting, wrap in foil and allow
poultry to stand for 60-90 minutes, until thoroughly
defrosted.
NOTE: Do not defrost poultry with giblets.
Place in a flan dish, separate during defrosting and
turn over at least 2-3 times. Shield if necessary.
turn over at least 2-3 times. Shield if necessary.
Place in a bowl, stir or turn over at least 3-4 times
during defrosting, remove defrosted parts each time.
For frozen blocks of meat see ‘Minced Beef’ in the
charts on page 32.
during defrosting, remove defrosted parts each time.
For frozen blocks of meat see ‘Minced Beef’ in the
charts on page 32.
Place in a flan dish, separate during defrosting and
turn over at least twice. Shield if necessary.
turn over at least twice. Shield if necessary.
Remove packaging, including any foil and place in a
suitable dish.
suitable dish.
NOTES:
• To defrost food, use either MEDIUM LOW/DEFROST
• To defrost food, use either MEDIUM LOW/DEFROST
(30%) or LOW (10%) microwave power.
• Shield warm areas with small pieces of foil if
necessary.
• It is important to turn food over, separate (where
appropriate) and rearrange to ensure even
defrosting.
defrosting.
• Standing time is necessary to ensure thorough
defrosting.
30
ADVICE FOR REHEATING
WARNINGS:
Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. Stand back
when opening the oven door to allow heat or steam to disperse. When removing covers (such as
cling-film), opening roasting bags or popcorn packaging, direct steam away from face and hands.
Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. Stand back
when opening the oven door to allow heat or steam to disperse. When removing covers (such as
cling-film), opening roasting bags or popcorn packaging, direct steam away from face and hands.
Microwave heating of beverages can result in delayed eruptive boiling,
therefore care has to be taken when handling the container.
therefore care has to be taken when handling the container.
• Remove food from foil or metal containers before reheating.
• Reheating times will be affected by the shape, depth, quantity and temperature of food together
• Reheating times will be affected by the shape, depth, quantity and temperature of food together
with the size, shape and material of the container.
• To avoid overheating and fire, special care must be taken when reheating foods with a high
sugar or fat content, for example, mince pies, Christmas pudding.
• Canned potatoes should not be heated in the microwave oven, follow the manufacturers’
instructions on the can
Plated meals
Casseroles
Poultry portions
Sliced meat
Pies
Vegetables
Remove any poultry or meat portions, reheat
these separately, see below. Place smaller items of
food to the centre of the plate, larger and thicker foods
to the edge. Cover with vented microwave cling-film
and reheat on MEDIUM (50%), stir/rearrange halfway
through reheating. Ensure food is thoroughly reheated
before serving.
these separately, see below. Place smaller items of
food to the centre of the plate, larger and thicker foods
to the edge. Cover with vented microwave cling-film
and reheat on MEDIUM (50%), stir/rearrange halfway
through reheating. Ensure food is thoroughly reheated
before serving.
Cover with vented microwave cling-film or suitable lid,
reheat on MEDIUM (50%). Stir frequently to ensure
even reheating.
reheat on MEDIUM (50%). Stir frequently to ensure
even reheating.
Place thickest parts of the portions on the outside of the
dish, cover with microwave cling-film and reheat on
MEDIUM HIGH (70%). Turn over halfway through.
NOTE: Ensure poultry is thoroughly reheated,
before serving.
dish, cover with microwave cling-film and reheat on
MEDIUM HIGH (70%). Turn over halfway through.
NOTE: Ensure poultry is thoroughly reheated,
before serving.
Cover with vented microwave cling-film and reheat on
MEDIUM (50%). Rearrange at least once to ensure
even reheating. NOTE: Ensure meat is thoroughly
reheated before serving.
MEDIUM (50%). Rearrange at least once to ensure
even reheating. NOTE: Ensure meat is thoroughly
reheated before serving.
Place pies in a flan dish. Reheat meat pies on
MEDIUM HIGH (70%) and fruit pies on MEDIUM
(50%).
MEDIUM HIGH (70%) and fruit pies on MEDIUM
(50%).
Cover with vented microwave cling-film or suitable lid
and reheat on MEDIUM (50%). Stir at least once
during reheating.
and reheat on MEDIUM (50%). Stir at least once
during reheating.
31
CONTENTS
Charts:
Defrosting .................................................. 33
Microwave ........................................... 34-36
Grilling ....................................................... 36
Dual Grill ............................................. 37-38
Top & Bottom Grill ............................... 38-39
Convection ................................................ 40
Microwave Reheating ................................ 40
Conversion Charts .................................... 40
Recipes:
Starters ................................................ 41-42
Fish ........................................................... 43
This Cookery Book contains a wide variety of recipes developed specifically for your
microwave oven. These will give you successful results and will save time and electricity.
The recipes demonstrate the capabilities of your oven and prove that microwave technology
combined with a unique upper and lower heating system is the efficient and effective
alternative to conventional cooking.
INTRODUCTION
SYMBOLS:
●
Method: Where shielding is necessary use small pieces of foil.
■
Poultry Chart: Chicken, turkey and duck must be defrosted without giblets.
▲
Standing Time: During recommended standing time, wrap or cover food in foil.
1
Food temperatures are:-
Frozen: -18
Frozen: -18
0
C, Chilled: 5
0
C, Room: 20
0
C
2
When cooking Rice & Pasta (see page 51)), cooking
time is constant for any quantity of rice or pasta;
boiling water must be adjusted according to quantity
of rice or pasta. After leaving the Rice/Pasta to
stand, rinse in boiling water prior to serving.
time is constant for any quantity of rice or pasta;
boiling water must be adjusted according to quantity
of rice or pasta. After leaving the Rice/Pasta to
stand, rinse in boiling water prior to serving.
IMPORTANT COOKERY NOTES:
Meat .................................................... 44-45
Poultry ................................................. 46-47
Vegetarian ................................................. 48
Cheese & Eggs ......................................... 49
Rice & Pasta ............................................. 50
Vegetables ................................................ 51
Desserts .............................................. 52-53
Sweets ...................................................... 53
Cakes & Biscuits ................................. 54-55
Bread & Scones .................................. 56-57
Sauces ................................................ 58-59
Preserves .................................................. 59
3
Refer to operation manual for advice on suitable
cookware.
cookware.
4
Where dishes are covered, use vented microwave
cling film unless otherwise stated. Where dishes
are lined, use greaseproof paper unless otherwise
stated.
cling film unless otherwise stated. Where dishes
are lined, use greaseproof paper unless otherwise
stated.
5
For sequence programming refer to the operation
manual (page 21).
manual (page 21).
32
D
▲
45-60
Minutes
▲
15-20
Minutes
▲
25-30
Minutes
▲
25-30
Minutes
▲
5-10
Minutes
▲
45-60
Minutes
▲
25-30
Minutes
▲
25-30
Minutes
▲
15-20
Minutes
▲
15
Minutes
▲
15
Minutes
10
Minutes
Minutes
10
Minutes
Minutes
10
Minutes
Minutes
5-10
Minutes
Minutes
10-15
Minutes
Minutes
15-20
Minutes
Minutes
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
MEDIUM
LOW
Meat Joints
(Beef, Lamb, Pork)
(Beef, Lamb, Pork)
Minced Beef
Steak
2cm (
2cm (
3
/
4
") thick
Chops &
Sausages
Sausages
Bacon
■
Whole poultry (Chicken,
Turkey, Duck)
■
Chicken Portions
■
Chicken/Turkey Breast
& Drumsticks
■
Minced Turkey
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets/
Steaks
Steaks
Apples
Blackcurrants/
Redcurrants
Raspberries/
Blackberries
Redcurrants
Raspberries/
Blackberries
Gooseberries
Rhubarb/
Strawberries
Rhubarb/
Strawberries
Bread (sliced)
Pastry
(Puff or Shortcrust)
(Puff or Shortcrust)
Meat & Fruit Pies
(cooked)
(cooked)
30-32 Minutes
450g (1lb)
450g (1lb)
8-9 Minutes
450g (1lb)
450g (1lb)
11-12 Minutes
450g (1lb)
450g (1lb)
16-18 Minutes
450g (1lb)
450g (1lb)
11-12 Minutes
450g (1lb)
450g (1lb)
20-22 Minutes
450g (1lb)
450g (1lb)
8-9 Minutes
450g (1lb)
450g (1lb)
11-12 Minutes
450g (1lb)
450g (1lb)
11-12 Minutes
450g (1lb)
450g (1lb)
9 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
450g (1lb)
450g (1lb)
8-9 Minutes
450g (1lb)
450g (1lb)
6-7 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
450g (1lb)
450g (1lb)
6 Minutes
400g (14oz)
400g (14oz)
5 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
large pie
large pie
FOOD
METHOD
MICRO
POWER LEVEL
DEFROST
TIME
STANDING
TIME
EFROSTING (MICROWAVE)
Note: Ensure you read all cookery notes on page 31, for advice and explanations of symbols before proceeding.
●
Place in a flan dish Turn over 4-5 times
during defrosting. Shield.
●
Place on a plate or in a bowl. Turn over/
stir 3-4 times, removing defrosted mince
each time.
each time.
●
Place in a flan dish. Turn over 2-3 times,
separate during defrosting. Shield.
●
Place in a flan dish. Turn over 2-3 times,
separate during defrosting. Shield.
●
Place on a plate. Separate and rearrange
twice during defrosting. Shield.
●
Place in a flan dish. Turn over 4-5 times
during defrosting. Shield.
●
Place in a flan dish. Turn over, rearrange
2-3 times during defrosting. Shield.
●
Place in a flan dish. Turn over, rearrange
2-3 times during defrosting. Shield.
●
Place on plate or in a bowl. Turn over/
stir 3-4 times removing defrosted
mince each time.
mince each time.
●
Place in a flan dish. Turn over twice
during defrosting. Shield.
●
Place in a flan dish. Turn over twice,
separate during defrosting. Shield.
• Place in a dish. Stir during defrosting.
• Place in a dish. Stir during defrosting.
• Place in a dish. Stir during defrosting.
• Place on the turntable. Separate and
rearrange during defrosting.
• Place on a plate.
Turn over halfway through defrosting.
• Remove from foil container.
• Place in a shallow flan dish.
• Place in a shallow flan dish.
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