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0.6kg - 1.8kg

• Place meat in a flan dish on the low rack. 

Chilled Roast

• Turn meat over when the audible signal sounds.

Beef

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

NOTE: Select MORE for well done.
It is not possible to use the LESS key for beef.

0.6kg - 1.8kg

• Place meat in a flan dish on the turntable. 

Frozen Roast

• Turn meat over when the audible signal sounds.

Beef

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

NOTE: Select MORE for well done.
It is not possible to use the LESS key for beef.

0.6kg - 1.8kg

• Place meat in a flan dish on the low rack. 

Chilled Roast

• Turn meat over when the audible signal sounds.

Pork

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

NOTE: It is not possible to use the LESS key for pork.

0.6kg - 1.8kg

• Place meat in a flan dish on the low rack. 

Frozen Roast

• Turn meat over when the audible signal sounds.

Pork

• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

NOTE: It is not possible to use the LESS key for pork.

1.2kg - 1.8kg

• Pierce skin a few times and place poultry breast

Chilled Roast 

side up in a flan dish on the low rack.

Poultry

• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in

aluminium foil for 10 minutes.

NOTE: It is not possible to use the LESS key for poultry.
This menu is only suitable for cooking whole poultry.

1.2kg - 1.8kg

• Place poultry, breast side up, in a flan dish on 

Frozen Roast

the low rack.

Poultry

• Turn poultry over when the audible signal sounds.

When cooking frozen poultry with giblets, 
remove the giblets at first or second turn over.

• After cooking, leave poultry to stand wrapped in

aluminium foil for 10 minutes.

NOTE: It is not possible to use the LESS key for poultry.
This menu is only suitable for cooking whole poultry.

0.10kg - 0.40kg

• Place the crispy potatoes on the turntable. 

Chilled Crispy

• After cooking, remove from the turntable and serve.

Chips
e.g. Oven Chips, Wedges,
Croquettes, Roast Potato

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20

0.10kg - 0.40kg

• Place the crispy potatoes on the turntable. 

Frozen Crispy 

• After cooking, remove from the turntable and serve.

Chips

e.g. Oven Chips, Waffles, Croquettes,

• For frozen oven chips (thick type), wedges

Fritters, Hash Browns, Potato Shapes

and rosti, use the MORE key.

• Frozen Roast Potatoes are not recommended.

e.g. Thick Oven Chips, Wedges, Rosti

0.10kg - 0.50kg

• Place the crispy crumb food on the turntable.

Chilled Crispy  

• After cooking, remove from the turntable and serve.

Coated Foods
e.g. Fish Cakes, Fish Fillets, Fish Goujons,
Chicken Nuggets, Chicken Fillets,
Vegetable Burger

0.10kg - 0.50kg

• Place the crispy crumb food on the turntable.

Frozen Crispy  

• After cooking, remove from the turntable and serve.

Coated Foods
e.g. Fish Cakes, Fish Fillets, Fish Goujons,
Chicken Nuggets, Chicken Fillets,
Vegetable Burger

0.1kg - 0.3kg (Dried)

• Place rice/pasta in an appropriate sized bowl.

Dried Rice/Pasta

• Add 300ml (1/2 pint) of boiling water per

100g rice/pasta.

e.g. Dried Filled pasta,

• Do not cover.

Spaghetti, Tagliatelle, Fusilli,

• Place in the centre of the turntable.

Shells, Penne, Bows

• Stir when the audible signal sounds.
• After cooking, stand for 2 minutes before draining

and rinsing in boiling water.

0.2kg - 0.5kg (Fresh)

• Place pasta in an appropriate sized bowl.

Fresh Pasta

• Add 300ml (1/2 pint) of boiling water per 100g pasta.
• Do not cover.

e.g. Fresh Filled pasta,

• Place in the centre of the turntable.

Spaghetti, Tagliatelle, Fusilli,

• Stir when the audible signal sounds.

Shells, Penne, Bows

• After cooking, stand for 2 minutes before draining

and rinsing in boiling water.

NOTES:
• For fresh spaghetti and fresh tagliatelle, use the

LESS button.

• For fresh fusilli, fresh shells, fresh penne and fresh

bows use the MORE button.

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• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.
• For converting to Lb/oz see the conversion chart on page 35.

0.1kg - 0.9kg

• Lightly grease the turntable with oil.

(Thin & Crispy or

• Remove all packaging and place on the turntable.

Deep Pan type)

• After cooking, remove from the turntable.

x1: Frozen

NOTE: Bake & Rise and Stuffed Crust Pizzas are

x2: Chilled

not recommended.

WEIGHT RANGE FOR AUTO COOK / PIZZA / AUTO DEFROST:
• Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.

Crispy Chips and Crispy Coated Foods should be rounded up to the nearest 0.05kg, for example,
0.34kg to 0.35kg.

• You are restricted to cook/defrost a weight within the range given in the charts.
• To cook/defrost weights or foods not included in these charts, please refer to the charts in the

cookbook section, or follow manufacturers instructions on the pack.

NOTES FOR AUTO COOK / PIZZA / AUTO DEFROST:
• Press the MORE or LESS button before pressing the START/AUTO MINUTE button as

instructed in the charts.

• When action is required (example, to turn food over), the oven stops, the audible signal sounds and any

instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE
button.

• The final food temperature will vary according to the initial food temperature. Check food is

thoroughly heated after cooking. If necessary, you can extend the cooking time manually.

• Do not use the AUTO MINUTE function during AUTO COOK / PIZZA / AUTO DEFROST, as the

food may be overcooked.

• AUTO COOK / PIZZA menus, except AC-11 and AC-12 use a combination of microwave power

and grill or microwave power and convection.

• Before freezing foods, ensure food is fresh and of good quality.

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Meat Joint:

0.6kg - 1.8kg

• Place meat in a flan dish on the turntable. 

(Beef, Lamb, Pork)

• Turn meat over when the audible signal sounds.
• Stand, wrapped in foil, for 60 - 90 minutes until

thoroughly defrosted.

Chicken Quarters

0.3kg - 1.2kg

• Place quarters, best side-down, in a flan dish on the

turntable

• Turn over and rearrange when the audible signal

sounds.

• Stand, wrapped in foil, for 15 - 30 minutes until

thoroughly defrosted.

Whole Poultry

1.2kg - 1.8kg

• Place poultry, breast side-up, in a flan dish on the

turntable.

• Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60 - 90 minutes until

thoroughly defrosted.

• Frozen foods are defrosted from -18ºC.
• For converting to Lb/oz see the conversion chart on page 35.

NOTES FOR AUTO DEFROST:
• If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent

the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls.

• Do not cook the meat or poultry until thoroughly defrosted.
• Do not use the racks for defrosting.

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