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15

Dual Grill combines microwave
power with grill.

The combination of microwave power with grill
reduces cooking time and provides a crisp, brown
finish.
There are two Dual Grill modes:
1. Dual Grill - 1 - Top grill with microwave.
2. Dual Grill - 2 - Bottom grill with microwave.
Dual Grill is preset with 30% microwave power.
If you wish to change the microwave power level,
press the POWER LEVEL key until the desired
power level is shown on the display.

Example:
To cook for 15 minutes using Dual Grill - 1, 50% microwave power.

The display will count down
through the cooking time.

1. Enter the cooking time by pressing the 10

MIN. key once and the 1 MIN. key 5 times.

2. Select Dual Grill - 1 by pressing

the DUAL GRILL key once.

3. Change the power level by pressing the

POWER LEVEL key 4 times.

4. Press the START/AUTO MINUTE

key once to start cooking.

To select the dual grill mode required, enter the
cooking time and follow the table below.

DUAL GRILL - 1

Once

(Top Grill and Microwave*)

DUAL GRILL - 2

Twice

(Bottom Grill and Microwave*)

NOTE:
* You can select power levels 10%, 30%, 50%,

70% and 100%.

NOTES:
• It is not necessary to preheat the grill before cooking.
• Follow the recommended dual grilling times and procedures in the charts on pages 44 - 45.
• When browning or crisping foods in a casserole dish, use the rack. However, it is advisable to place

such containers directly onto the turntable - allow a little extra time to brown and crisp.

• After cooking is complete the cooling fan will continue working for a short time to lower the

temperature of the electrical and mechanical parts. The display may show “NOW COOLING”.

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16

EXPRESS COOK enables you to cook 6 popular foods from
frozen or chilled. Please refer to the chart on pages 17 - 18.
EXPRESS DEFROST enables you to defrost 3 popular foods.
Please refer to the chart on page 19.

Follow the examples below for details on how to operate
these functions.

EXPRESS COOK Example: To cook 0.6kg of Roast Beef from frozen.

1. Press the ROAST BEEF/

LAMB key once to select
cooking from frozen.

2. Enter the weight by

pressing the WEIGHT
UP key once.

3. Press the START/

AUTO MINUTE
key once to start
cooking.

The display will count down
through the cooking time.

EXPRESS DEFROST Example: To defrost a 1.8kg Meat Joint.

1. Press the MEAT JOINT

key once.

2. Enter the weight by

pressing the WEIGHT
DOWN key once.

3. Press the START/

AUTO MINUTE key
once to start cooking.

The display will count down
through the defrosting time.

NOTES:
• If the WEIGHT DOWN ( ▼ ) key is pressed the display will count down from the highest weight

range, each time the key is pressed.

• If the WEIGHT UP ( ▲ ) key is pressed the display will count up from the lowest weight range,

each time the key is pressed.

• You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight

is displayed.

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17

Roast Beef/Lamb

0.6kg - 1.8kg

• Place meat in a flan dish on the rack. 
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in 

aluminium foil for 10 minutes.

x1: Frozen

x2: Chilled

• Select MORE for well done.
• It is not possible to use the LESS key for beef/lamb.

Roast Pork

0.6kg - 1.8kg

• Place meat in a flan dish on the rack.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in

aluminium foil for 10 minutes.

x1: Frozen

NOTE: It is not possible to use the LESS key for pork.

x2: Chilled

Roast Poultry

1.2kg - 1.8kg

• Pierce skin (chilled only) a few times and place

poultry, breast side down, in a flan dish on the rack.

• Turn poultry over when the audible signal sounds.

When cooking frozen poultry with giblets, remove

x1: Frozen

the giblets at first or second turn over.

x2: Chilled

• After cooking, leave poultry to stand wrapped in

aluminium foil for 10 minutes.

NOTES:
• It is not possible to use the LESS key for poultry.
• This menu is only suitable for cooking whole poultry.

Ready Meals

0.3kg - 1.0kg

• For one section containers use a

skewer to pierce film in 5 places.

(See and follow the

• For two section containers,

IMPORTANT NOTE

pierce using a skewer.

x1: Frozen

FOR READY MEALS

Pierce meat/main section 3 times and rice/pasta

x2: Chilled

on page 18.)

section twice.

• For food contained in bag(s), pierce 5 times on one

side. Cook pierced side-up.

e.g. Spaghetti

• Where bags come already perforated, do not pierce.

bolognese,

• Place in a flan dish on the rack.

Beef stew

• Stir, if possible, when the audible signal sounds.
• After cooking, leave to stand for 2 minutes before 

serving.

e.g. Lasagne,

Cottage pie

• For stirrable foods, including food in bags, stir or

manipulate contents when the audible signal sounds.

• For non-stirrable foods, use the MORE key.

(It is not necessary to stir.)

• It is not possible to use the LESS key for these menus.

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• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.
• For converting to Lb/oz see the conversion chart on page 36.

IMPORTANT NOTE FOR READY MEALS:
• These menus are suitable for savoury microwave ready meals only.
• You must only cook one microwave ready meal at a time.
• Always refer to food weight given on packaging.
• Always check food is thoroughly heated before serving, if necessary increase cooking time, using 70%,

and check the food every minute.

• Remove outer cardboard packaging as instructed by the manufacturer, and note given food pack weight.
• If the meal is in a foil container, it is not suitable for cooking using the READY MEAL key.
• If the container is covered with aluminium foil, it is not suitable for cooking using the READY 

MEAL key.

Crispy Potatoes

0.1kg - 0.4kg

• Place the crispy potatoes on the turntable. 
• After cooking, remove from the turntable and serve.
NOTES:
• For frozen oven chips (thick type), wedges

x1: Frozen

and rosti, use the MORE key.

x2: Chilled

• Frozen Roast Potatoes are not recommended.

Frozen:
e.g. Oven Chips, Waffles, Croquettes,
Fritters, Hash Browns, Potato Shapes

Frozen (MORE key):
e.g. Thick Oven Chips, Wedges, Rosti

Chilled:
e.g. Oven Chips, Wedges,
Croquettes, Roast Potato

Chicken Portions

• Place the chicken portions, best side up for frozen,

0.2kg - 0.8kg

best side down for chilled, in a flan dish on the rack.

1 - 4 pieces (1 = 200g)

• Turn portions over when the audible signal sounds.

Legs:

• After cooking, leave portions to stand wrapped in

x1: Frozen

0.3kg - 1.2kg

aluminium foil for 4 - 5 minutes.

x2: Chilled

1 - 4 pieces (1 = 300g)

• For fillets with skin, use the LESS key.

0.4kg - 1.6kg

• For breast with wing portions, use the MORE key.

1 - 4 pieces (1 = 400g)

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