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14-15 Minutes

21-22 Minutes

11-12 Minutes

12-13 Minutes

10-11 Minutes

11-12 Minutes 

8 Minutes

8 Minutes

12 Minutes

12 Minutes

14 Minutes

15g (1/2oz) butter

4 eggs (size 3)

90ml (6tbsp) milk

salt & pepper

15g (

1/2

oz) butter, 

2 eggs (size 3), 30ml

(2tbsp) milk, salt &

Pepper

70% 

70%

70%

70%

70%

70%

70%

70%

70%

70%

70%

100%

100%

Add 300ml (

1/2

pint) boiling water/100g (4oz)

rice. Do not cover. Stir twice during cooking.   

Add 400ml (14fl.oz) boiling water/100g (4oz)

rice. Do not cover. Stir twice during cooking.  

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.   

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.  

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (1/2pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

Add 300ml (

1/2

pint) boiling water/100g (4oz)

pasta. Do not cover. Stir twice during cooking.

1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish. 

Heat on 100% for 1 minute, until melted. 
Coat the dish with the melted butter.

3 Pour omelette mixture into flan dish. Cook 

on 100% for 2 minutes. Whisk mixture and 
cook again on 100% for 4 minutes.

1 Melt the butter in a bowl on 70% for

30 seconds.

2 Add the eggs, milk and seasoning and mix 

well.

3 Cook on 70% for 3 minutes, stirring every 

30 seconds.

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

2 Minutes

30 Seconds

30 Seconds

33

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

NOTE:
• Ensure you read all cookery notes on page 29.
• Eggs and Fresh Pasta are cooked from chilled (5°C).
❇

Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be adjusted
according to quantity of rice or pasta, see Method.

●

Standing Time: After standing, rinse pasta and rice in boiling water prior to serving.

❇

● 

R-774M O/M  21/03/2001  15:05  Page 33

6-7 Minutes for 425g

(15oz) can

40-50 seconds for

125g (5oz) slice

1 Minute for

175g (6oz) pudding

4-5 Minutes for

450g (1lb) pudding

20-30 seconds

for 2

6 Minutes for

6 sausage  rolls

8 Minutes for

450g (1lb) quiche

6 Minutes for

225g (8oz) quiche

8 Minutes for

600g (1lb 5oz) pie

6 Minutes for

450g (1lb) pie

4 Minutes for

225g (8oz) pie

8 Minutes for

600g (1lb 5oz) pie

4 Minutes for

450g (1lb) pie

20-30 Seconds for

50g-70g (2-3oz) pie

Remove from the can. Place in a dish, cover. 
Stir halfway through cooking.
Stand for 2 minutes after cooking.

Place in a flan dish. Do not exceed cooking time
advised by food manufacturer.
Stand for 30 seconds after cooking.

As above

Place in a flan dish. Do not exceed cooking time
advised by food manufacturer.
Stand for 1 minute after cooking.

Place on the turntable.

Place in a flan dish on the rack.
Stand for 2 minutes after cooking.

Remove foil container.
Place in a flan dish on the rack.
Stand for 3 minutes after cooking.

Remove foil container.
Place in a flan dish on the rack.
Stand for 3 minutes after cooking.

Remove foil container.
Place in a flan dish on the rack.
Stand for 3 minutes after cooking.

70%

70%

70%

70%

70%

DUAL GRILL-1,

30% 

DUAL GRILL-1,

30% 

DUAL GRILL-1,

50%

DUAL GRILL-1,

30%

34

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince
pies. DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.

R-774M O/M  21/03/2001  15:05  Page 34

35

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

Place in a flan dish on the turntable. Turn over halfway

through cooking. Stand for 1-2 minutes after cooking.

Place on the rack in a flan dish. Turn over halfway through

cooking. Stand for 3 minutes after cooking.

Place on the rack in a flan dish. Turn over halfway through

cooking. Stand for 3 minutes after cooking.

Place on the rack in a flan dish. Turn over halfway through

cooking. Stand for 2 minutes after cooking.

Place on the turntable. Turn over after 5 minutes. 

No standing time required.

Place bread on the turntable. Grill one side for 4 minutes,

turn over and cover with 50g (2oz) grated cheese.

Grill for 4 minutes. No standing time required.

Slice in half. Place on the turntable. Turn over halfway

through cooking. No standing time required.

GRILL-3

GRILL-1

GRILL-1

GRILL-1

GRILL-3

GRILL-3 

GRILL-3

6-8 Minutes/

1-6 rashers

10-12 Minutes

for 2-4

sausages/burgers

10-12 Minutes

for 2-4

sausages/burgers

12 Minutes

for 1-12 fingers

8 minutes for
1-6 crumpets

8 minutes for

2 slices

8 minutes for

1-6 halves

• Ensure you read all cookery notes on page 29.

• Chilled foods are cooked from 5°C.

• Frozen foods are cooked from -18°C.

R-774M O/M  21/03/2001  15:05  Page 35

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-1

As Above.

As Above.

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

GRILL-3 

Place directly onto the turntable.

Turn over halfway through cooking.

Place directly onto the turntable.

Turn over halfway through cooking.

Pierce skin, splace directly onto the turntable.

Turn over halfway through cooking.

Place directly onto the turntable.

Turn over halfway through cooking.

Place directly onto the turntable.

Turn over halfway through cooking.

Place directly onto the turntable.

Turn over halfway through cooking.

Place directly onto the turntable.

For the 1st stage of cooking use GRILL-3 then

the 2nd stage use the GRILL-1 only.

Place directly onto the turntable.

Turn over halfway through cooking.

Pierce skin, place directly onto the turntable

Turn over halfway through cooking.

Pierce skin, place directly onto the turntable

Turn over halfway through cooking.

Place two slices of ham and 50g (2oz)

grated cheese between two slices of bread

and butter. Place directly onto the turntable.

Turn over after four minutes.

As above, double the ingredients.

Turn over after five minutes.

8 Minutes for 225g

(4 Burgers)

12 Minutes for 400g

(8 Burgers)

8-10 Minutes

for 100g

12-14 Minutes

for 300g

14-16 Minutes

for 400g

14 Minutes for 160g

(1 fillet)

16-18 Minutes for 450g

(3 fillets)

10-12 minutes

for 100g

12-14 minutes

for 300g

12-14 minutes

for 100g

14-16 minutes

for 300g

8-10 minutes for 100g

10-12 minutes for 225g

For 200g

1st stage 4 minutes

2nd stage 4 minutes

For 400g

1st stage 6 minutes

2nd stage 4 minutes

For 800g

1st stage 8 minutes

2nd stage 4 minutes

10 minutes for 100g

12-14 minutes for 200g

14-16 minutes for 300g

8 minutes for 225g

12 minutes for 450g

10 minutes for 225g

14 minutes for 450g

6 minutes for one

sandwich

8 minutes for two

sandwiches

36

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.

R-774M O/M  21/03/2001  15:05  Page 36