Sharp R-754M (serv.man12) User Manual / Operation Manual ▷ View online
29
COOKING CHARTS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
14 - 15 Minutes
20 - 21 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
3 - 5 Minutes
3 - 5 Minutes
6 - 8 Minutes
6 - 8 Minutes
8 - 10 Minutes
15g (1/2oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (1/2oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
FOOD
❇
COOKING
MICRO METHOD
●
STANDING
TIME POWER
LEVEL
TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
30 Seconds
Add 300ml (1/2 pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on 100P for 1 minute, until
melted. Coat the dish with the melted butter.
melted. Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook on
100P for 2 minutes. Whisk mixture
and cook again on 100P for 4 minute.
and cook again on 100P for 4 minute.
1 Melt the butter in a bowl on 70P
for 30 seconds.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 70P for 3 minutes, stirring
3 Cook on 70P for 3 minutes, stirring
every 30 seconds.
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
70P
100P
70P
White rice
(long grain)
(long grain)
Brown rice
Spaghetti
(short cut)
(short cut)
Macaroni
(short cut)
(short cut)
Tagliatelle
Pasta shells
Spaghetti/
Tagliatelle
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Conchiglie/
Farfalle
Ravioli
Tortellini (white)
Tortellini (brown)
Omelette
Scrambled
EGGS INGREDIENTS
❇ Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has
to be adjusted according to quantity of rice or pasta, see Method.
● Standing Time (rice & pasta only): After standing, rinse in boiling water prior to serving.
NOTE: Eggs and Fresh Pasta are cooked from chilled (5°C).
NOTE: Eggs and Fresh Pasta are cooked from chilled (5°C).
DRIED
PASTA
FRESH
PASTA
PASTA
R-754M/R-765M O/M & C/B 02/01/2002 13:07 Page 29
30
REHEATING CHART
GRILLING CHART
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
Bacon
(chilled)
(chilled)
Beef/Gammon
Steak (chilled)
Steak (chilled)
Fish fingers
(frozen)
(frozen)
Toast
(ambient)
(ambient)
Cheese on toast
(cheese - chilled)
(bread - ambient )
(cheese - chilled)
(bread - ambient )
Tea cakes and
muffins
(ambient)
muffins
(ambient)
Crumpets
(ambient)
(ambient)
Pitta Bread
(ambient)
(ambient)
Croissants
(ambient)
(ambient)
Place in a flan dish on the high rack. Turn over 3/4 way
through cooking. No standing time required.
Place on the high rack. Turn over after 12 minutes.
Stand for 3 minutes after cooking.
Place on the high rack. Turn over after 12 minutes.
Stand for 2 minutes after cooking.
Place on the high rack. Turn over after 5 minutes.
No standing time required.
Place bread on the high rack. Grill one side for 4 minutes, turn over
and cover with 75 g grated cheese. Grill for remaining time. No
standing time required.
Slice in half. Place on the high rack. Turn over after 4 minutes.
No standing time required.
Place on the high rack. Turn over after 12 minutes.
No standing time required.
Place on the high rack. Turn over halfway through cooking.
No standing time required.
Place on the high rack. Turn over halfway through cooking.
No standing time required.
GRILL
GRILL
GRILL
GRILL
GRILL
GRILL
GRILL
GRILL
GRILL
13-14 Minutes/
1-4 rashers
20-22 minutes/
1-2 steaks (250g each)
20 minutes/
1-12 fingers
8 minutes/
1-4 slices
14 minutes/
2 slices
7 minutes/
1-4 halves
18 minutes/
1-4 crumpets
7 minutes/
1-2 pittas
6 minutes/
1-4 croissants
FOOD
COOKING
METHOD
COOKING
TIME
MODE
Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Remove from foil container and place
in a flan dish or on a plate.
Remove from foil container and place
in a flan dish or on a plate.
Remove from foil container and place
in a flan dish or on a plate.
70P
70P
70P
70P
70P
70P
50P
2 Minutes
Nil
30 Seconds
30 Seconds
1-2 Minutes
2-3 Minutes
2-3 Minutes
2-3 Minutes
3-4 Minutes
1 Minute
1-2 Minutes
2-3 Minutes
2-3 Minutes
Canned foods
(Soup, Baked
beans, Spaghetti,
Vegetables)
(Soup, Baked
beans, Spaghetti,
Vegetables)
Bread rolls (med.)
Croissants
(ambient)
Croissants
(ambient)
Christmas
pudding
(ambient)
pudding
(ambient)
Sausage rolls
(cooked, chilled
approx. 50g (2oz)
each)
(cooked, chilled
approx. 50g (2oz)
each)
Quiche
(cooked, chilled)
(cooked, chilled)
Meat pie
(cooked, chilled)
(cooked, chilled)
Fruit pie
(cooked, chilled)
(cooked, chilled)
6-7 Minutes/
425g (15oz) can
40-50 Seconds/
2 croissants/2 rolls
40 Seconds/125g (5oz) slice
1 Minute/175g (6oz)
pudding
50 Seconds/2 sausage rolls
1 Minute/4 sausage rolls
2 Minutes/6 sausage rolls
5-6 Minutes/small quiche
7-8 Minutes/large quiche
7-8 Minutes/large quiche
5-6 Minutes/small pie
9-10 Minutes/large pie
15-30 Seconds/50g - 70g
5 Minutes/450g(1lb)
7-8 minutes/600g (1lb 5oz)
FOOD COOKING
MICRO
METHOD
STANDING
TIME POWER LEVEL
TIME
NOTES: • Ambient foods are reheated from 20°C.
• Chilled foods are reheated/cooked from 5°C.
NOTE: Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
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31
DUAL GRILL CHART
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
As above
As above
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
Stage 1:
70P
Stage 2:
DUAL GRILL
70P
DUAL GRILL
50P
DUAL GRILL
30P
DUAL GRILL
50P
DUAL GRILL
30P
Place fat side down in a flan dish on the low rack.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on 70P. Turn over halfway through Stage1.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over after 4 minutes.
Stand for 10 minutes after cooking.
As above
As above
Place fat side down in a flan dish on the low rack.
Calculate the cooking time.
Stage 1: Cook on 70P throughout, apart from the last 8
minutes. Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over halfway through Stage 2.
Stand for 10 minutes after cooking.
Place breast side down in a flan dish on the turntable.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on 70P throughout, apart from the last 8
minutes. Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time.
Stand for 10 minutes after cooking.
Place best side down in a flan dish on the high rack.
Calculate the cooking time.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on 70P throughout cooking time, apart from the
last 8 minutes.
Stage 2: Cook on DUAL GRILL, 70P for the final 8 minutes of
cooking time. Turn over halfway through Stage 2.
Stand for 5 minutes after cooking.
Place in a flan dish on the high rack. Turn over 3/4 way through
cooking. Stand for 3-4 minutes after cooking.
As above.
Place in a flan dish on the high rack. Turn over halfway through
cooking. Stand for 2-3 minutes after cooking.
As above
Beef rare
(chilled)
(chilled)
Beef/Lamb
medium
(chilled)
medium
(chilled)
Beef/Lamb
(Well done)
(chilled)
(Well done)
(chilled)
Pork
(chilled)
(chilled)
Poultry
(Max. 1.8kg
4lb)
(chilled)
(Max. 1.8kg
4lb)
(chilled)
Chicken
Portions
(chilled)
Portions
(chilled)
Pork chops
(with bone)
(chilled)
(with bone)
(chilled)
Lamb chops
& Boneless
Pork Chops
(chilled)
& Boneless
Pork Chops
(chilled)
Sausage
(thick & thin)
(chilled)
(thick & thin)
(chilled)
Beefburgers
(frozen)
(frozen)
12-13 Minutes
per 450g (1lb)
14-15 Minutes
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
18-19 Minutes
per 450g (1lb)
13-14 Minutes
per 450g (1lb)
12-13 Minutes
per 450g (1lb)
15-16 Minutes
per 450g (1lb)
chops
13-14 Minutes
per 450g (1lb)
chops
10-12 Minutes
per 450g (1lb)
sausages
9-10 Minutes
per 450g (1lb)
beefburgers
FOOD COOKING
METHOD
COOKING
TIME MODE
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-754M/R-765M O/M & C/B 02/01/2002 13:07 Page 31
32
DUAL GRILL CHART
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
Crispy crumb
foods (chilled)
foods (chilled)
Crispy crumb
foods (frozen)
foods (frozen)
Oven ready
Pizza
(chilled)
Pizza
(chilled)
Oven chips
(frozen)
(frozen)
Baked
potatoes
(fresh)
potatoes
(fresh)
Garlic Bread
(chilled)
(chilled)
Toasted
Sandwich
(bread -
ambient)
(cheese/ham -
chilled)
Sandwich
(bread -
ambient)
(cheese/ham -
chilled)
Place in a flan dish on the high rack.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on DUAL GRILL, 30P for the first half of
cooking time. Turn over.
Stage 2: GRILL for second half of cooking time. Stand for 2-
3 minutes after cooking.
As above.
As above.
Place in a flan dish on the high rack. Turn over 3/4 way
through cooking. Stand for 2-3 minutes after cooking.
As above.
As above.
Place in a flan dish on the high rack.
Stand for 2-3 minutes after cooking.
As above.
As above.
Place in a flan dish on the high rack. Turn over 3/4 way
through cooking. No standing time is required.
As above.
Pierce each potato in several places.
Place in a flan dish on the turntable. Turn over after 10
minutes of the cooking time.
No standing time is required.
Remove any packaging. Place in a flan dish on the low rack.
No standing time is required.
Prepare sandwich:
Place two slices of ham and 50g (2oz) grated cheese between
2 slices of bread and butter. Place sandwich in a flan dish on
the low rack. Turn over after 3 minutes of the cooking time.
No standing time is required.
8-9 Minutes
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
13-14 Minutes
for 400g (14oz)
9-10 Minutes
for 100g (4oz)
11-12 Minutes
for 200g (7oz)
13-14 Minutes
for 400g (14oz)
6 Minutes
for 100g (4oz)
10 Minutes
for 400g (14oz)
12 Minutes
for 600g (1lb 6oz)
12 Minutes
for 225g (8oz)
16 Minutes
for 450g (1lb)
16-17 Minutes
for 2 Potatoes
(250g each)
7 Minutes
for 1 baguette
6 Minutes
for 1 sandwich
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
Stage 1:
DUAL GRILL
30P
Stage 2:
GRILL
DUAL GRILL
50P
DUAL GRILL
50P
DUAL GRILL
50P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
30P
DUAL GRILL
70P
DUAL GRILL
10P
DUAL GRILL
10P
FOOD COOKING
METHOD
COOKING
TIME MODE
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-754M/R-765M O/M & C/B 02/01/2002 13:07 Page 32
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