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This operation manual contains important information which you should read carefully before using

your microwave oven.

IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven

is modified so that it operates with the door open.

Dear Customer,

Congratulations on acquiring your new microwave oven, which from now on will make your kitchen chores
considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international
recipes which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which we are sure you will find exciting:
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Food can be prepared directly in the serving dishes, leaving less to wash up.

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Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and 
characteristic flavours are preserved.

We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.

Enjoy using your microwave oven and trying out the delicious recipes.

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OVEN AND ACCESSORIES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

CONTROL PANELS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

IMPORTANT SAFETY INSTRUCTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4-6

INSTALLATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

BEFORE OPERATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

SETTING THE CLOCK  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

MICROWAVE POWER LEVEL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MANUAL OPERATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

OTHER CONVENIENT FUNCTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9-10

EXPRESS COOK & DEFROST OPERATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

EXPRESS COOK & DEFROST CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12-13

RECIPES FOR EXPRESS COOK MENUS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14-15

CARE AND CLEANING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

SERVICE CALL CHECK  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

WHAT ARE MICROWAVES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

SUITABLE OVENWARE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

TIPS AND ADVICE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-20

TABLES AND RECIPES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21-27

SERVICE ADDRESSES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28-33

SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

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1  Control panel
2

Oven lamp

3  Door opening handle
4  Waveguide cover
5  Seal packing
6  Oven cavity
7

Door seals and sealing surfaces

Menu label

Ventilation openings

10 Outer cabinet
11 Power cord

ACCESSORIES:
Check to make sure the following accessories are
provided:
(12) Turntable  (13) Roller stay  (14) Seal packing
• Place the roller stay in the seal packing on the 

floor of the cavity.

• Then place the turntable on the roller stay.
• To avoid turntable damage, ensure dishes or

containers are lifted clear of the turntable rim when
removing them from the oven.

NOTE: When you order accessories, please mention
two items: part name and model name to your dealer
or SHARP authorised service agent.

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